What is the biggest unexpected surprise after losing weight?
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Strangest thing for me is my feet shrank! I didn't know that could happen. I used to wear a size 7-7 1/2 but am now a true 6 1/2! I also find shaving around my ankles incredibly more difficult now that the bones protrude more so now! lol0
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bump0
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im halfway to the goal but what i´ve noticed is how i am always cold on my feet, and i still look in the mirrow and cant see that i´ve got smaller (i´ve lost 45 lbs) and that makes me soooo sad, but hopefully sometime i can see it.0
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Bump.0
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Sex drive going through the roof.
Pity I'm single. Somebody would be a seriously happy man otherwise.
I was just thinking along those lines today at the gym. Finished a set toward the end of my workout and suddenly really wanted a woman, too bad I'm single because she would be having a great time about now :-)0 -
People are nicer to me and i feel much more confident when walking into a room.0
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- confidence level BOOST! xD
- lying down and being able to feel my hip bones and my ribs and a large crater in the middle. ALSO, collarbones<3
- so cold. it gets so cold so easily now.
- shopping. i used to not be able to fit in a lot of pretty clothes, and now i'm buying everything in sight. ... on hindsight, maybe not so good. xD
- becoming obsessed with food, but not scared of it. i stil eat, but way more healthily
- exercise. i've always hated sweating, and now i love the feeling of being bone tired and dropping to sleep after a harrowing workout. its the best feeling ever.0 -
It's a nice problem to have but I have just as hard a time finding shirts that fit properly these days as I did when I was pushing 300 lbs. Now that I have gone from XXL to M and have been building a lot of upper body muscle, medium shirts fit nicely everywhere but the upper arms and chest. They're too tight in the biceps, chest and shoulders but fit perfectly in the waist and lower chest and the length is perfect. If I go to a large, I swim in it.
I'm glad to have that problem, though.0 -
Just getting started (12kg gone) but so far:
* The drawstring on tracksuit pants serves an important function! I've never had a pair that needed more than the elastic waist and my hips to stay firmly in place; now I have to tie them up before exercising.
* The speed-limiting factor when you run can be how fast your legs can move, not how long you can last with your lungs feeling like they're going to burst.
* Coke really *is* sickeningly sweet
* I can have a treat, just eat part of it, save the rest for tomorrow and feel satisfied.
Agree with the others who said this is a great thread; keep the stories coming.0 -
Sex drive going through the roof.
Pity I'm single. Somebody would be a seriously happy man otherwise.
God almighty, I'm the same way and I've only lost 13 pounds. My self confidence is soaring through the roof right now, so my sex drive is also soaring. My fiance can't keep up.0 -
I love being able to just step out of the bath after a shower without having to hold onto the sides. Also if I want to fetch something from upstairs when I am downstairs I just go and get it without thinking oh ****. I still have about 8 lbs to go to get into normal BMI, but today I looked in the mirror and saw the glimmer of two line dents either side of my stomach. Wow! Could this be the beginning of abs? !!
I am 63 and have lost 40 lbs and yes, the woman who said she can open her own jars, I agree! :flowerforyou:0 -
im halfway to the goal but what i´ve noticed is how i am always cold on my feet, and i still look in the mirrow and cant see that i´ve got smaller (i´ve lost 45 lbs) and that makes me soooo sad, but hopefully sometime i can see it.
Don't feel bad, I can't always see it either. This is where photos are your friend. :bigsmile:0 -
Sleeping on my back and on my right side -- I wake up this way sometimes. Before I could not sleep on my back at all -- it seemed I'd wake up out of breath (sleep apnea, probably?) I needed to sleep either on the left, or on my stomach.
But not now -- all sorts of configurations seem possible. This is after a cumulative weight loss of 46 pounds, 27 of them since I joined MFP. A long way to go, but this is one encouraging surprise for me. Who knows what else awaits!0 -
I have also lost a couple of strange neuroses. One is a phobia about music in restaurants and shops, which made me unable to share in normal social occasions. I still don't like it but it doesn't cause panic attacks. Also my 'earworms' have got much better. They used to go on all night and drove me mad. Who would have thought losing weight would lead to so many benefits. - it must be feeling good about yourself and somehow more in control of your world.0
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I remember reading something similar, but I feel like I've gotten smaller (I mean regarding my height). I've never had any problem with that before, but now it's like I'm realizing I don't take as much space as I used to, and thus feel smaller :laugh: Oh well I'll deal with that (I'm 5'9'' BTW)0
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Extra skin!!! Thankfully, mine isn't saggy because I wasn't quite big enough or old enough yet for that to happen, but I lost 17 pounds and I still have a BUNCH of extra skin on my back and sides. It doesn't look gross but its kinda funny. My boyfriend says it dough like he's making a pizza hahahah0
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I've discovered this thread when I joined MFP in January. I waited to hit my goal weight before respoding and that happened today!!! (even thou I have more to lose )
- I've just now realized how fat I were. I was satisfied before with my body,,and I always thought I need to lose at most 10 pounds. I've lost 18 and I have more to go.
- I don't know how to dress anymore. If I wear loose clothes like I wore before I look bigger that I am,,,but I don't feel comfortable in tighter clothes.
- I don't see my weight loss on me. All my friends see it, but I just don't think it's that much of a difference.
- I've realized that I will never get to wear some type of clothes that I was planning on wearing when I lose the weight. No matter how skinny I am some things just don't look flattering on my body type.
- I never thought I would willingly work out 6 days a week, and that I will want to work out on my rest days.0 -
I agree with the previous post. When I started I had in mind to get back to what I was when I met my husband 10 years ago. 161 lbs. When I got there I found I wanted to get down to healthy BMI. I am nearly there now. - 154 lbs. But I don't think that will satisfy me. The biggest surprise is how much I am enjoying exercise, weights and my healthy eating. I just want to keep going until I hit mid range of healthy.
I too am struggling with clothes, but I am now living in my skinny jeans. I have thrown almost everything out as I never want to go back to my fat weight. It's a surprise how difficult I am finding it buying clothes. I need a new party dress for June and it's causing me a crisis! :laugh: When I was obese I just accepted the fact that I hated shopping for clothes and was just pleased if I could find something to fit that didn't look horrible. Now my standards have gone up so much I am picking fault with my body. - hate my arms, my knees etc. Who would have thought it! :noway:
But really, I can't believe my new strength and fitness.
By the way I am 63 and feel 33 ! :laugh: :blushing:0 -
I agree with the previous post. When I started I had in mind to get back to what I was when I met my husband 10 years ago. 161 lbs. When I got there I found I wanted to get down to healthy BMI. I am nearly there now. - 154 lbs. But I don't think that will satisfy me. The biggest surprise is how much I am enjoying exercise, weights and my healthy eating. I just want to keep going until I hit mid range of healthy.
I too am struggling with clothes, but I am now living in my skinny jeans. I have thrown almost everything out as I never want to go back to my fat weight. It's a surprise how difficult I am finding it buying clothes. I need a new party dress for June and it's causing me a crisis! :laugh: When I was obese I just accepted the fact that I hated shopping for clothes and was just pleased if I could find something to fit that didn't look horrible. Now my standards have gone up so much I am picking fault with my body. - hate my arms, my knees etc. Who would have thought it! :noway:
But really, I can't believe my new strength and fitness.
By the way I am 63 and feel 33 ! :laugh: :blushing:
Awesome. I feel so young and vibrant again. I can totally understand your clothing anxt. However, just look back to where you used to be and where you are now. Don't hate your new body. Embrace it and learn to love it again. x0 -
My biggest surprise is how I am treated differently by other people. You don't realize how much you're discriminated until you lose the weight.
i second this 100%!!!!
years ago, i lost 65 pounds, and saw this to be very true.
along these lines: when i lost that weight, and as i am losing now, i have this fierce loyalty to my old "fat self" and fat brothers and sisters around the world. as in, i become the only skinny girl who will tear someone a new *kitten*-hole if they make any jibes at fat people, or weight jokes, etc
as much as u enjoy thin priviledge once u experience it, it makes u greive all the more for all the size discrimination u endured, and that others endure.
Same here..sometimes my husband will make an off hand comment and I chew him out. He's like "what? it was funny! don't be so sensitive!" I just look at him and say " I can tell you've never had an issue with being fat or even overweight, or you would know better."0 -
The one thing I was not expecting was increased libido. Very much so. It's VERY sad and frustrating, but it won't stop me from following this program.0
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Today I hit my lower arm on a wall, & man did it hurt! Since losing weight I never realized how much fat I had lost on my arms.0
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Hmmm, let's start with the negatives: I'm still having trouble getting rid of the little "pooch" in my middle section. And for some reason now that I've dropped over 43 pounds, I'm starting to get really bad hunger pains. Like, the food that I was eating sufficed for the longest time, but now I find myself more hungry. Good thing I have great will power!
I can't even list all of the positives, but I definitely notice that my clothes fit so much better. I used to be an XL in MEN'S clothing, but now I am a small and even the smalls are a little big on me. I've dropped two pants sizes. My self confidence has excelled so much, I look in the mirror now and don't even recognize myself. OH, and the biggest surprise of them all: I have very bad asthma, and back in February when I was big, I couldn't even run for five minutes without practically dying. But today I ran for a good ten minutes at work and didn't feel winded at all! It was such a shock, I couldn't even believe it.0 -
My OH keeps dragging me off to the shops to buy me new clothes. He has never done that before.0
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My biggest surprise is how I am treated differently by other people. You don't realize how much you're discriminated until you lose the weight.
I'm all too aware. Sometimes I wish I could just be oblivious.0 -
I too have the hangy skin thing on my stomach and I've been excercising my butt off more at the gym, but can't get rid of it. Im glad Im not the only one with this issue. Im so close to the goal ive set, but Ive been thinking about resetting it because of the hangy skin thing. I don't believe all the extra challenges there are with losing the weight. I'm going to keep on going because I've come to far to back down.0
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The dryer doesn't shrink my clothes anymore, it makes them bigger!0
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I have lost 40 pounds too and I'm always surprised by how much easier simple tasks are like crossing my legs, standing for long periods of time, or getting up and down quickly. I also sleep a lot more soundly I think.0
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- confidence level BOOST! xD
- lying down and being able to feel my hip bones and my ribs and a large crater in the middle. ALSO, collarbones<3
- so cold. it gets so cold so easily now.
- shopping. i used to not be able to fit in a lot of pretty clothes, and now i'm buying everything in sight. ... on hindsight, maybe not so good. xD
- becoming obsessed with food, but not scared of it. i stil eat, but way more healthily
- exercise. i've always hated sweating, and now i love the feeling of being bone tired and dropping to sleep after a harrowing workout. its the best feeling ever.
^this0 -
I pretty much have to replace my wardrobe, and it is costing me quite a pretty penny!0
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