Pics: 125 lbs no exercise compared to 135 lbs weight lifting

eevincheezburger
eevincheezburger Posts: 163 Member
in Success Stories
Weight lifting all the way!

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Replies

  • Finding_Freedom
    Finding_Freedom Posts: 34
    Awesome job! What did you set your macros at? If you don't mind me asking! You look wonderful :)
  • WillUAre
    WillUAre Posts: 81 Member
    Woohoo
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    Thanks! 1200-1400 to lose weight (I have a very low TDEE and BMR thanks to my sedentary job), 75-100g carbs, 135-150g protein, 25-35g fat. It fluctuates a lot, but I basically eat TONS of veggies every day, so sometimes I go over on all of that because of the veggies (which isn't too bad of a thing, methinks!).

    I am also pretty short, so my caloric needs are definitely less than the norm. I eat back about half of the calories I work off.
  • ktdid626
    ktdid626 Posts: 185 Member
    I saw your legs and I'm like, "Those are hot!" Keep it up girl! Thanks for the motivation!
  • katebowen37
    katebowen37 Posts: 55 Member
    Wow.
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    I saw your legs and I'm like, "Those are hot!" Keep it up girl! Thanks for the motivation!

    Thanks! Love the big cycle of motivation :glasses:
  • lovemitch125
    lovemitch125 Posts: 257 Member
    hott! i started weight lifting too for the same reason! Simple workouts and only about 5 different sets a day, but itll make a difference :)
  • crlyxx
    crlyxx Posts: 186 Member
    Gah! I want those hips! I'm 114 and I don't even have nice toned hips like that, blargh!
  • sidkrose
    sidkrose Posts: 35
    Nice legs :) *wolf-whistle*
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Dat leg! Hot dayum!
  • CM9178
    CM9178 Posts: 1,251 Member
    You look great in both pics! Honestly, I'd be happy if I looked like you at 125.
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    You look great in both pics! Honestly, I'd be happy if I looked like you at 125.

    Thank you! I felt good at 125 as well, don't get me wrong. I'm also on my way down from 140 (jumped up from 125 to 140 in a matter of a couple of months due to the uneducated, restricted eating... Rebound much?). My body seems to just naturally settle around the 125-135 area.
  • Joehenny
    Joehenny Posts: 1,222 Member
    http://i400.photobucket.com/albums/pp88/luisleme/hnnngggg-eccbc87e4b5ce2fe28308fd9f2a7baf3-197.gif

    Srs though let them know, weight lifting is KEY!!!!!!!
  • joolson45
    joolson45 Posts: 80 Member
    Thats amazing... do you mind me asking what kind of lifting did you do?? free weights? machines? heavy?
  • Touchdown73
    Touchdown73 Posts: 39 Member
    Great job!
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    http://i400.photobucket.com/albums/pp88/luisleme/hnnngggg-eccbc87e4b5ce2fe28308fd9f2a7baf3-197.gif

    Srs though let them know, weight lifting is KEY!!!!!!!

    omg... LOL that is sad
  • tatd_820
    tatd_820 Posts: 573 Member
    Awesome change! You look great either way but huge difference in the body! Way to go!
  • funforsports
    funforsports Posts: 2,656 Member
    Wow, that is one hot leg.
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    Thats amazing... do you mind me asking what kind of lifting did you do?? free weights? machines? heavy?

    I do a huge combination of things. I usually start out with a heavy lifting session and try to stick to free weights as much as possible (bench, incline, squats, deadlifts, barbells, kettlebells, etc.). I also do a lot of power lifting, which really gets my heart rate up and burns mega calories (so says my heart rate monitor). Additionally I will use weights in a solid 20-minute session of multiple exercises (like kettle bells, medicine balls, lunges with weights, weighted calf raises, etc.).

    Machines are only when I have to and haven't done one of the exercises in a while: hamstring pulls, leg raises, tricep rope pull-downs, etc.

    I also do plyometrics like pushups, pullups, jumping jacks, planks, etc. as well. Typically every workout consists of something different, always challenging me.
  • joleenl
    joleenl Posts: 739 Member
    I saw your legs and I'm like, "Those are hot!" Keep it up girl! Thanks for the motivation!

    My thoughts exactly!
  • ltowns11
    ltowns11 Posts: 134 Member
    Damn girl you look great!!!!

    Hey, could you give more details of the things you felt you were doing wrong???
    You look great in both pics! Honestly, I'd be happy if I looked like you at 125.

    Thank you! I felt good at 125 as well, don't get me wrong. I'm also on my way down from 140 (jumped up from 125 to 140 in a matter of a couple of months due to the uneducated, restricted eating... Rebound much?). My body seems to just naturally settle around the 125-135 area.
    [/quote]
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    great work!
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    Damn girl you look great!!!!

    Hey, could you give more details of the things you felt you were doing wrong???
    You look great in both pics! Honestly, I'd be happy if I looked like you at 125.

    Thank you! I felt good at 125 as well, don't get me wrong. I'm also on my way down from 140 (jumped up from 125 to 140 in a matter of a couple of months due to the uneducated, restricted eating... Rebound much?). My body seems to just naturally settle around the 125-135 area.
    [/quote]

    Doing wrong before, at 125? I wasn't counting calories or tracking macros... I was eating mostly carby things with little nutritional value, and I never really felt healthy and full like I do now. Granted I fit into some cute jeans and such, but my constant desire for food made it tough to maintain for long.
  • kalea_kane
    kalea_kane Posts: 37
    Way to go! Thanks for the motivation! I love how good healthy looks. :)
  • lizamichelle1
    lizamichelle1 Posts: 36 Member
    You look great. Im gonna get there.
  • auteurfille22
    auteurfille22 Posts: 251 Member
    How tall are you?
  • Delll2013
    Delll2013 Posts: 73
    Beautiful! Amazing!
  • IndieCountryCutie
    IndieCountryCutie Posts: 14 Member
    WOW! that kinda makes me want to start exercising. WOW! fantastic job!
  • Laultimacocacola
    Laultimacocacola Posts: 39
    You look amazing at 135! How tall are you?
    I saw the type of weight lifting you do ..but how long are your workouts? 5X a week?
  • currlee
    currlee Posts: 395 Member
    Umm...HOT!!!

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