has anyone here lost weight without having a gym membership?

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  • jacalennejax
    jacalennejax Posts: 97 Member
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    I did. I lost my first 25 or so without the gym.

    However, I could feel myself start to drift back into old habits. Becau i am THRIFTY by nature, ( some call it cheap) I cannot stand to waste money. So because I paid for a gym membership. ( I got Planet Fitness- 20 dollars a month) and that way I make myself go. I dont want to waste that money!. I aimt to go at least 2-3 times a week, but i try to be active at least 1-2 days outside of that by walking or something.

    I started in the beginning to bring people, my best friend or my sister, but i went alone last week and really enjoyed it. I did what i wanted, and i find when I am at the gym- i tend to work out a lot more, harder and longer.

    Just me.
  • smacmillan86
    smacmillan86 Posts: 153 Member
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    I started just walking around my neighbourhood with the dogs, but I was getting bored and needed to change things up. I found a gym that works for me (all women, really good equipment, spa environment) and I LOVE going. Try out a few different gyms and see what works for you.

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