May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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Week 1 April 29th GOAL: 200
Monday- 31
Tuesday -15
Wednesday -31
Thursday
Friday
Saturday
Sunday
77/2000 -
I'm IN!
Week # 1 -- April 29th -- Goal 360 minutes:
Mon: 60
Tue: 15
Wed:
Thur:
Fri:
Sat:
Sun:
Total : 75 / 3600 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 40 min Zumba; 25 min elliptical
Tue: 40 min flex class
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 950 -
I'm in for 600 mins and 70,000 steps each week.
Week # 1 -- 04/29 - 05/05
Week # 2 -- 05/06 - 05/12
Week # 3 -- 05/13 - 05/19
Week # 4 -- 05/20 - 05/26
Week # 5 -- 05/27 - 06/02
Mon: 142 mins, recumbent, challenges, 30DS; total steps5,717, total miles 2.62+17.88=20.50
Tue: 155 mins, recumbent, challenges, 30DS; total steps 5,246, total miles 2.40+17.27=19.67
Wed:
Thur:
Fri:
Sat:
Sun:
Total min/steps: 297/10,963 Total mins/steps to go: 303/59,037 Total miles: 40.170 -
I'm In too!!
Week # 1 -- April 29th -- Goal 360 minutes:
Mon: 60 aerobic 30 eliptical --- 90
Tue: 30 eliptical 60 Yogalates ---90
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/0 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon 04/29: 30 minutes P90 Sculpt 1-2
Tue 04/30: 36 minutes P90 Fat Burner Express
Wed 05/01: 27 minutes P90 Sculpt 1-2
Thur 05/02:
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 107 / 2000 -
I'd like to try this. My goal for Week 1 is 300!!
Here is what I have so far!
Mon 4/29 56 mins (C25K Week 2 plus JM 30DS)
Tues 4/30 80 mins (walking and JM 30DS)
Weds 5/1 26 mins (C25K Week 3)
Thurs 5/2
Fri 5/3
Sat 5/4
Sun 5/5
Total / min left 162 / 1380 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:155 min
Thur:
Fri:
Sat:
Sun:
Total: min left: 0/3500 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:155 min
Thur:
Fri:
Sat:
Sun:
Total: min left: 195/3500 -
I'm in!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:
Tue:
Wed: 40
Thur:
Fri:
Sat:
Sun:
Total / min left: 40 / 2600 -
im in
Week # 1 -- April 29th -- Goal 250minutes:
Mon: 82 mins
Tue: 106mins
Wed: 47
Thur:
Fri:
Sat:
Sun:
Total / min left: 15/ 2500 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 0 (rest day)
Tue: 0 (rest day)
Wed: 30 minute walk
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
I'm IN!!!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 4/29 - 40 mins cardio
Tue: 4/30 - 45 mins cardio 15 mins weights =60 mins
Wed: 5/1- Rest day
Thur:
Fri:
Sat:
Sun:
Total / min left: 100 /2000 -
-
Im IN!!!
Week # 1 -- April 29th -- 180 minutes:
Mon: 20
Tue: 45
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 65 /1800 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 60 min
Tue: 0
Wed: 60 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 1800 -
Lesson learned if you skip a day on here you will have a hard time finding your last post to copy from.
Week # 1 -- April 29th -- Goal 250 minutes:
Mon: 60 minutes of Aquafit
Tue: 30 minute walk
Wed: 60 minutes of aquafit
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 1000 -
Lesson learned if you skip a day on here you will have a hard time finding your last post to copy from.
Ain't that the truth! This thread is hopping!0 -
Im in
Made a good start today as I have already done a 5 mile walk and the 30 day shred level 2.0
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