200 pounds lost
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WOW!!!!! What a difference!0
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WOW, awesome job! You look great!0
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Terrific work! You figured it out while you have so much of your life ahead of you!0
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Wow congratulations man. Good job on getting there. Hope you keep your routines up, cause getting to were you are is only half the battle! Gotta maintain it!0
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Wow, great job!0
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What an inspiring story, thanks so much for sharing!0
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Congratulations! Your hard work as paid off with amazing results!0
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dang dude! awesome job. thats no easy task man. again GREAT JOB!!!!0
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Wow you look like a brand new person0
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You. look. amazing!
Fantastic job!!!0 -
Truly remarkable. Good for you.0
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Wow! You look amazing!0
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Wow ! simply amazing! You look so much more confident, (not to mention handsome). About the back injury... did the weight affect your pain level? My L4 - L 5 was also injured in a car accident about 15 years ago and I also gained weight from being laid up. I had a fusion done at that time and it helped make the pain better but I haven't noticed any improvement yet because of my weight loss. Did you? I hope when I reach my goal that the pain improves.0
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There is absolutely nothing you can't do!
ROLL TIDE!0 -
Nice. You're adorable!0
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Wow ! simply amazing! You look so much more confident, (not to mention handsome). About the back injury... did the weight affect your pain level? My L4 - L 5 was also injured in a car accident about 15 years ago and I also gained weight from being laid up. I had a fusion done at that time and it helped make the pain better but I haven't noticed any improvement yet because of my weight loss. Did you? I hope when I reach my goal that the pain improves.
It had a huge impact on my back pain, it completely went away. I was told it would be a long healing process, so I ended up just fighting a little pain in exercise. I no longer feel any back pains from weight lifting or anything.0 -
Fantastic! You look great! Good to know about the 70/30.0
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You look great0
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You are half the man you used to be ! Amazing transformation, thanks for inspiring0
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Your dedication to yourself is awesome! Congrats on your amazing transformation!0
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Wow...you rock!!!! You are such an inspiration0
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This is amazing! Congratulations, you look great! You should be so proud of yourself!0
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Damn! You look fine..0
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Amazing amazing amazing!!! What a spunk!!! Well done very inspiring!!!0
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Congrats! But you also, had 100% commitment. With that all things are possible. Thanks!0
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You look awesome......0
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Impressive work! Congratulations on a job well done!0
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One word.... WOOOOOOOOOW!!!!0
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You don't even look like the same person! You look terrific...WTG!!!0
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Wow. Wow!! You look phenomenal!!0
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