Pics: 125 lbs no exercise compared to 135 lbs weight lifting

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Replies

  • WeightHacker
    WeightHacker Posts: 260 Member
    you look amazing ^^

    love the leg
  • StabR80
    StabR80 Posts: 320 Member
    You look fantastic!
  • skinnytayy
    skinnytayy Posts: 459
    You look amazing!!

    BTW, how tall are you?
  • BogQueen1
    BogQueen1 Posts: 320 Member
    Your *kitten* is amazing by the way. Know it's just mostly a leg shot,but dang girl. Get that!
  • 89nunu
    89nunu Posts: 1,082 Member
    You look great!!! Your legs! Wow! :love:
  • Texasgirl05
    Texasgirl05 Posts: 52
    You look AMAZING I wish I had your motivation an drive! I really need to get the eating right!! You look AWESOME well done!!
  • Fivefeetjo
    Fivefeetjo Posts: 59 Member
    Awesome! That's more motivation for me! Thank you!
  • koing
    koing Posts: 179 Member
    Great results and another good story about women doing heavy lifting!

    Do not be scared of lifting heavy weights. Start light and build the weights up.

    Koing
  • ggxx100
    ggxx100 Posts: 520 Member
    You look amazing, keep it up!

    Cheers for girls who aren't afraid to hit the heavy weights!
  • durshley
    durshley Posts: 73 Member
    So much awesome.
  • clubben2k
    clubben2k Posts: 29
    Incredible progress and I bet you feel phenomenal too! Keep at it!
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
    IMO, this should be the 'go to' post for all of the endless debates on whether weightlifting will make a woman bulky etc. You are a true inspiration! Thanks for sharing!!
  • tackie8383
    tackie8383 Posts: 59 Member
    Amazing!
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    You look amazing at 135! How tall are you?
    I saw the type of weight lifting you do ..but how long are your workouts? 5X a week?

    Thank you so much! I am only 5'3"!

    Workouts are typically anywhere from 20-40 minutes long, 5x/week. I start out with a heavy lifting session, then move on to faster-paced stuff, and occasionally follow it up with some cardio if my calorie burn isn't high enough. :smile:
  • crossfit_lover
    crossfit_lover Posts: 230 Member
    Weight lifting all the way!

    r7jhqv.jpg
    Spectacular! Congrats...
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    Wowza, you look amazing! Congrats!
  • mackemom
    mackemom Posts: 277 Member
    I love it!!
    You look so good...there's NOTHING like muscle-tone. Congrats!!
  • xiamjackie
    xiamjackie Posts: 611 Member
    Holy Jesus you're awesome.
  • pinksamos
    pinksamos Posts: 13 Member
    Awesome job!!!
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    those stems <3
  • caseythirteen
    caseythirteen Posts: 956 Member
    You look fantastic! This is a perfect example of a) how lifting can really change your body and how b) scale weight isn't the whole story! Congrats on your amazing results and hard work!
  • pannellkat
    pannellkat Posts: 709 Member
    they both look good
  • Hepburn43
    Hepburn43 Posts: 24 Member
    Remember Ladies, " You lose weight to get skinny so that you look good in clothes...you lift weights and exercise so that you look good naked." :wink:
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
    bump to view later. stupid work computer.
  • Storey621
    Storey621 Posts: 82 Member
    Wow! You look great! Thanks for posting! This is definitely great inspiration.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Faaaantastic!!! Ya done good, girl!
  • gottogetinshape
    gottogetinshape Posts: 124 Member
    I think you look great in both photos, although the later ones are a definite motivation for working out! Well done! :)
  • TMartinFranklin
    TMartinFranklin Posts: 54
    Yep, the weights are definitely paying off ~ nice legs!
  • Wildbran
    Wildbran Posts: 19 Member
    Hot LEGS!! both look awesome, i can't wait, can only hope that i'll get a little bit of some sort of body back - 2 kids and 100lbs overweight isn't going to be easy, but i have faith.
  • 1dresch
    1dresch Posts: 19
    bump

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