152 lbs lost (Vid & pic)
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just WOW... another reason to believe !!! Congrats!0
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Wonderful transformation! Inspiring!
Thank you, I'm glad you find it inspiring!0 -
Nicely done man!0
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You were truly dedicated, and it obviously paid off, and then some! Incredible transformation , and a testament that it can be accomplished! Keep up the phenomenal work!
Thank you, and I hope thats how others see it as well. It can be done.0 -
Your looking great!! Good Job! that is an awesome transformation. I watched your video, looking forward to part 2!0
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great work! im adding you as a fellow ginger and someone who could always use more friends for support! )
haha I prefer to refer to my hair as "Strawberry-Blonde" but the beard comes in as an unmistakable red.0 -
amazing!0
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nice one , that is amazing transformation . your pics are just motivation enough.0
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congrats! That's fantastic
Thank you so much!0 -
Great job!!! Well done0
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just WOW... another reason to believe !!! Congrats!
Yeah, its possible for anyone!0 -
Wow! Great progress. It was like as you lost weight you wanted people to see you and you got rid of your long hair and facial hair. "See me!" And I love that you're out there lifting in winter gear; no excuses!0
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super good! congrats0
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Nicely done man!
Thank you sir!0 -
Your looking great!! Good Job! that is an awesome transformation. I watched your video, looking forward to part 2!
Thank you! Eventually it will come out haha, but the summary is eat right and exercise. It sounds like I'm over-simplifying but thats really the bulk of it - the rest is time. It takes a long time. I think the trick is getting people to stick out more than a few weeks. I think you need a few months to really see change.0 -
great job!! you lost a whole person! that must feel so good! inspiring!!! )0
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Wow! Amazing. Congrats.0
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That's amazing...congrats...keep up the awesome work.0
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Amazing job! You're pretty cute too.
I'm going to have to agree with you on both counts there. Thank you!0 -
amazing!
Thank you!0 -
nice one , that is amazing transformation . your pics are just motivation enough.
I'm glad you think so. What better way to motivate then by example?0 -
Wow! Great progress. It was like as you lost weight you wanted people to see you and you got rid of your long hair and facial hair. "See me!" And I love that you're out there lifting in winter gear; no excuses!
I actually loved my long hair and beard but its nice to mix it up a little0 -
Keep it up bro! You look great! - What an inspiration! :drinker:0
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You look amazingly awesome, a huge inspiration!0
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Very nice!0
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great job!! you lost a whole person! that must feel so good! inspiring!!! )
I feel better, but theres still much work to be done.0 -
Wow! Amazing. Congrats.
Thank you0 -
very nice! your skin looks like it tightened up very well, which is nice because some people after losing well over 100 pounds are left with alot of skin that sometimes has to be cut off! nicely done!0
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very nice! your skin looks like it tightened up very well, which is nice because some people after losing well over 100 pounds are left with alot of skin that sometimes has to be cut off! nicely done!
There is some, but I've always been semi-strong/athletic. Viking genetics maybe haha0 -
Wow! That's fantastic. That would take soooo muuuch willpower. Hope I have as much success as you! PS Feel free to add me, if you'd like.0
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