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May 2013 MOVE IT 180-360+ minutes a Week Challenge
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Can we not edit our original post after editing? Boo.
I walked a fast pace today for 35 minutes.
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Week # 1 -- April 29th -- Goal 380 minutes:
Mon: Walk 30 Bike 35 Yoga 90
Tue: walk 30 Circuit 60
Wed: Rest day today as i was traveling
Thur:
Fri:
Sat:
Sun: Total / min left: 155 / 3800 -
Week # 1 -- April 29th -- 250 minutes
Mon: 165 min
Tue: 106 min
Wed: 136 min
Thur:
Fri:
Sat:
Sun:
Total
407/250 min
Edited by GrandmaJackie on Tue 04/30/13 08:44 PM0 -
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Week# 1---April 29th--Goal 300 minute:
Mon: 75 min
Tues: 75 min
Wed: 105 mln
Thurs:
Fri:
Sat:
Sun:0 -
Week# 1---April 29th--Goal 300 minute:
Mon: 75 min
Tues: :drinker: 80 min
Wed: 105 min :drinker:
Thurs:
Fri:
Sat:
Sun:0 -
Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes walking
Tue: 45 minutes tai chi, 25 minutes walking
Wed: 49 minutes walk
Thur:
Fri:
Sat:
Sun:
Total / min left:172 / 80 -
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Update for today
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: Run/Walk 20 min
Tue: Cycling 100 mins
Wed: Swimming 60 mins
Thur:
Fri:
Sat:
Sun:
Total (180 mins)0 -
Week # 1: April 29 - Goal 180 minutes:
Mon – 32 minutes Everybody Steps DVD
Tue – 47 minutes Everybody Steps DVD
Wed –
Thurs – 51 minutes Everybody Steps DVD
Fri –
Sat –
Sun –
Total / min left: 130 / 500 -
Week # 1 -- April 29th -- Goal 240 minutes:
Mon: 4/29 = 50 Minutes
Tue: 4/30 = 40 Minutes
Wed: 5/1 = 50 Minutes
Thur: 5/2 = 40 Minutes
Fri: 5/3 =
Sat: 5/4 =
Sun: 5/5 =
Total / min left: 180/600 -
Week # 1 -- April 29th -- 200minutes:
Mon: 50--TREADMILL: INCLINE 15--SPEED RANGE 3.2-3.4
Tue: 50--TREADMILL: INCLINE 15--SPEED RANGE 3.2-3.4
Wed: 50--TREADMILL: INCLINE 15--SPEED RANGE 3.2-3.4
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 2000 -
I'm in. Week #1 - Goal 360 minutes
Mon: 40 minutes
Tue: 85 minutes
Wed: 75 minutes
Thur:
Fri:
Sat:
Sun:
Total / Goal: 200/3600 -
In.
Week # 1 -- April 29th -- Goal ??? minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
Week # 1 -- May 2 -- Goal 420 But started on Wednesday
Mon:
Tue:
Wed:120
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/300
and I will add on after today's exercise0 -
I'm in too!
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 0 - I've got some catching up to do!
Tue: 15
Wed: 80
Thur:
Fri:
Sat:
Sun:
Total / min left: 95 / 1800 -
Week # 1 -- May 2 -- 240 plus
Mon:
Tue: 60 Zumba
Wed:60 Zumba
Thur:
Fri: 60
Sat: 60
Sun: 600 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: C25K - 37 minutes
Tue: Walking - 20 minutes
Wed:
Thur: C25K - 36 minutes
Fri:
Sat:
Sun:
Total Complete/Total Left: 93/87 :happy:0 -
I'm in-this is my first week so I could totally use the encouragement. My goal is 180 minutes and I am starting on May 2nd. Does shoveling count?!?!?!?
Monday: 0
Tuesday: 0
Wednesday: 0
Thursday: 40 minutes
Friday:
Saturday:
Sunday:
total/left: 40/1400 -
I'm In!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 0 - Spent 90 min. moving boxes for school book fair, not time to actually exercise.
Tue: 35 min. Brisk Walk
Wed: 50 min Brisk Walk & 20 Min 30DS
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 1950 -
I'll give it a go. I just started trying to get in shape this week so this is perfect for me.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 18
Tue: 3
Wed: 13
Thur:
Fri:
Sat:
Sun:
Total / goal: 34/1800 -
Hi, my name is Dawn and I just joined this site. I would like to join your group and be held accountable for getting those workouts in. I need to lose 22 lbs and it's very hard. My goal is to walk a minimum of 6 miles every day (m-f) and gradually move up to 8-10 miles a day. Thanks for setting up the goals and creating this blog. My weight fluctuates up and down with 10 lbs and I would like to stabilize it and get fit. Thanks again for the help!
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 75 (6 miles on treadmill)
Tue: 75 (6 miles on treadmill)
Wed: 75 (6 miles on treadmill)
Thur:
Fri:
Sat:
Sun:
Total / goal: 180/360
I just realized that the first number is the hours completed. So this is my real Total/goal so far for this week:
225/3600 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 40 minutes treadmill walking + 10 min yoga
Tue: 25 minutes step DVD
Wed: 10 minutes walk
Thur: 30 minutes jogging (3.5K)
Fri:
Sat:
Sun:
Total / min left: 115 / 650 -
I'll aim for 240 minutes a week.
Mon: 45 min (weight training)
Tue: 30 min (swimming)
Wed: 20 min (walking)
Thur:
Fri:
Sat:
Sun:
Total : 95 / 2400 -
Pick me. Pick me
lol
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:45
Tue:45
Wed:0
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 1800 -
Count me in0
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I'll give it a go!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:54 min
Tue:50
Wed:45
Thur:
Fri:
Sat:
Sun:
Total / min left: 149 / 3000 -
For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories
Week 1: April 29 - 350 minutes
Week 2: May 6
Week 3: May 13
Week 4: May 20
Week 5: May 27
Mon: 84 min/ 500 calories
Tue: 214min/1070 calories
Wed: 82 min/ 380 Calories
Thur:
Fri:
Sat:
Sun:
Total : min left: 0 /350
[/quote]0 -
I'd like to be IN too! I really need a push to move
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 30 minutes (hiphop abs video)
Tue: 30 minutes (walking 3 mph)
Wed: 30 minutes (low-impact aerobics)
Thur: 30 minutes (brisk walk 3.5 mph)
Fri:
Sat:
Sun:
[/quote]0
This discussion has been closed.
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