5'3-5'5 females can you show me your transformation?
Replies
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I'm 5'4''. Top weight was ~200 lbs: (I'm the curly-haired girl in all these)
Here I am today, ~140 lbs:
Hope I could inspire some people.
-Eat clean, less meat, and more vegetables
-RUN
-Lift weights
... and that's all. Calorie counting sucks. Run.
You can do it, guys.
xo An
well put. inspiringly beautiful.0 -
Don't know how to post a pick but my picture is a side by side of me. I am almost 5'4" before 246lbs. after 164lbs. and still shrinking. Working out and eating clean. Just started running and by running I mean jogging with some walking to catch my breath.0
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this is so INSPIRING!!! You look amazing!0
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SW: 167
CW: 131
GW: 125
Your waist is teensy totsie now!
You look like a 21 year old! Awesome JOB!0 -
Before: 269 pounds, size 26 jeans, 3x shirt.
Current: 165 pounds, size 8 jeans, M shirt.
20 pounds till goal. Woot!
(I'm 5'5".)0 -
damn looking good girl keep it up0
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damn you did that.. so eating less meat did it for you?0
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This is my inspirational pic! You look fan-flippin-tastic.
thank you!! that's a very sweet compliment! i was going to a wedding, & i got spray tan for the first time! haha
I love the "arms!" Such great progress! YAY YOU!0 -
I'm 5'4''. Top weight was ~200 lbs: (I'm the curly-haired girl in all these)
Here I am today, ~140 lbs:
Hope I could inspire some people.
-Eat clean, less meat, and more vegetables
-RUN
-Lift weights
... and that's all. Calorie counting sucks. Run.
You can do it, guys.
xo An
Can I be you when I grow up? YOU LOOK SMOKING HOT! thanks for the inspiration0 -
Ladies all your guys success stories are so inspiring thanks much for sharing!
I am 5"4' SW 186lbs,CW 147lbs and GW135lbs. I will search for some pics of my journey to share. Really amazed by all those amazing transformations. Keep up the good work:-)0 -
All of you ladies are such an inspiration!!! Keep at it, my fellow shorties! Thank you for the motivational boost.
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You ladies are amazing! i stared at 240, made it to 177 over a few years and got stuck. Your stories and pics have made me realize I can do it, and I'm changing my goal from 155 to 135. You make me believe. Amazing pic, amazing bodies, and incredible, strong women.0
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So Inspiring! Great job ladies
Can't wait to have my own before and after pictures. I was 220 in January, I'm around 200 now, and my goal is around 125/130. 0 -
bump0
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bump0
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Great work ladies0
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Everyone's pictures are so amazing!! I'm just starting my weight loss, but I hope I can be as successful as all of you.0
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<< I'm 5'4''. I'm now in the process of toning up.!0
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I'm actually 5,6 BUT My doctor told me I'm about 5,5 at the end of the day sometimes because of gravity lol
Here I am at 150 ish lbs:
annnnd this is me at 110 lbs:
And currently I'm 120 ish lbs. (I don't have photo's of me currently cause I really can't look at my body, BUT I'm not longer grey and scary so its all good)0 -
Bump for later!!0
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