In Place of a Road Map: Short N' Sweet
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Thanks!
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♥0
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Thanks for a shorter version!0
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bump0
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I am not finding the slope graph that I multiply my number by. I have 115% percent body fat.0
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bump0
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In...
...because awesome.0 -
Do the bumpty bump.0
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Good post.0
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Much clearer and easier to understand than the overly complicated previous versions ....but still isn't clear with what BMR to use for people with a lot of weight to lose.0
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Yay!0
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Thank you for taking the time to help people like myself figure this out!0
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bump to reference later!0
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bump0
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:flowerforyou:0
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Going to save for later. Thank you for all your hard work!0
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bump thanks!!!0
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Bump ????0
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Bumping for later0
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