May 2013 MOVE IT 180-360+ minutes a Week Challenge
IsMollyReallyHungry
Posts: 15,385 Member
Are you ready to MOVE-IT??!! [/b]
Spring is here and we want to be ready to shed those coats!
What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.
We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.
We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)
Newcomers are always welcome!
If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??
Week # 1 -- April 29th -- Goal ??? minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???
Spring is here and we want to be ready to shed those coats!
What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.
We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.
We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)
Newcomers are always welcome!
If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??
Week # 1 -- April 29th -- Goal ??? minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???
0
Replies
-
IN.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
I'm a rookie, so be gentle.0 -
Count me In.
Week # 1 -- April 29th -- 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Lets do this!
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 540 !!!!!!!!!!!!!!!!!!!0 -
I'm IN!! I really need this!
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 /180 left (Hoping to do more)0 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3000 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 200
Sounds good. Count me in.0 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur.
Fri:
Sat:
Sun:
Total / min left: 0 / ???
Ready for the challenge to begin! :happy:0 -
-
I'm in!!
Week # 1 -- April 29th -- 315 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3150 -
I would love to join in being slacking lately this will keep me motivated!!!!!!!!
Week # 1 -- April 29th -- 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3000 -
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total : min left: 0 /3500 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: min left: 0/3500 -
-
1800
-
Week # 1 -- April 29th -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 200
Sounds like a good way to get back into the game!0 -
Love this!
Week 1 April 29th GOAL: 200
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday0 -
Apparently, I'm not counting Sunday! Hehe0
-
I'd like to be IN too! I really need a push to move
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
-
Awesome! I'm so in!!
Week # 1 -- April 29th -- Goal 400 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???0 -
I'm in!!
Week # 1 -- April 29th -- 200minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 200
Do we post here or is there an actual group to join as I find I always lose the boards where I post0 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 200
Let's get it :-)0 -
-
I'm in
IN.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm soo in,yay!
Week # 1 -- April 29th -- 250 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
-
Also in.
IN.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm in. Week #1 - Goal 360 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Goal: 0/3600 -
Week # 1 -- April 29th -- Goal 240 minutes:
Mon: 4/29 = 50 Minutes
Tue: 4/30 =
Wed: 5/1 =
Thur: 5/2 =
Fri: 5/3 =
Sat: 5/4 =
Sun: 5/5 =
Total / min left: 50/1900 -
IN!
Week # 1 -- April 29th -- Goal minutes: 180
Mon: Metafit - 30mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500
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