152 lbs lost (Vid & pic)

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  • michcor
    michcor Posts: 52 Member
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    BAD. *kitten*.
    Thanks so much for sharing that.
  • shmatichka
    shmatichka Posts: 93
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    I'm lost for words, look at you!
  • killin_me_softly
    killin_me_softly Posts: 20
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    Wow!
  • stevesilk
    stevesilk Posts: 204 Member
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    Congratulations on your journey. Enjoy the view! Saw your video and it was inspiring.
  • i1984
    i1984 Posts: 27
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    You killed it, congrats!
  • gamersgym
    gamersgym Posts: 195 Member
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    You look absolutely fantastic - well done for all your hard work and dedication getting you to this point. Great vid, look forward to seeing the Part II
    :flowerforyou: :drinker:

    It's coming.. sometime haha
    Thank you for watching :)
  • gamersgym
    gamersgym Posts: 195 Member
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    very inspiring to see your before and after pic's ! fantastic job:smile:

    I'm glad you found it inspiring!
  • gamersgym
    gamersgym Posts: 195 Member
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    brilliant results
    well done mate, really pleased for you

    Thank you for the kind words!
  • gamersgym
    gamersgym Posts: 195 Member
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    Great Job. I wish I was motivated like that.

    You don't need to wish, just do. Best of luck.
  • gamersgym
    gamersgym Posts: 195 Member
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    great job! your looking great keep up the hard work!

    Thank you! I will :)
  • gamersgym
    gamersgym Posts: 195 Member
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    Amazing!!! you are an inspiration to us all :flowerforyou:

    Thank you for your support
  • gamersgym
    gamersgym Posts: 195 Member
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    BAD. *kitten*.
    Thanks so much for sharing that.

    Thank you so much for taking the time!!
  • gamersgym
    gamersgym Posts: 195 Member
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    You killed it, congrats!

    Thanks man!
  • BoboGritt
    BoboGritt Posts: 72 Member
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    Very impressive sir. Congratulations!
  • tworthen79
    tworthen79 Posts: 1,173 Member
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    Awesome job, congrats!! :)
  • Inshape13
    Inshape13 Posts: 680 Member
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    Amazing tranformation!
  • rose228822
    rose228822 Posts: 186 Member
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    Yesterday, while starting a cut to try and hit 10% BF, I was looking for an app to help track my calories. I downloaded MFP and found something I wish I knew existed while I was losing weight.

    I was fat for most of my life, coming to a point in 2010 where I decided I had enough and needed to change. I was 309 lbs. Through this 2 year process I developed healthy eating habits and became active. During this time I managed to lose 152 lbs.

    I did nothing special, anyone can really do this. Just takes a little time and dedication. Being honest with yourself is key.

    Video: http://www.youtube.com/watch?v=gSwY1UXFytM

    Progress pic: 34jVaoq.jpg

    Anyone who needs support from someone who has been there, wants to ask questions, or just wants a friend, feel free to add me.

    :happy:

    You should be so proud of yourself and I could always use another MFP...I am adding you now!
  • phw426
    phw426 Posts: 92 Member
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    What an inspiration......you are right there is nothing magic about it....just time and effort...
  • Geeznie713
    Geeznie713 Posts: 31
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    Definitely motivating me. Need all the help I can get!!!!
  • jennz81
    jennz81 Posts: 194 Member
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    *Picks jaw up off of floor* Seeing your pics has me more motivated than ever! Excellent job!

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