I Lost A Person, But I Found Myself: Leaky's Story
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Inspiring and motivational! Thanks for sharing! :flowerforyou:0
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I have been putting this off entirely too long, but I'm finally ready. I finally consider myself a "success."
I had always been "chubby" my adult life, but I was always too lazy to do anything about it. Then, during my pregnancy, I went from chubby to downright fat. The day I gave birth, I was 298 lbs. My son only accounted for 10 of those lbs. I decided that day that I would shed the weight, once and for all.
(April 2009. The day I gave birth. 298 lbs)
I initially didn't have a plan. I simply just started eating less. Sandwiches instead of frozen pizza. Cereal instead of a box of frozen waffles. Diet soda instead of cases of regular soda. Simple changes. I easily got down to 210 by the time my son was 7 months old.
(December 2009. 212 lbs)
And then I stalled. I was back down to my pre-pregnancy weight, and the lack of a structured diet just wasn't cutting it anymore. I finally cracked and joined Weight Watchers in February of 2010.
Now, I'm not going to rant on Weight Watchers. It helped me to lose 40 lbs, and definitely set me on the right course. I learned to make much better choices, and started weighing and "tracking" my food intake. However, it also set me on the path of a very damaging relationship with food. During the week, I was consuming less than 1200 calories a day, and then I would proceed to binge on anything I deemed "forbidden" on the weekends. However, I didn't care as I was losing weight at a 2 lb a week clip. By July of 2010, I had hit 170 lbs.
(October 2010. 169 lbs)
And then I stalled. At this point, I was eating approximately 900 calories a day. I was miserable. The particular WW meeting I attended made no mention of exercise. It wasn't about becoming healthy and strong, it was simply about becoming skinny. I was technically a healthy BMI, and I should have been happy, but the lack of strength training had drained me of LBM, and had left loose skin and flab in it's wake. I hated what I saw in the mirror. Yet I still didn't do anything to fix it. I finally quit WW in July 2011.
By November of 2011, I was tired of starving. I upped myself to "maintenance" calories (about 1500 a day...lololololol), and promptly gained 12 lbs back in three months. I had destroyed my metabolism so badly that I was GAINING on 1500 calories a day. I was beyond miserable. I continued to eat more and more, and ended up gaining another 8 lbs. In March of 2012, I started tracking my intake again, and fell back down the 170 by May 2012. And once again, the scale wouldn't move.
I stumbled upon MFP in July 2012. I scoped it out, and figured it certainly couldn't hurt, so I signed up. I set my goal to 155 lbs (the weight I was when I was figure skating), and set my goal to lose a pound a week. 1600 calories a day...I thought I had died and gone to diet heaven.
(July 2012. 170 lbs. First week of MFP.)
I also, finally, started exercising. I started with 30DS (be quiet, we all have to start somewhere), and committed to it. I finished it midway through August, and I couldn't have been more proud of myself. I moved on to other DVDs, and slowly incorporated some running using C25K. I dropped down to 158 lbs by September 2012.
(September 2012. 158 lbs.)
I finally hit goal weight in November 2012. But I was still unsatisfied with my appearance. I had leaned out some, but my bodyfat was still hovering around 25%. I started doing some research, and after seeing the beyond amazing progress of some lovely ladies on here (Sarauk2sf and Yanicka, I'm lookin' at you two), I decided to start Stronglifts 5x5 in December 2012.
And that was my light bulb moment. The scale didn't move much, but the inches just dropped off. I went down to a size 10 pants (which was my original goal). And then, two months later, I dropped to a size 8 pants (even though I weighed the same). And while I was losing inches, I was slowly gaining a new found confidence in my body. It was becoming strong, and it was showing. I was finding muscles I never knew I had. I loved the way I looked in clothes, and was slowly beginning to at least *like* the way I looked without them (I was still hung up on the mass amount of stretch marks, though the loose skin was slowly, but surely tightening up). I was finally starting to shed the fat in my head, not just on my body.
(January 2013. 156 lbs)
2 months later, and here we are. I'm now 151.8 lbs, at approximately 20% body fat, and a size 6 pants/size 4 dress. I'm strong, I'm lean, and I have an undeniable confidence in myself that I never thought I was capable of having. I not only love who I am on the inside, but who I am on the outside. I can finally look in the mirror and notice my strengths, not my flaws, first. I owe my both my mental and physical strength to my growing love of strength training, and the wonderful friends I have met along the way.
Oh, and I eat. A LOT. I'm now consuming between 1800-2500 calories a day...and that's to lose weight.
(Taken yesterday, 4/22/2013. 151.8 lbs)
I still have stretch marks. I always will. There's a minor amount of loose skin around my C-section scar. It might always be there. But I don't care. I'm done hiding behind them like they're a mark of shame. I have abs to show off. I HAVE ABS. I never thought I'd say that. I bought a string bikini, and I rock the hell out of it, stretch marks and all. I finally see myself through my husband's eyes - beautiful, strong, and confident - as opposed to the warped image that I saw before.
There are no after pics, because there is no finish line. I will never stop getting stronger or faster. I will never stop trying to see what new things I'm capable of. And I will never, ever, abuse my body in such a horrific way again. It's the only one I've got, so I'm going to make damn sure I treat it with the respect it deserves.
I finally see myself as a success, and that feeling of accomplishment and pride is worth every tear shed along the way. I have lost a person, but I have gained an inner strength and confidence that I never knew I had.
*Stats*
Height - 5'10"
Starting Weight - 288 lbs
Starting BF% - Likely between 50-60%
Starting Dress Size - 20
Current Weight - 151.8 lbs
Current BF% - Approximately 20%
Current Dress size - 4
DON'T STOP BELIEVIN'.
Beautiful story & beautiful woman!!!! I don't know you, but you're AMAZING and your story is VERY inspiring. CONGRATS!!!!0 -
Why isn't there a way to favorite posts!?
I am bookmarking this.
You are amazing, beautiful, gorgeous, and an inspiration to me.
Thank you so much for sharing your story. It really made a lot of sense to me and makes me reexamine my lifestyle.
Jen0 -
You're a rock star! Seriously impressive results. I can't wait to get there emotionally, once the physical aspect is closer to how I want to look and feel. Happy for you!0
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Sooooooo amazing!! WOW!0
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Thankyou for posting this your story is truly inspiring and you look amazing. I cried when I read the bit about seeing yourself through your husbands eyes as I feel just the same. I have lost a lot if weight too 35lbs and know I have made massive progress in my fitness goals but I still don't love me. I am critical of my abs and need to drop more body fat. I have had 3 children my first weighed 9lb7 and my twins were a combined weight of 14lb4 so the skin has stretched considerably. I hope one day I will grow to love my body saggy abs and all. Thanks again for this it gives me hope.0
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You are awesome and you've worked so hard!0
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urgs from the title "I lost a person.." and opening the topic to seeing you being in a hospital I was prepared for the worst. I thought you lost your child, this was a little heart attack since no one ever should have to go through something like this. however reading your story turned everything around. YOU DID INCREDIBLE and you look stunning. thank you for sharing.0
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You look awesome! Great job! And on a side note......in your Jan 2013 pic you look alot like Heather Debrow from the Real Housewives of Orange County lol0
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I enjoyed reading ur post. Looking up stronglifts 5x5 now0
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Thanks for sharing you amazing story!! Hard work & dedication has paid off big time...you look wonderful & should be super proud of yourself!! Congrats!!0
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holy crap, you are such an amazing person! truly an inspiration!0
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Thank you for sharing such an inspiring story. Congrats on new you.0
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I would love to look the way you do someday...of course, I will never have a face that gorgeous, but the body type is attainable! Thanks for being yet another inspiration!0
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Sounds to me like it wasn't Weight Watchers that "set you on a path of a damaging relationship with food" but your own choices. WW doesn't advocate what you are describing.
Glad you found a way that works for you and have had success. Best wishes as you continue on this healthy lifestyle you've created!
The moment I broke away from WW, my eating habits began to change for the better. I had never had an issue with binging prior to WW, and I haven't had an issue since I left them.
Your WW experience might have been different, but please don't assume to know mine. I only briefly explained my experience with WW because I didn't want this post to be any longer than it already was. You were not there with me, therefore you are speaking about something you have no knowledge about.
Again, do not assume anything based on the very brief back story I've given.1 -
Thank you, thank you, thank you! Our stats are so close to the same, this gives me so much hope.
Congratulations!!0 -
You look amazing!0
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Holy cow! You look great!!0
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Lea, I typically just watch you through our mutual friends (I don't like to be a friend collector ) but I consider you an insperation to me just like they are. Great job!0
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Awesome! Thank you for sharing!0
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You are stunning! way to go and congrats to you! An inspiration for sure!!!!!0
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Amazing !! I'm 5' 10" myself and your story is so inspiring.. Thanks for sharing !!0
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Holy cow. you look amaaaaazing!0
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You are so inspirational and motivating! You opened my eyes to see that although I've always been "chubby", I don't always have to BE chubby. I started close to where you did, and you gave me hope that I can get thin and look amazing like you do Thank you for sharing.0
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You're a fantastic woman. You have accomplished something extraordinary which took emotional, physical, and mental strength.
So happy for you and can't wait to see what you do next.0 -
You are a beautiful, strong and extremely inspirational woman. It takes gutts to do what you have done. The inspiration it has given others may be far beyond your imagination.
Thank you so so much.:smokin:0 -
Can't see the pictures at work, but what a great story. Thank you and congratz!0
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HOLY *kitten*! I don't care if I'm not allowed to say that here. We're about the same height, and I have a similar weight goal of 150-160, but am starting around 200 instead of 300... It feels so impossible to me some days, but wow. It can be done, can't it?
You look fabulous, and even better, I am sure you FEEL healthy, strong, and can happily run after your adorable son and still have plenty of energy. Congratulations on your amazing progress!0 -
Pure awesomeness!0
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Complete motivation! Thanks for sharing.0
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