5'4" ladies weigh 190-175? Goal 155-145...

124»

Replies

  • bzmom
    bzmom Posts: 1,332 Member
    Well Im 5'4" and once upon a time I went from like 180lbs to 138lbs as show in pic below

    Progress.jpg


    However I gained some back Im at 161lbs and would really like to get and stay at about 140lbs
  • krisam06
    krisam06 Posts: 27
    Good Job to ALL!!!!!! :flowerforyou:

    I'm currently 174 my goal is 155---want wait to share my pics!!!!
  • ami5000psu
    ami5000psu Posts: 391 Member
    I don't really have a lot of full body pictures when I was at my heaviest weight--170+ pounds (I refused to weigh myself but I know it was at least 170). Currently I'm fluctuating between 144-147 pounds and started NROLW.

    November 2011:
    e3fa4404-f54e-404b-b91d-d30c17c8bb42_zpsa0c33c18.jpg

    3e80c5ae-0876-4259-aefd-d0ea0e1b7a37_zps1dd2bf5d.jpg

    April 2013:
    Sorry for the dirty mirror!
    39e80a6b-1366-480c-89da-10c390d72d1c_zps580572bd.jpg

    f58e48f4-4efc-4dcc-a000-c7a3790b83cc_zps52dc638a.jpg
  • eep223
    eep223 Posts: 624 Member
    5'4" and down to 174 from 181 at my highest. (Wow, feel like a newbie, but I guess I have lost a little when I say it like that!) I was most comfortable around 135-140. Thanks for the motivation everyone!

    I love seeing how different weights look so different on different people! It's so much more than a number on a scale. You all look amazing and mighty!
  • beattie1
    beattie1 Posts: 1,012 Member
    Thanks to everyone for contributions and inspiration.

    I started at 248lbs in February 2013 and my current weight is about 184. I don't know how to post photos (read & couldn't follow an explanation on here somewhere) but you could look at my profile photo. There aren't any new ones as I'm normally the one behind the camera.

    145 lbs is the weight that would take me out of an overweight BMI & land in the "healthy" category - and hey! that's the same figure for all of us! :-) I was last that weight as a child, probably aged around 11 *blush*
  • kblu0816
    kblu0816 Posts: 1,627 Member
    I'm 5'4". SW 180ish. CW 170ish. GW right now is 140 then re-evaluate once I get there. Was down to 125 a few years ago and lots of my friends said I looked to skinny but I felt my best then so who knows.
  • HealthDee10
    HealthDee10 Posts: 3 Member
    I'm 5'4...my starting weight was 220lbs and I am currently 190lbs...my goal is between 130-140lbs????...I don't know how to post progress pics from an iPad.
  • lovehandles_nomore
    lovehandles_nomore Posts: 11 Member
    Amazing...Your progress is so inspiring!
  • elektradarling
    elektradarling Posts: 85 Member
    I'm 5'4" and I weigh 176. My goal weight is 155- 150. Really eager to see success pics with that goal....

    I'm exactly the same 5'4" and around 176, all my weight is around my hips mainly which is very unsightly! My goal is somewhere around 150 and if I get there I might push it to 140 but I'll be happy with 150!.

    Add me and we can help each other if you like!! :) I just started (again) this week.

    Good luck!
  • jwdesiree
    jwdesiree Posts: 31
    I'm 5'4" (well, technically 5' 3 1/2') starting at 167, ultimate goal of hitting 145 to 130 (we'll see how I look/feel). I can't wait to be able to share progress photos! :)

    Congrats to everyone on this thread!
  • smadacarlyle
    smadacarlyle Posts: 26 Member
    At my highest ~210 in 2008-2009

    Xhbxwqn.jpg


    OomzR.jpg?1


    Now ~150

    HpDR0.jpg?1

    lljd5Tz.jpg?2


    Trying to get down to 140 or so, then reevaluate.

    you look wonderful, and those shoes are to die for!
  • pocketmole
    pocketmole Posts: 614 Member
    i'm 5'4" and 33 years old. i started around 215lbs and i'm around 155lbs now.

    woo photo dump

    b&a2.jpg

    weightloss17_sm.jpg

    nsvdress.jpg
  • elektradarling
    elektradarling Posts: 85 Member
    I just LOVE this!! I'm 33 this year and you look amazing, there's home for me yet hehe :)
    i'm 5'4" and 33 years old. i started around 215lbs and i'm around 155lbs now.

    woo photo dump

    b&a2.jpg

    weightloss17_sm.jpg

    nsvdress.jpg
  • Bssh
    Bssh Posts: 123
    What an inspirational thread! I don't have photos but I'm 5ft 4.5 and started at 210lbs last year. Am now 146lbs. My goal is 145lbs but may shift that to 140lbs. Am very happy with the way I look now but just want to shift some flab on the tummy (I blame my 4 yo daughter!).

    Lost the weight primarily through eating at 10-15% of my TDEE (no exercise) and more recently, to shift the last 18lbs, fasting twice a week (5:2) and exercising.
  • fitnfancy80
    fitnfancy80 Posts: 251 Member
    This is excatly what I needed. I am 5'5 170lb and fighting hard to get to 150lb. thanks for sharing. Y'all look great!!!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!