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152 lbs lost (Vid & pic)
Replies
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You're right....got to be honest with yourself. Good work!
Yep. Thank you!0 -
OMG you look so good!!0
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wow thats incredible! it looked like you didn't even have an issue with excess skin. did you get surgery or did your weight training take care of it?0
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Incredible job brother, incredible!
How tall are you? I'm at about 130lbs lost myself and my goal weight is between 150-160lbs, so you and I are on very similar paths fat loss wise.
You look great. Your skin has bounced back nicely, at least based off pics from your video.
Around 5' 8". Theres a lot actually, but it can be covered cleverly for photos at least.0 -
Holy transformation batman! You look great! Amazing job and fantastic dedication!0
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Good job!0
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Great job, man. I like the way you put it.0
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Nice job0
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WOW!!! Good job!!0
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You have done an awesome job, amazing body changes, you should become a personal trainer, you have the skill and knowledge..
I would love to but I don't really know where to start. My approach is so braindead simple, I don't know how I can sell it.0 -
Sorry for my lack of uniqueness, but... WOW!!!!... congrats0
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Wow! Such a transformation! Great work on your weight loss. I love seeing success stories like this.0
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Well this is friggin awesome! congrats, and I see this is nearly a year old but it popped up and made me go "awesome results, I can do this too!" so wanted to chime in and say great job! I'm off to watch the video now! and of course, i want to see what the shirt says, kids who play what kills people?? lol..... great job, congrats, thanks for sharing (even though I'm late to seeing this!)
Yes, its one of those "looking for motivation" days because I'm at a plateau, so really, you look awesome!
Its a shirt about video games. Statement about how everything gets blamed for violence over the person/upbringing. Anyway, thank you for taking the time to check this out, I hope it was encouraging.0 -
You look, incredible, I just started on MFP and have over 100 lbs to lose. I only hope I can do as well as you did.0
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I guess it's been a while since you posted this. Do you mind sharing the weight you are currently maintaining? Also, how tall are you? I'm trying to decide what my ultimate goal should be. I'm 5'11". I Started at 310 and I'm currently at 224.0
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I guess it's been a while since you posted this. Do you mind sharing the weight you are currently maintaining? Also, how tall are you? I'm trying to decide what my ultimate goal should be. I'm 5'11". I Started at 310 and I'm currently at 224.
Sorry for the inactivity. I maintain the same BF%. I wouldn't worry about assigning a goal weight. The mirror and the way your clothes fit will be your guide more so than the scale. Just keep going until you get where you want to be.0 -
Fantastic!!0
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Fantastic!!
Thank you!0 -
Holy transformation batman! You look great! Amazing job and fantastic dedication!
fatman to batman0 -
You look, incredible, I just started on MFP and have over 100 lbs to lose. I only hope I can do as well as you did.
Thank you. You can do it, no reason you cannot.0 -
Sorry for my lack of uniqueness, but... WOW!!!!... congrats
No need to be sorry! Thank you for the kind words and time.0 -
you are an amazing young man! your video brought tears to my eyes! thank you for inspiring this 'ol lady!! :flowerforyou:0
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Dude, you the man, I started at 311 and I am barely at 295 but I'm hustling to get to 220. I've been lifting weights forever but I'm too thick and fat. Thanks for your story, true inspiration.0
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you are an amazing young man! your video brought tears to my eyes! thank you for inspiring this 'ol lady!! :flowerforyou:
I am honored and grateful for such a response. Thank you.0 -
Strong transformation. Gj. But please fix your deadlift and squat form. Oh god your back looks like its going to SNAP on those deadlifts0
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Mate, you are freakin awesome, and such an inspiration. Well done, :bigsmile:0
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Just watched the vid holy cow you really are an inspiration to us all. can you tell me i am sure you have heard this one before but did you have a problem with loose skin after losing your weight and what have done if anything to rectify it.0
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AMAZING!0
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Mate, you are freakin awesome, and such an inspiration. Well done, :bigsmile:
Thank you for the kind words and for your time. 0 -
jerseygene wrote: »Just watched the vid holy cow you really are an inspiration to us all. can you tell me i am sure you have heard this one before but did you have a problem with loose skin after losing your weight and what have done if anything to rectify it.
Yes I did and theres not a lot you can do. I'd choose loose skin over being obese though anyday.0
This discussion has been closed.
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