May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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I'm in !!!!!
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 50
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50/ 2000 -
I'll give this a try. Maybe it'll motivate me to go to the gym on the days my gym buddy can't make it.
Week # 1 -- April 29th -- Goal 225 minutes:
Mon: 46 minutes; elliptical
Tue: 46 minutes; elliptical
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 92 / 2250 -
Week # 1 -- April 29th -- Goal 360 minutes:
Mon: 180 - Dancing my *kitten* off and breaking a sweat at Beyonce's concert in London
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 3000 -
IN!0
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Count me in:
Week #1 - April 29th - Goal 360+ minutes:
Mon: 120 - 2 mile run; upper body strength training; calisthenics
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Sure...why not?
Week # 1 -- April 29th -- Goal 315 minutes:
Mon: 30 min stationary bike, 20 minutes 30DS
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 2650 -
Week #1 --29th April - 5th May-- May-- Goal 320 minutes!
Monday: 90 minutes. 2x45min exercise classes
Tuesday: 80 minutes. 20minutes walking, brisk pace. 60minutes aerobic class.
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 170/320
Minutes left: 150/3200 -
For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories
Week 1: April 29 - 350 minutes
Week 2: May 6
Week 3: May 13
Week 4: May 20
Week 5: May 27
Mon: 84 min/ 500 calories
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total : min left: 0 /3500 -
Count me in Goat 300 min
Week 1: April 29 - 300 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: min left: 0/3500 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon 04/29: 30 minutes P90 Sculpt 1-2
Tue 04/30: 36 minutes P90 Fat Burner Express
Wed 05/01:
Thur 05/02:
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 134 / 2000 -
Week # 1 -- April 29th -- Goal 420 minutes
Mon: 0 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 4200 -
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I'm in too!!
Week # 1 -- April 29th -- Goal 270+ minutes:
Mon 04/29: 45
Tue 04/30:
Wed 05/01:
Thur 05/02:
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 270/ 2250 -
Week # 1 -- April 29th -- Goal 180+ minutes:
Mon 04/29: 40
Tue 04/30:
Wed 05/01:
Thur 05/02:
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 180/1400 -
I would like to join..
Mon: 30 min/ 400 calories
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total : min left: 0 /3000 -
I'm so in! This is my first week gettng back into working out so my goal is 180!
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 20 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 20 / 180 minutes
Total / min left: 0 / ???0 -
I'm in! I have to get back on the exercise bandwagon after a vacation and general laziness.
I'll aim for 240 minutes a week.
Mon: 45 min (weight training)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total : 45 / 2400 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 60 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3000 -
Week # 1 -- April 29th -- Goal 350 minutes:
Mon: 65 min
Tue: 45 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total: Min Left: 110/3500 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon:0
Tue:30
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
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I'd like to be IN too! I really need a push to move
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 30 minutes (hiphop abs video)
Tue: 30 minutes (walking 3 mph)
Wed:
Thur:
Fri:
Sat:
Sun:
Not sure how this works (new here!) ~ do I just keep adding a new post daily?0 -
I am in!!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 45 - Boot camp
Tue: 35 - Turbo Jam - video
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 300 / 2200 -
I'm in. I'm just gonna need to remember how to find this post....
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 20 minutes walking the dog
Tue: 40 minutes elliptical trainer and weights
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left:180/1200 -
Week of April 29th Goals
Mon: off
Tue: Goal- 60; Actual-55
Wed: Goal- 50; Actual-
Thur: Goal- 60; Actual-
Fri: Goal- 50; Actual-
Sat: Goal- 60; Actual-
Sun: off
Week Total: Goal- 280; Actual-0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: Off
Tue: 47m treadmill walking 3.5mph
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 47 / 1330 -
Week # 1 -- April 29th -- 270 minutes:
Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
Tue: 100 (walking/jogging on treadmill; walking dogs)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 160 / 1100 -
I'm in!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 106
Tue: 93
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 199 / 0 Do I get the rest of the week off? :bigsmile:0 -
Week #1 -- April 29th -- Goal 360 minutes:
Mon 4/29: 100 min ( 40 min @ work; 60 min @ gym)
Tue 4/30: 55 min (10 min @ work; 45 min @ gym)
Wed 5/1:
Thur 5/2:
Fri 5/3:
Sat 5/4:
Sun 5/5:
Total / Min left: 155 / 2050
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