Is it wrong - McDonalds 250 calorie Egg McMuffin

sstoro
sstoro Posts: 20 Member
in Food and Nutrition
Is it wrong that I'm actually excited about the new 250 calorie Egg McMuffin?
I'm one of those people who think its Ok to eat just about anything as long as you
Log the calories, excercise, and take a daily vitimin.
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Replies

  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
    No not wrong. Its protein. Throw on some spinach, onion and tomato and you're set!!!!!!!!!!!!!
  • SenseiCole
    SenseiCole Posts: 429 Member
    I do the same, as long as I have the cals I'll have it, last night 200ml wine and some dark choc all with my cals and earned exercise cals
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    I think its wrong, have you ever really searched online to what is in those things. I know in our own household if you do it you know its just the english muffin and the egg, but I worked for Mcdonalds and believe me nothing they serve should be eaten by any human. Its all chemical and non real food riddled. But that's me :)

    But I do agree with your statement of eating, exercise and logging is awesome
  • BluePHX
    BluePHX Posts: 184 Member
    Throw it in the pantry and let it sit for a month. Take it out, it'll be as fresh as the day it went in! :D

    If you are what you eat, you should live to be at least 100 years old!
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    Throw it in the pantry and let it sit for a month. Take it out, it'll be as fresh as the day it went in! :D

    If you are what you eat, you should live to be at least 100 years old!


    this is true, someone took a mcdonalds happy meal kept it for 9 years and it did not mold and looked the same as the day they bough it
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    What is "wrong" is determined by an individual's personal health goals. You are going to get different answers from different people. You should decide what are changes you can live with and those you can't and then stick to your own guns. =)
  • salsera39
    salsera39 Posts: 4
    {{shivers}} --- Use to love McDonals but don't know what's in that so best to stay away! If you cut out coke & fast food... pounds just come off. Go to subway instead :laugh:
  • willdob3
    willdob3 Posts: 640 Member
    No, it isn't wrong at all. Enjoy it while you can. It doesn't always last.

    Sometimes, some of us need to get downright picky about where the calories come from. Sad but true. Do what works for you.

    ...but count me as one who is not at all sure McD's actually qualifies as food. lol...
  • ninerbuff
    ninerbuff Posts: 48,994 Member
    I think its wrong, have you ever really searched online to what is in those things. I know in our own household if you do it you know its just the english muffin and the egg, but I worked for Mcdonalds and believe me nothing they serve should be eaten by any human. Its all chemical and non real food riddled. But that's me :)

    But I do agree with your statement of eating, exercise and logging is awesome
    Please. Are you going to tell the eggs that they crack and scramble don't come from chickens? Elaborate.

    While McDonald's isn't the best choice for many, emphatic lies shouldn't be spread.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    not wrong for the calories and the content. i personally prefer the mcgriddle bacon egg and cheese.


    it's great if you're in a rush but i find that i can make similar at home for the same calories but way less sodium
  • thestrawberrysays
    thestrawberrysays Posts: 31 Member
    Who am I to tell you what's wrong or right? It's not what I choose to eat, but it's YOUR body and do whatever you please.
  • ninerbuff
    ninerbuff Posts: 48,994 Member
    To the OP, moderation eating is how many fit and lean people eat. Eating perfect doesn't always mean happiness which believe it or not counts towards good health.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • matt2442
    matt2442 Posts: 1,259 Member
    Oh man if eating a Mcdonalds egg mcmuffin is wrong, then I don't want to be right.
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
    Is it wrong that I'm actually excited about the new 250 calorie Egg McMuffin?
    I'm one of those people who think its Ok to eat just about anything as long as you
    Log the calories, excercise, and take a daily vitimin.

    I think it's ok for you to eat whatever suits you. Really though no first world person should need a daily vitamin unless they have some health issues - real food has it all.

    But have you ever tried making your own McMuffin? I doubt mine come in with any less calories than that but I'm sure they're more awesome (well for me anyway).
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    eating anything from McNasty's is wrong! :sick:
  • matt2442
    matt2442 Posts: 1,259 Member
    eating anything from McNasty's is wrong! :sick:

    BpaINE4.gif
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    I'll eat the regular McMuffin guiltless. Only thing that bothers me with fast food is the sodium.
  • Zinnia_12wbt
    Zinnia_12wbt Posts: 7
    Who am I to tell you what's wrong or right? It's not what I choose to eat, but it's YOUR body and do whatever you please.

    Amen! :-)
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    I'll eat the regular McMuffin guiltless. Only thing that bothers me with fast food is the sodium.

    This. I have no issues with egg yolks. There's only a 60 calorie difference.
  • Dulcemami4ever
    Dulcemami4ever Posts: 344 Member
    Nope...eat and enjoy =p
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    eating anything from McNasty's is wrong! :sick:

    BpaINE4.gif


    that made me laugh! :drinker:
  • Beezil
    Beezil Posts: 1,677 Member
    Why do you care what people on the internet think about what you choose or don't choose to eat?

    But I guess I'll play too. I think it's nice to be excited about something... happy for the little things in life that give us joy, even the food related things. :) Moderation is the key, my friend.

    I crave McDonalds now and then, too. Sometimes a double quarter pounder with cheese, sometimes breakfast, sometimes a milkshake or frappe that's 1/2 my calories for the day. lol :)
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    A regular egg mcmuffin without the meat is 280 calories, and very yummy. I'll stick with that when I do get breakfast from McD's. The yolk is the best part.

    Disclaimer: I don't eat most meat, that's why I get it without.
  • willdob3
    willdob3 Posts: 640 Member
    lol... Love the visual...
  • Babeskeez
    Babeskeez Posts: 606 Member
    Meh.

    The only thing about these threads is that I usually crave McDonalds after them. HA.

    Im too bloated now thankfully so I can leave unscathed.
  • JayStu
    JayStu Posts: 332 Member
    {{shivers}} --- Use to love McDonals but don't know what's in that so best to stay away! If you cut out coke & fast food... pounds just come off. Go to subway instead :laugh:

    You should read an article on what is in subway food, it would amaze you. Such as tthe 9 grain whole wheat bread has close to 50 ingredients.
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    {{shivers}} --- Use to love McDonals but don't know what's in that so best to stay away! If you cut out coke & fast food... pounds just come off. Go to subway instead :laugh:
    No.

    The pounds come off through a caloric deficit. It has absolutely nothing to do with the choices you make. You can eat all the Subway and drink all the water in the world, but if you're not in a deficit, you will *not* lose weight. Plain and simple.

    I can go to McDonald's get a Quarter Pounder with cheese and a 10 piece McNugget for 990.

    OR

    I can go to Subway and get a 12 inch Meatball Marinara sub for 1040 calories.


    A burger AND chicken nuggets vs. one sandwich.


    Explain to me again how Subway is going to make me lose weight if I swap it with McDonalds? Also, Subway is pretty damn nasty and should not be touted as "superior" to McDonalds. Fast food is fast food.
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    I think its wrong, have you ever really searched online to what is in those things. I know in our own household if you do it you know its just the english muffin and the egg, but I worked for Mcdonalds and believe me nothing they serve should be eaten by any human. Its all chemical and non real food riddled. But that's me :)

    But I do agree with your statement of eating, exercise and logging is awesome
    Please. Are you going to tell the eggs that they crack and scramble don't come from chickens? Elaborate.

    While McDonald's isn't the best choice for many, emphatic lies shouldn't be spread.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Minus the egg its so full of chemical enhancements to keep it "fresh" longer than needed. look up the person who took a kids meal and had it for 9 years and it looked like she just bought it, do you really think anything else coming from something that produced that is Healthy or good for you in any way?

    I choose not to eat it my choice. So whatever OP chooses is his choice as well and more power to him :)
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    {{shivers}} --- Use to love McDonals but don't know what's in that so best to stay away! If you cut out coke & fast food... pounds just come off. Go to subway instead :laugh:
    No.

    The pounds come off through a caloric deficit. It has absolutely nothing to do with the choices you make. You can eat all the Subway and drink all the water in the world, but if you're not in a deficit, you will *not* lose weight. Plain and simple.

    I can go to McDonald's get a Quarter Pounder with cheese and a 10 piece McNugget for 990.

    OR

    I can go to Subway and get a 12 inch Meatball Marinara sub for 1040 calories.


    A burger AND chicken nuggets vs. one sandwich.


    Explain to me again how Subway is going to make me lose weight if I swap it with McDonalds? Also, Subway is pretty damn nasty and should not be touted as "superior" to McDonalds. Fast food is fast food.

    ^^ TY!! I so agree :)
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Ha, I don't really track my macros at all, exept an occasional glance out of curiosity. I eat what I want! So, be as excited as you want!

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