30 Day Squat Challenge - Start Date May 1
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I'll try it!0
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Im actually going to have to back out of this one. Knee injury, maybe in June!0
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I would be up for this......just a beginner but practice makes perfect right?0
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I'm in - just need instructions...0
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I'm in. Does anyone know of a good android app to help keep me on track with this particular challenge? I can set up the plan in myfitnesspal but I was wondering if it is already programmed in somewhere.0
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I'm in!!0
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I am in.. let me know whats up0
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I have created a group called May Squatters0
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cheers - 50 done0
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I'm in.0
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I've already started I'm on day 5. Just wanted to let you all know that there is an app "runtastic squats" I use it to help count I just use the free one.... you hold your phone out in front of you and it recognizes when you squat down. Good Luck!0
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I'm in! completed day 1 today & it wasn't too bad (:0
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!!! yep0
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Yay! I need this kind of accountability with squats!0
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yaay I am in lovely xxx0
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Down!0
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I'm in! Starting today :-) Gotta get back on track and this is perfect!0
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SO IM DOING THE SQUAT CHALLENGE WITH THE MATCHING OF PUSH UPS TO HELP MY TUMMY BRING IT ON!!!0
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I'm in!:laugh:0
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Count me in!0
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I'm in. I started it in March and never completed it...so I'm going to finish it this time0
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Started it today! Read up on proper squats and there is a really good video online that shows mistakes and common myths and how to do it right - hopefully I'll master it soon!0
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Im in!!!!!!!!!!!!!0
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count me in, Im on day 3 today0
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I am all in, how do I start with the challenge?0
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Count me in!0
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Let's do it! Where is the list of when and how??0
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i am interested! Let me know please!0
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I'd like to do it also!! I've been trying to do more squats lately... maybe a challenge will be what I need!0
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I would love to join. Where do I find the plan details?0
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