What is your favorite exercise?
Replies
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Ballroom dancing, always!0
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Running/cycling0
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Curls for girls...0
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Planks.....hurts so good and it makes me want to shout the f word often.0
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Running for sure!
I can listen to music as loud as i want.
Let's me take a break from the outside world.
Let's me let out all my stress.0 -
Zumba! I never get bored, and always get a good work out.0
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I love spinning!0
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Why of course Z U M B A!!! With a great instructor it has got to be the MOST fun way to burn and tone!0
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Flatwater kayaking--pumps/tones everything from the hips up, with zero impact.0
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Trampoline--because I can still do gymnastics type things on it, even at my age. And it's low impact, unless I fall off and hit the ground.
Love that mind of yours LOL0 -
The one I love the most is of course the one I hate the most... squats !!0
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Swimming :happy:0
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The eliptical. I love the burning feeling in my thighs.0
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Zumba (getting lost in dancing for an hour and not even realizing you're sweating your butt off), running, (mental therapy and clarity), weight lifting (love challenging myself to go heavier), sex!0
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Love to walk because that is what my body likes to do and never tires from, ever0
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Dancing!0
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Body Rock it is a Dance class at the gym I belong to!! nothing like having fun while you work out~0
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Kettlebell swings...a nice mix of cardio and strength. Not to mention, so much fun!0
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Cycling/Squatting ^_^0
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Hiking.0
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any kind of strength training!!0
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I love the elliptical machine. Also, when I can get back on a horse, trail riding.0
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No one said sex?
Ok...
You know what my answer is then.0 -
No one said sex?
Ok...
You know what my answer is then.
I did!!! and was suprised no one said anything0 -
Buttock pinching0
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Buttock pinching
is that a hand workout?0 -
Buttock pinching
is that a hand workout?0 -
No one said sex?
Ok...
You know what my answer is then.
I did!!! and was suprised no one said anything
Oh yeah! I must have missed it. Had to go back and re-read your post.
Phew.
My shock has subsided.0 -
Most water sports0
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skipping0
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