JULY...360 MINUTE A WEEK MOVE IT CHALLENGE

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    New thread for July...you have to move and shake it for 360 minutes a week:bigsmile: ...put down that mouse and get going:noway:

    Who's up for this challenge? We go from Monday to Sunday

    Walk a dog, borrow a dog....plant a garden...put down those car keys and ride a bike...start a new sport...let's get going

    Monday, drank beer and boiled in a hot tub (boiling doesn't count, I'm sure)
    Tuesday, worked 12 hour shift

    I'm in trouble and gotta step it up....


    Ok, I just found this challenge and I totally love love it. I think this is great. I am also part of the 30 Day Shred thread thats on here as well. I hope its not too late to join you guys. Let me know please and thanks in advance!:bigsmile:

    Welcome, our week starts Monday thru Sunday...
  • Michellerw1
    Michellerw1 Posts: 367
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    I am in! I will help me kick it up...
    Here are this weeks "stats":
    Monday: biked 30 mins, jogged 30 mins
    Tuesday: hmmm...took off on a boating trip...nada.
    Wednesday: Drank mojitos, boated, and swam for 30 minutes
    Thurday: Biked for 30 minutes
    Friday: Biked for 30 minutes, pilates for 30 minutes
    Saturday: Biked for 30 minutes, pilates for 30 minutes, and cardio strip-teased :blushing: for 60 minutes
    Sunday (so far): biked for 15 minutes, have 15 minutes more to go on my commute home from work, and am planning to jog for at least 30 minutes at home.

    LOL right at 360 if (when) I finish today's exercise. That was lucky.
  • MamaJess
    MamaJess Posts: 181 Member
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    My starting weight 215 pounds
    I am 5 feet 4 inches tall
    and my goal weight is 140.
    Right now though my short term goal is to get unde 200
    to be at least 195 pounds by September 1st, 2010
  • MamaJess
    MamaJess Posts: 181 Member
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    :bigsmile:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    My starting weight 215 pounds
    I am 5 feet 4 inches tall
    and my goal weight is 140.
    Right now though my short term goal is to get unde 200
    to be at least 195 pounds by September 1st, 2010

    We are the same height and have the same goal of 140!!!

    I have been in a slump for the past two weeks...looking forward to a fresh week
  • MamaJess
    MamaJess Posts: 181 Member
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    My starting weight 215 pounds
    I am 5 feet 4 inches tall
    and my goal weight is 140.
    Right now though my short term goal is to get unde 200
    to be at least 195 pounds by September 1st, 2010

    We are the same height and have the same goal of 140!!!

    I have been in a slump for the past two weeks...looking forward to a fresh week

    Well, good luck. Hopefully this week will be a great one for the both of us. I am going to work out as much as I can and with the greatest intensity that I am capable of. By next Sunday I want to be able to post that I weigh 210 or less. Let's see how that goes...LOL! Have a great week. :laugh: :bigsmile: :happy:
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 25 minute run, 65 minute walk
    tuesday: 30 minute run
    wednesday: 30 min elliptical, 10 minute weights, 35 minute run
    thursday: 30 minute run
    friday: 55 minute walk
    saturday: 40 minute run, 10 minute walk
    sunday: 25 minute run
    total: 355...5 minutes short :)
  • inguvap
    inguvap Posts: 85 Member
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    I worked out 451 minutes this week plus 45 minute Yoga class. I am excited that I am able to beat myself from last weeks 449 minutes. My goal for 3rd week is to beat 451 minutes. I will try my best.
    Padma.
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    monday: 25 minute run, 65 minute walk
    tuesday: 30 minute run
    wednesday: 30 min elliptical, 10 minute weights, 35 minute run
    thursday: 30 minute run
    friday: 55 minute walk
    saturday: 40 minute run, 10 minute walk
    sunday: 25 minute run
    total: 355...5 minutes short :)

    Wow...you have had incredible weeks
  • foxyforce
    foxyforce Posts: 3,078 Member
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    I know it is a little late in July, but I would love to join!
  • toridorey
    toridorey Posts: 30 Member
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    monday: 25 minute run, 65 minute walk
    tuesday: 30 minute run
    wednesday: 30 min elliptical, 10 minute weights, 35 minute run
    thursday: 30 minute run
    friday: 55 minute walk
    saturday: 40 minute run, 10 minute walk
    sunday: 25 minute run
    total: 355...5 minutes short :)

    that's awesome though!! :-)
  • toridorey
    toridorey Posts: 30 Member
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    The week is officially over for me!!
    *Monday-65 mins (cardio/shred)
    *Tuesday-65 mins (cardio/shred)
    *Wednesday-85 mins (cardio/shred)
    *Thursday-20 mins (shred)
    *Friday-135 mins (swimming/shred)
    *Saturday-nothing :-/ I did clean for like an hour but I didn't do a full on work out so I'm not counting it...
    *Sunday-110 mins (swimming/shred)
    480 altogether!! yay!!! My food intake the past few days has been AWFUL!!! (still under in calories but so bad in general!!) This week will be better for everything!! :-) Hope y'all had a good week!!! Love this challenge!!!!
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Shout go out to everyone who reached 360 last week woot woot!!!:drinker: Let's do it again this week!!

    I didn't meet it this week so I am going to push hard for it this week no traveling and stuff so I can make it to all my gym classes!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Shout go out to everyone who reached 360 last week woot woot!!!:drinker: Let's do it again this week!!

    I didn't meet it this week so I am going to push hard for it this week no traveling and stuff so I can make it to all my gym classes!!

    I agree..some if you hit it really hard....this is my week to shine
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Oh, the beauty of starting fresh on a new week!!!

    Monday, 30 minutes kettleballs
  • toridorey
    toridorey Posts: 30 Member
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    Hope everyone has an amazing week!!...and I don't mean just in exercising <3
    *Monday-45 mins (swimming/shred)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Oh, the beauty of starting fresh on a new week!!!

    Monday, 30 minutes kettleballs, 37 minutes trail hiking


    67 down, tomorrow is 20/20/20...cardio, strength and abs
  • aklindsay
    aklindsay Posts: 27 Member
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    didn't make it last week...craziness with family...and napping!

    this week, however, i've started with:

    monday: biggest loser boot camp for 70 minutes
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Alright here I go:

    Monday kickboxing 60min and 20min shred
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Back at it this week, and a good start too!

    Mon - 100 mins of walking.

    Total 100 Remaining 260

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