Jillian Michael's 30 Day Shred - Starting May 1st
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I'm on Level 2, Day 3. Some parts are much harder than level one and a couple parts I find slightly easier. THe cardio in level 1 is not very intense but some of the strength parts required a second or 2 rest at times to start.
I've heard you can get all 3 levels on youtube0 -
DAY 1 done! ouch0
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Here's the group for anyone wanting to join: http://www.myfitnesspal.com/forums/show/13914-30-day-shred-may0
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P.S. I obviously need to invest in a decent sport bra for large chests. any suggestions?
look for marika bras0 -
I'm on Level 2, Day 3. Some parts are much harder than level one and a couple parts I find slightly easier. THe cardio in level 1 is not very intense but some of the strength parts required a second or 2 rest at times to start.
I've heard you can get all 3 levels on youtube
yes youtube has all 3 levels0 -
Starting today. Leave for a trip in 22 days, so will have to finish when I get back. I did this workout DVD a few years ago and remember it being hard! Scared, but looking forward to it too.0
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Good luck everyone! I just started level 2 yesterday. Enjoy level 1 while it lasts.0
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Day 1 done, I am sore and I am already dreading tonight...and it's only day 20
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L2D2 done!!0
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L1 D2 done.0
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L1 d9 done0
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L1 Day 2 done!0
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I did this all of March and restarted yesterday, then my left shoulder couldn't handle the push ups anymore (prior injury exacerbated), so I switfch to Shred it With Weights starting today.0
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L1 Day 5 done. My endurance is a bit better but not what I'd like it be. Depending how the remaining 5 days go, I'm thinking of going a couple of extra days and maybe switching from 3lb weights to 5lb weights in a couple of days.0
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I'm in! Started may 1st! Would love new friends to keep track of progress with! I started in march but fell off during level 2. I really want to finish this time!0
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I'm in! Started may 1st! Would love new friends to keep track of progress with! I started in march but fell off during level 2. I really want to finish this time!
Here's the group for anyone wanting to join: http://www.myfitnesspal.com/forums/show/13914-30-day-shred-may0 -
L2d3 done!!0
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How are people liking the 30 Day Shred with Jillian? How much weight did everyone lose in that month following that workout?! I'm thinking of trying it out! Thanks in advance:-)0
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Again I tried to start and failed. It is just too much while I am learning to run a 5k.0
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How are people liking the 30 Day Shred with Jillian? How much weight did everyone lose in that month following that workout?! I'm thinking of trying it out! Thanks in advance:-)
I'm so far 2 weeks in and have lost... 0.6 pounds haha. It'd probably be just over a pound if I hadn't had a high sodium day before my official weigh in day yesterday. But I have noticed positive changes (even though the measurements haven't shown much). I only have 11 pounds to lose so my weight loss should really only be about 0.5 pounds a month so I am not too far behind that (again, stupid high sodium day haha)0
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