whats a great 0 calorie drink you found?
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I've been using True Lemon Lemonade. It is sweetened with Stevia instead of aspartame. it is very sweet so I don't use the whole packet.0
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Uhm..... Water.0
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coconut water is really low in calories, 1 cup is about 46 calories plus it hydrates you!0
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Water .... it's AMAZING!0
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nothing butt w ater, a nd iced tea . and coffee is close yto 0 almost all th e other 0 calerie drinks have fake sugar which is really bad0
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Water0
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I have found that if I want something different then plain old water, I put ice that has either mint leaves or blueberries in it. Gives it some flavoring, some antioxidants, and low calories (whatever is in the blueberries), also I put a few drops of lemon juice in some. Hope this helps.0
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I've been using True Lemon Lemonade. It is sweetened with Stevia instead of aspartame. it is very sweet so I don't use the whole packet.
I LOVE the True Lemon Lemonade and the raspberry one also! I have the same problem about it being too sweet so I make a full pitcher...I use 5 packets and add water to fill up my pitcher and it's perfect! I'm sorry I can't remember the exact size, but it's one of those Pampered Chef pitchers with the stirer built in...it's the smaller one of the two they have. If I use it in a water bottle I use it with a 33.8 fl oz Smart Water and it's better that way too...not so sweet!
Edited to add: Forgot to mention I also like the Glaceau Vitamin Water Zeros too, but while they are zero calories zero sugar (sweetened with Truvia) and zero sodium they do add 4-5 carbs...so be warned if you are watching your carbs.
I quit drinking all carbonated beverages and am not a coffee drinker or much of a tea drinker, so I usually have one in the morning because it has those Viatamin B's in it that give me a lil' morning boost like Caffeine used to do.0 -
water with apple slices and cinnamon sticks. yum.0
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I've recently become obsessed with soda or seltzer water. Plain, or with a little lime juice.0
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Herbal teas or water for me.
Most 0 or low calorie drinks have Aspartame or other nasty artificial sweeteners that are SO bad for you.0 -
Ice water with slices of lemon, orange or cucumber. I don't drink much else (except wine in the evenings.)0
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Sparkling ice, but yes the artificial sweeteners are something to be wary of. Plain water is the best!0
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I drink water almost exclusively... HOWEVER, I sometimes crave a sweet drink. In those cases, I LOVE the Diet Lemonade from Chick fil A. It tastes so much like the regular lemonade that sometimes I wonder if they got it mixed up. It's not 0 cal, but it is only like 30 calories for a large.
I also have HATED diet soda my entire life, but people kept telling me to try Coke Zero. Yesterday, I was in a training session at work and was literally about to fall asleep. I knew I needed caffeine, but my caffeine of choice is Dr. Pepper which is 150 cals for a 12 oz serving. So, I decided to try the Coke Zero. It does not have nearly the horrible after taste as Diet Coke. I'll probably drink one again sometime.
Also, Red Diamond makes a Sugar Free Sweet Tea that is 0 calories. It's not as good as the regular sweet tea, but it's pretty good.
Now that I said all that, I will say I try to not to make any of these drinks a daily thing. I try to drink only water or skim milk. However, once every few days I like to have something sweet to drink without blowing my diet.
Hope this helps!0 -
water and tea , even coffee has almost zero if you use low fat milk or no milk at 15mls it's only 8 calories tops..0
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I'm with everyone who said water. If I want sweet I add a chunk of pineapple or a strawberry to it.
OTher than some hot tea that's all I drink (or the occasional swig of milk out of the carton :laugh: )0 -
I usually drink water....and for something different I will put some fruit in the water. I really like adding lemon, or lemon and strawberries!!0
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Herbal teas or water for me.
Most 0 or low calorie drinks have Aspartame or other nasty artificial sweeteners that are SO bad for you.
Thats not entirely true, they are better then having a pure sugar diet, the bad bit is they make u crave sweeter things it's not the aspartame that is the bad thing it's the concentration they make it in.
Equal/Splendor are good sweeteners they are only slightly sweeter then sugar and are 0 calories.
or better yet just use regular sugar in much smaller doses. the body needs sugar, fat and salt0 -
Water! Also if I am in the need for something sweet I'll had a packet of crystal light PURE to my gallon of water so it's still pretty watered down0
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Local craft brews not in MFP database = 0 calories. That's my story and I'm sticking to it.0
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