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    May 2013 MOVE IT 180-360+ minutes a Week Challenge

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    Replies

    • Posts: 13
      I'm in!

      Week # 1 -- April 29th -- Goal 300 minutes:

      Mon:
      Tue:
      Wed: 40
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 40 / 260
    • Posts: 66
      im in

      Week # 1 -- April 29th -- Goal 250minutes:

      Mon: 82 mins
      Tue: 106mins
      Wed: 47
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 15/ 250
    • Posts: 853 Member
      Week # 1 -- April 29th -- Goal 180 minutes:

      Mon: 0 (rest day)
      Tue: 0 (rest day)
      Wed: 30 minute walk
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 30 / 150
    • Posts: 229 Member
      I'm IN!!!

      Week # 1 -- April 29th -- Goal 300 minutes:

      Mon: 4/29 - 40 mins cardio
      Tue: 4/30 - 45 mins cardio 15 mins weights =60 mins
      Wed: 5/1- Rest day
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 100 /200
    • Posts: 57

      exercise.png
    • Posts: 4
      Im IN!!!

      Week # 1 -- April 29th -- 180 minutes:

      Mon: 20
      Tue: 45
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 65 /180
    • Posts: 188 Member
      Week # 1 -- April 29th -- Goal 300 minutes:

      Mon: 60 min
      Tue: 0
      Wed: 60 min
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 120 / 180
    • Posts: 3,367 Member
      Lesson learned if you skip a day on here you will have a hard time finding your last post to copy from.

      Week # 1 -- April 29th -- Goal 250 minutes:

      Mon: 60 minutes of Aquafit
      Tue: 30 minute walk
      Wed: 60 minutes of aquafit
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 150 / 100
    • Posts: 188 Member
      Lesson learned if you skip a day on here you will have a hard time finding your last post to copy from.

      Ain't that the truth! This thread is hopping!
    • Posts: 53
      Im in :)

      Made a good start today as I have already done a 5 mile walk and the 30 day shred level 2.
    • Posts: 127 Member
      IM IN

      Week # 1 -- April 29th -- Goal 375 min

      Mon: 75min
      Tue: 0
      Wed: 55min
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 130 / 245
    • Posts: 127 Member
      show previous quotes

      Ain't that the truth! This thread is hopping!

      If your using your computer. press F3 {brings up a "find" box at the bottom of your screen} and start typing in your screen name (or the first word of it). Then it will "find" you. :drinker:
    • Posts: 87 Member
      I would like to join:

      Week 1 goal is 200 minutes

      Monday 4-29: 0 minutes
      Tuesday 4-30: 0 minutes
      Wednesday 5-01:
      Thursday 5-02:
      Friday 5-03:
      Saturday 5-04:
      Sunday 5-05:



      exercise.png
    • Posts: 3
      Ok I am in. I work out 1 hour a day (aqua fit) 5 days a week.
    • Posts: 48 Member
      I'm in! Goal is 300 minutes for week 1.......this gets me motivated!!
    • Posts: 3
      Week # 1 -- April 29th -- Goal 180 minutes:

      Mon:40 (mix of fast walking/jogging, lunges, squats, push-ups, step-ups - boot camp)
      Tue: 50 (Barbell Body Blast class)
      Wed: 30 (mix of jogging, 50 push-ups, 100 squats, 100 crunches - boot camp)
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 60/ 180
    • Posts: 59
      Week # 1 -- April 29th -- Goal 200 minutes:

      Mon: 33 minutes walking
      Tue: 60 minutes Bodyvive
      Wed: 30 minutes walking
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 123 / 77
    • Posts: 115 Member
      I'm in and think im going to shot for 250 mins a week

      Week # 1 -- April 29th -- Goal 250 minutes:

      Mon: 30 mins walking
      Tue: 40 mins walking
      Wed: 77 mins walking
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 147 / 103
    • Posts: 99 Member
      I'm in :)

      Week # 1 -- April 29th -- Goal 600 minutes:

      Mon: 90 mins walking 20 mins 30DS
      Tue: 160 mins walking 20 mins 30DS
      Wed: 150 mins walking 20 mins 30DS
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 460/140
    • Posts: 6
      Week # 1 -- April 29th -- Goal 420 minutes:

      Mon: 45min running/walking - 30min strength
      Tue: 60min Water cardio - 60min Water in motion
      Wed: 35min running/walking - 30min strength
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 260 / 420
    • Posts: 17
      Week # 1 -- April 29th -- Goal 270+ minutes:

      Mon 4/29: 45
      Tue 4/30: 100
      Wed 5/01:
      Thur 5/02:
      Fri 5/03:
      Sat 5/04:
      Sun 5/05:

      Total / min left: 270/ 125
    • Posts: 3 Member
      Inn!!

      Week # 1 -- April 29th -- Goal 180 minutes:

      Mon:0
      Tue:0
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 0 / 180
    • Posts: 323 Member
      Week # 1 -- April 29th -- 270 minutes:

      Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
      Tue: 100 (walking/jogging on treadmill; walking dogs)
      Wed: 60 (step aerobics and abdominal workout)
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 220 / 50

      Uh, might have underestimated. I'll fix that for week 2.
    • Posts: 15,389 Member
      Week # 1 -- April 29th -- Goal 250 minutes:

      Mon: rest day
      Tue: 45 min
      Wed: 35 min
      Thur:
      Fri:
      Sat:
      Sun:

      exercise.png

      weight.png

      "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
      [/quote]
    • Posts: 300 Member
      Week # 1 -- April 29th : Goal 200 Minutes

      Mon: 30
      Tues: 105
      Wed: 128
      Thur:
      Fri:
      Sat:
      Sun:
      Total 263
      Goal 200
      Time Left 0


      exercise.png
    • Posts: 850 Member
      Week # 1 -- April 29th -- Goal 180 minutes:

      Mon: 106 biking, mowing, chores
      Tue: 93 biking and mowing
      Wed: 30 biking
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 229 / 0
    • Posts: 205 Member
      Week #1 -- April 29th -- Goal 360 minutes:

      Mon 4/29: 100 min ( 40 min @ work; 60 min @ gym)
      Tue 4/30: 55 min (10 min @ work; 45 min @ gym)
      Wed 5/1: 60 min (40 min @work; 20 min @home)
      Thur 5/2:
      Fri 5/3:
      Sat 5/4:
      Sun 5/5:

      Total / Min left: 215 / 145
    • Posts: 4 Member
      Week # 1 -- April 29th -- Goal 250 minutes:

      Mon: 10 mins stationary bike
      Tue: 10 mins stationary bike/24 min cardio video
      Wed: 20 mins stationary bike/24 min cardio video
      Thur:
      Fri:
      Sat:
      Sun:
    • Posts: 507 Member
      show previous quotes
    • Posts: 7 Member
      I want to play!

      Week # 1 -- April 29th -- Goal 180 minutes:

      Mon: 0
      Tue: 50 minutes
      Wed: 15
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 65 / 180

      Starting off low because I'm new to this!

      Good luck everyone :)
    This discussion has been closed.

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