152 lbs lost (Vid & pic)
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nice one , that is amazing transformation . your pics are just motivation enough.
I'm glad you think so. What better way to motivate then by example?0 -
Wow! Great progress. It was like as you lost weight you wanted people to see you and you got rid of your long hair and facial hair. "See me!" And I love that you're out there lifting in winter gear; no excuses!
I actually loved my long hair and beard but its nice to mix it up a little0 -
Keep it up bro! You look great! - What an inspiration! :drinker:0
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You look amazingly awesome, a huge inspiration!0
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Very nice!0
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great job!! you lost a whole person! that must feel so good! inspiring!!! )
I feel better, but theres still much work to be done.0 -
Wow! Amazing. Congrats.
Thank you0 -
very nice! your skin looks like it tightened up very well, which is nice because some people after losing well over 100 pounds are left with alot of skin that sometimes has to be cut off! nicely done!0
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very nice! your skin looks like it tightened up very well, which is nice because some people after losing well over 100 pounds are left with alot of skin that sometimes has to be cut off! nicely done!
There is some, but I've always been semi-strong/athletic. Viking genetics maybe haha0 -
Wow! That's fantastic. That would take soooo muuuch willpower. Hope I have as much success as you! PS Feel free to add me, if you'd like.0
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that literally made my jaw drop!!! AMAZING!!! congrats!!! im going to throw a FR your way.0
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very impressive0
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Awesome job!!!!! You look great!
I am curious. Since you did not know about MFP, did you have any type of support during all this loss?
Wishing you the best!!0 -
very nice! your skin looks like it tightened up very well, which is nice because some people after losing well over 100 pounds are left with alot of skin that sometimes has to be cut off! nicely done!
There is some, but I've always been semi-strong/athletic. Viking genetics maybe haha
well, i didnt see any in your video, so it must be very minimal! good job! maybe it is that viking streak in ya...0 -
Great Job Man!! Congratulations on your weight loss.
I didn't get the resolve to make that change till I was 41. Wished I would have made it back when I was your age. I am sure I would have had a much more productive life. Good news is I have it now and I have lost almost 140lbs and I am now staring to work on building the muscle.0 -
Brilliant success story.Great Job Man!! Congratulations on your weight loss.
I didn't get the resolve to make that change till I was 41. Wished I would have made it back when I was your age. I am sure I would have had a much more productive life. Good news is I have it now and I have lost almost 140lbs and I am now staring to work on building the muscle.
Congratulations to you too!0 -
Awesome job!!!!! You look great!
I am curious. Since you did not know about MFP, did you have any type of support during all this loss?
Wishing you the best!!
I had very little support, even opposition in fact, until the progress started coming. Change starts within, I don't rely on external validation.
“First they ignore you, then they laugh at you, then they fight you, then you win.”
Gandhi0 -
Wow! That's fantastic. That would take soooo muuuch willpower. Hope I have as much success as you! PS Feel free to add me, if you'd like.
You don't need to hope, you can have it as well! If you want it bad enough, the only thing that can stop you is you.0 -
Look at what you did! Awesome!0
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WTG!0
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