Skinny Wednesday Challenge 7/21

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 21 in Motivation and Support
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile: :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. :heart: Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :smooched: :bigsmile:

Bring it on Wed!
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Replies

  • sheyna1983
    sheyna1983 Posts: 137
    I'm so in!!

    Wednesday....you're goin down!!
  • sheyna1983
    sheyna1983 Posts: 137
    PS - great idea :flowerforyou: t.y.
  • anu_6986
    anu_6986 Posts: 702 Member
    Sounds good. Will give it a try :)
  • sunshine79
    sunshine79 Posts: 758 Member
    I'm in. I've set myself a 7 day challenge to burn 750 cals a day for a week through exercise so Skinny Wednesday will really help with that.

    Will post tomorrow to update
  • snowyowl74
    snowyowl74 Posts: 8
    This is a great idea. Wednesdays aren't my problem though...it's usually by Fri/Sat that I fall off the wagon. I almost ALWAYS have to have "Start-Over Sunday!" :mad:
  • agrasty2002
    agrasty2002 Posts: 33 Member
    This is great! I'm in!
  • krinio
    krinio Posts: 138 Member
    I'm in! I always find Wednesday to be the hardest day so this is just what I need!
  • JillieHobbs
    JillieHobbs Posts: 20
    I am in!
  • zilla
    zilla Posts: 46
    I'm in! Hopefully I can managed to boost my exercise: working around uni and an injury!
  • timbotina
    timbotina Posts: 1,130 Member
    In, even on vacation...plan on another morning run/walk tomorrow and swimming...will try and eat below calorie, but evening always gets to me.....will not have to push water because it is HOTTTT here...anyway....good luck challangers....talk to you tomorrow!!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    This is a great idea. Wednesdays aren't my problem though...it's usually by Fri/Sat that I fall off the wagon. I almost ALWAYS have to have "Start-Over Sunday!" :mad:

    Then you'll have to join us for the Skinny Saturday challenges, too!

    I'm in. Had a bad day Sunday and am still making up for it!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    After my vacation weekend, I'm in for sure! See ya all tomorrow bright and early!
  • kintegra
    kintegra Posts: 1,026 Member
    I'm in as always! See ya tomorrow! :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:

    Kelly
  • mayra_o5
    mayra_o5 Posts: 4 Member
    I'm so in!!! Can wait!
  • monkeyfood
    monkeyfood Posts: 106
    oooh! I"m in :)
  • bettpboopfit
    bettpboopfit Posts: 13 Member
    I'm in!
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    I am totally IN!!!!
  • rosylove
    rosylove Posts: 14
    OOOOhh!!!!!! I love a challenge, I am so in,

    Bring it on!!!!!!
  • LifeLoveFitness
    LifeLoveFitness Posts: 10
    I am in again!! Bring it on WED!! :):)
  • Irishaingeal
    Irishaingeal Posts: 29
    I am totally in, sounds like a great idea.
  • lberard
    lberard Posts: 13 Member
    :tongue: I'm in. Since I haven't even exercised yet, this will be a good day to start and start big.
  • kath711
    kath711 Posts: 710 Member
    i'm in!!
  • skywalker
    skywalker Posts: 1,533
    I'm in!!! :drinker:
  • agrasty2002
    agrasty2002 Posts: 33 Member
    Hello Everyone,

    Glad to be doing this challenge with you. Here are my goals for today:

    Get in 2 - 45 minute cardio workouts!
    Drink 2 Liters of water! (I drank 1 yesterday so I am doubling it)
    Log all of my food intake!
    Get at least 6 hours of sleep!

    Happy Wednesday!:wink:
  • kayleigh333
    kayleigh333 Posts: 138
    I'll give it a go!
  • JillieHobbs
    JillieHobbs Posts: 20
    Goals Today:
    Drink 16 glasses of water (2 already done @ 8:30 a.m.)
    Log EVERY bit of food and drinks that cross my lips (including no calorie foods and drinks)
    Do not eat after dinner (this will be the toughest, I may have to have a snack if my calories are too low - but I will make it a protein shake!)
    Workout DOUBLE (3-4 workout tapes)
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    so thought I had already accepted this challenge, but I don't see my post so i guess not...anyway, I'm game again

    Water goal 20 glasses- 4 down 830 am
    Work out squats, crunches, push ups, and run - normal work out
    Double work out- hello billy, its been a few days--boot camp here i come
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    so thought I had already accepted this challenge, but I don't see my post so i guess not...anyway, I'm game again

    Water goal 20 glasses- 4 down 830 am
    Work out squats, crunches, push ups, and run - normal work out
    Double work out- hello billy, its been a few days--boot camp here i come

    :flowerforyou: Great to have you back! You may have committed on last week's thread. I am going to copy your goal of 20 glasses of water. I forget about water sometimes...not good! My plan is to get 2 workouts in this morning....I have a busy afternoon. I am also going out for dinner with a friend so that may pose a challenge. I am up for the challenge though! :happy: I am looking forward to kicking it up a notch today! :bigsmile:
  • goldk
    goldk Posts: 1,651 Member
    Okay... I'm

    Elliptical for 50 minutes
    More water!!!!! Not drinking enough
    NO BEER!!!!! :drinker: :laugh:

    I'll be checking back in later :bigsmile:
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Happy Skinny Wednesday all!!

    28oz of water down the hatch (going for 15-17 glasses total) and finished week8 day2 of c25k just now. Not sure if I'm gonna do my squats today, I may give them a rest, we'll see how later today goes. I plan on 100crunches still. It's pretty humid today so I may go swimming unless it decides to rain. I plan on either dancing or doing a 5mile walk at home vid (maybe both, who knows!).

    Hope you all have a great day!! Bru
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