We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
5'3-5'5 females can you show me your transformation?
Replies
-
Bump0
-
Wow - you have really transformed yourself, you have a good right to look so chuffed! A huge well done to you and thank you for sharing such an inspirational photo! :flowerforyou:I am still a work in progress, but here is my transformation thus far (I am 5'5"):
280lbs
250lbs
210lbs
195lbs (ahhhh, to be in onederland)
179lbs (infamous pants party - 100lbs)
0 -
I agree - what an AMAZING transformation!! Thank you for sharing!!
This is my inspirational pic! You look fan-flippin-tastic.0 -
My shape is like yours, too. I'm 5'4 but 147lb, I'm trying to lose 40lb. Can you please tell me how long it took you to lose 20lbs, and what kind of exercise did you do? that was so amazing!You guys are all amazing. Really has helped me motivate my *kitten* to get up and running! I'm an apple shape so guess my pics won't look as great as everyones since all my fat is in my mid section
0 -
You all look amazing! It's lovely to see progress from the shorter ladies as well (I'm 5ft2)0
-
You all look amazing and what an inspiration!
I am 5' 4 3/4" tall with a small frame
This is me at my highest, 258.8
Funny thing now, this jacket didn't fit me then and it doesn't fit me now! What a feeling to donate it because its too big!
Half way at 198
10 year wedding anniversary was 180, I got to 178!
And today, wearing the same shirt as above at my half way goal. Weigh in is tomorrow but I'm currently at 168
0 -
bump!!0
-
You guys are motivating! Congrats on all of the awesome transformations!0
-
Wow awesome job !!!!0
-
ok here i go,
this is me at my heaviest i think i was between 178-182 in these pics
this is me now 137 ish
I still have a bit more work to do but im slowly getting to where i want to be0 -
33 yrs old, 5'4 - Over 30lbs lost in 8 months, very slow but thats good going for hypothyroism!! :flowerforyou:0
-
My pics are in my profile pics.
Starting weight: 167lbs
Current weight: 154lbs
Goal weight: 130-135.....ish
We'll see. Currently a size 12/14.0 -
Congrats to everyone that has posted pics!! Hard work and determination are rewarding be very proud of yourselves!!
I am 5'5...started 272
I have lots of pics in my profile!!0 -
5'5
Starting weight was 203 pounds
Weight now 130!
Me at 203
Me at 130
0 -
This is a great thread! So inspiring! I hope to post soon, once I get organized. I'm 5'4" and my max weight was 201 in 2006. I'm now about 155 and hope to get down to 120-ish (to run faster.) Seeing other people achieve these lofty goals is so inspiring!0
-
I'm recovering from Anorexia/a bad relapse...
So Here's the 'full story'
Starting recovery:
Current:
0 -
Looks like you need a little help. Just make sure they're lower case.I'm recovering from Anorexia/a bad relapse...
So Here's the 'full story'
Starting recovery:
Current:0 -
I am only 5'3 too and these pictures and stories are so motivating! Thank you all for sharing. I am just starting and have a lot of obstacles to climb over but you all have definately boosted my motivation and confidence that I can do this! Thanks everyone
0 -
I'm 5 foot 2 1/2 inches.
Here's my before at 180 plus pounds...
Here's now at 147 pounds
I've lost 33 pounds in 3 1/2 months. My goal is to reach 125. I am not there yet, but I am heading in the right direction.0 -
Great transformation! Would you share what worked for you ?0
-
I'm 5'4''. Top weight was ~200 lbs: (I'm the curly-haired girl in all these)
Here I am today, ~140 lbs:
Hope I could inspire some people.
-Eat clean, less meat, and more vegetables
-RUN
-Lift weights
... and that's all. Calorie counting sucks. Run.
You can do it, guys.
xo An
well put. inspiringly beautiful.0 -
Don't know how to post a pick but my picture is a side by side of me. I am almost 5'4" before 246lbs. after 164lbs. and still shrinking. Working out and eating clean. Just started running and by running I mean jogging with some walking to catch my breath.0
-
this is so INSPIRING!!! You look amazing!0
-
SW: 167
CW: 131
GW: 125
Your waist is teensy totsie now!
You look like a 21 year old! Awesome JOB!0 -
Before: 269 pounds, size 26 jeans, 3x shirt.
Current: 165 pounds, size 8 jeans, M shirt.
20 pounds till goal. Woot!
(I'm 5'5".)0 -
damn looking good girl keep it up0
-
damn you did that.. so eating less meat did it for you?0
-
This is my inspirational pic! You look fan-flippin-tastic.
thank you!! that's a very sweet compliment! i was going to a wedding, & i got spray tan for the first time! haha
I love the "arms!" Such great progress! YAY YOU!0 -
I'm 5'4''. Top weight was ~200 lbs: (I'm the curly-haired girl in all these)
Here I am today, ~140 lbs:
Hope I could inspire some people.
-Eat clean, less meat, and more vegetables
-RUN
-Lift weights
... and that's all. Calorie counting sucks. Run.
You can do it, guys.
xo An
Can I be you when I grow up? YOU LOOK SMOKING HOT! thanks for the inspiration0 -
Ladies all your guys success stories are so inspiring thanks much for sharing!
I am 5"4' SW 186lbs,CW 147lbs and GW135lbs. I will search for some pics of my journey to share. Really amazed by all those amazing transformations. Keep up the good work:-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!