Please share your favourite quinoa recipes!!
0
Replies
-
I made something like that Sunday night and it was delicious! (Shrimp, peppers and quinoa)
I've always loved quinoa and am just now getting my hubby into it. It has a low glycemic index and great protein.
I am eating the following quinoa recipe right now as a late lunch/early dinner. It is amazing and tastes so decadent - even without the chicken.
http://iowagirleats.com/2012/06/05/bbq-chicken-quinoa-salad/
I'm thinking it will be the perfect balance of carbs and protein before my early evening Zumba class.0 -
http://m.allrecipes.com/recipe/49552/quinoa-and-black-beans
Black beans and quinoa - first recipe ever with it. My husban said I can make it every night. Supper easy and can be used as a main meal.0 -
0
-
0
-
I made something like that Sunday night and it was delicious! (Shrimp, peppers and quinoa)
I've always loved quinoa and am just now getting my hubby into it. It has a low glycemic index and great protein.
I am eating the following quinoa recipe right now as a late lunch/early dinner. It is amazing and tastes so decadent - even without the chicken.
http://iowagirleats.com/2012/06/05/bbq-chicken-quinoa-salad/
I'm thinking it will be the perfect balance of carbs and protein before my early evening Zumba class.
woowww!! this looks amazing! I will definitely be trying it0 -
thank you!!! will have to try ,love all these ingredients0 -
Fruit with Quinoa
Fresh fruit any type, I prefer strawberries and grapes,
dressing of;
-apple cider vinegar
-fat free yogurt
-honey or agave nectar
Mix dressing together,
toss with fruit and quinoa and "little of the dressing" :-) chill, Love it :-)0 -
-
BUMP. Have quinoa, need recipes. Thanks everyone!0
-
I want to try these recipes; thanks0
-
bump0
-
Very simple one - Southwest flavor Scramblers (comes premixed in the carton). Precook the quinoa using standard package directions and just mix it in as you cook the Scramblers. Or just use eggs and your favorite things to scramble with.0
-
Crunchy Cashew Thai Quinoa with Ginger Peanut Dressing {vegan and gluten free} --http://www.ambitiouskitchen.com/2013/04/crunchy-cashew-thai-quinoa-salad-with-ginger-peanut-dressing/#comment-5123
I saw this recipe on Pinterest and I made it last week. It was AMAZING. I did leave out the onions because I find them too strong, esp if the salad is going to be eaten over a couple of days. If you are allergic to peanuts, just substitute another nut butter. I was worried about the taste of the cabbage in it, but you don't even taste it, it just adds more crunch. My husband won't eat stuff like this, so it made too much for me to eat even though I ate it every chance I got. Next time I will cut the recipe in half so I don't waste any. It would be super with some grilled chicken or shrimp thrown in to make a meal. Crap, now I'm hungry.0 -
http://m.allrecipes.com/recipe/49552/quinoa-and-black-beans
Black beans and quinoa - first recipe ever with it. My husban said I can make it every night. Supper easy and can be used as a main meal.
This is my families FAVORITE! I make a batch of this and my kids will eat it as an after school snack. They LOVE it! Plus its super easy to make.0 -
Bump0
-
Bump : D0
-
BUMP! I still haven't even tried quinoa but I'm buyin some this shopping period!0
-
These are the Best!!! Got them off MFP not to long ago. Kid's love them!!!
Buffalo Chicken Quinoa Bites
Makes ~24 Bites
1 cup cooked quinoa
1 large egg
1/4 cup chopped onion
1 cup finely chopped cooked chicken
1/4 cup buffalo sauce (we used Frank's)
1/2 cup shredded mozzarella cheese
1/2 cup panko bread crumbs
1/2 tsp minced garlic
salt and pepper to taste
1. Preheat oven to 350 degrees.
2. Mix together all ingredients.
3. Distribute mixture into a greased mini muffin tin,
filling each cup to the top (1 heaping Tbs each), and press down gently to compact.
4. Bake for 25-30 minutes.
Nutritional Information for 4 bites per My Fitness Pal: Calories - 109,
Fiber - 1, Fat - 4, Protein - 8, Calcium - 6, Carbs - 110 -
http://www.rgnutritionandwellness.com/split-pea-quinoa-soup/
Not the exact one I use but I love the quinoa with split pea. I like to add ham to the soup too...0 -
Bump!0
-
bump0
-
YUM! BUMP! NEED QUINOA RECIPES!0
-
bump for later0
-
I'm not really huge on recipes because I pretty much go in the kitchen and throw things together. I call it concocting lol
But one of my favorites was something like this -
Start with a big pot and heat up a couple of tablespoons of olive oil. Sautee grated garlic (however many cloves you like, I usually do 2 or 3) for a couple of minutes (DON'T BURN) then add red pepper flakes and black pepper to fry in the garlic and oil for about a minute before adding chicken stock. Cook 2 cups of quinoa in 4 cups of chicken stock.
Add veggies....I usually use frozen peas/carrots, corn, broccoli (cooked separately)
Sometimes I add lentils or beans as well
Stir in some previously cooked chicken (I like to bake seasoned with cajun seasoning)
Season to taste (again, I like cajun seasoning)
I like the chicken Flavor Boosters too, and usually add one to it.
Another variation I did: In a separate saucepan I warmed up a can of cream of chicken soup with chicken stock and added seasonings (cumin, chili powder or cajun seasoning, poultry seasoning, etc......play with it, see what you like). After the quinoa was done I stirred the "sauce" in. With this one I also made leftovers into a soup by taking about half a cup of it and adding chicken broth to thin it out......tasted great in my opinion!
Again, play with seasonings. Just because I love cajun/creole seasoning and garlic doesn't mean everyone else will. I like a lot of garlic and a good amount of heat.0 -
Don't have any but would love some!0
-
0
-
Bump.0
-
These are the Best!!! Got them off MFP not to long ago. Kid's love them!!!
Buffalo Chicken Quinoa Bites
Makes ~24 Bites
1 cup cooked quinoa
1 large egg
1/4 cup chopped onion
1 cup finely chopped cooked chicken
1/4 cup buffalo sauce (we used Frank's)
1/2 cup shredded mozzarella cheese
1/2 cup panko bread crumbs
1/2 tsp minced garlic
salt and pepper to taste
1. Preheat oven to 350 degrees.
2. Mix together all ingredients.
3. Distribute mixture into a greased mini muffin tin,
filling each cup to the top (1 heaping Tbs each), and press down gently to compact.
4. Bake for 25-30 minutes.
Nutritional Information for 4 bites per My Fitness Pal: Calories - 109,
Fiber - 1, Fat - 4, Protein - 8, Calcium - 6, Carbs - 11
yumm must try these!! thanks0 -
BUMP!!0
-
I've used it in a few recipes like stuffed peppers, etc. but the easiest one I do by far is:
- 1/2 cup quinoa (rinsed)
- 1/2 cup steel cut oats
- 1/4 cup organic brown sugar or raw honey
- 3 cups water (you can also use milk, or half milk/water)
- cinnamon
- throw it into a slow cooker on high for a couple of hours and it's done!
It doesn't take very long to cook, even on low so it's not an overnight recipe. I usually put it on in the evening and store it in the fridge. When reheating add a bit of water or milk and it will be nice and creamy.
I've tried different variations with diced apple, adding vanilla at the end, banana, whatever. Now I just make this base and if everyone can add whatever they like after....frozen berries, sunflower seeds, etc. etc.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions