30 Day Squat Challenge - Start Date May 1

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  • hopefloatsup
    hopefloatsup Posts: 207 Member
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    Day 1 50 squats DONE
    Day 2 55 squats DONE
    Day 3 60 squats DONE
    Day 4 Rest DONE :-) (and much needed LOL)
    Day 5 70 squats DONE
    Day 6 75 squats DONE
    Day 7 80 squats DONE
    Day 8 Rest
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • UrnAsh
    UrnAsh Posts: 207 Member
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    Y'all can do it! Tomorrow is 185 for me.
  • UrnAsh
    UrnAsh Posts: 207 Member
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    I really look forward to the rest days LOL.
  • astrotam
    astrotam Posts: 153 Member
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    Day 1 50 squats - DONE 5/1
    Day 2 55 squats - DONE 5/2 (even though I'm still sore from yesterday's squats!)
    Day 3 60 squats - DONE 5/3
    Day 4 Rest - YAY! 5/4
    Day 5 70 squats -DONE 5/5
    Day 6 75 squats - DONE 5/6
    Day 7 80 squats - DONE 5/7
    Day 8 Rest - YAY! 5/8
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • Liatush
    Liatush Posts: 627 Member
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    May

    Day 1 50 squats - Day 1 5/1 DONE
    Day 2 55 squats - Day 2 5/2 DONE
    Day 3 60 squats Day 3 - 5/3 - only did 20
    Day 4 Rest - DONE
    Day 5 70 squats 5/5 - forgot :(
    Day 6 75 squats 5/6 - 70 squats DONE
    Day 7 80 squats 5/7 - 80 squats DONE
    Day 8 Rest - 5/8 Completed 120 - all caught up now!!!
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
    [/quote]
  • Lanise_10
    Lanise_10 Posts: 432 Member
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    Day 1 - 50 squats - 5/1 DONE
    Day 3 - 60 squats - 5/3 DONE
    Day 7 - 80 squats - 5/6 DONE
    Day 9 - 100 squats - 5/8 DONE
    Day 11 - 110 squats
    Day 13 - 130 squats
    Day 15 - 140 squats
    Day 17 - 150 squats
    Day 19 - 160 squats
    Day 21 - 180 squats
    Day 23 - 190 squats
    Day 25 - 220 squats
    Day 27 - 230 squats
    Day 29 - 240 squats
    Day 31 - 250 squats
  • hopefloatsup
    hopefloatsup Posts: 207 Member
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    Day 1 50 squats DONE
    Day 2 55 squats DONE
    Day 3 60 squats DONE
    Day 4 Rest DONE :-) (and much needed LOL)
    Day 5 70 squats DONE
    Day 6 75 squats DONE
    Day 7 80 squats DONE
    Day 8 Rest DONE (and loved it LOL)
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • eamartin
    eamartin Posts: 216 Member
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    bump
  • trtmom
    trtmom Posts: 76 Member
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    I've been doing this too and boy am I surprised at how EASY it is. I love it but I thought for sure I wouldn't be able to do 100 at once,....I did and I'm not even sore today!
  • hopefloatsup
    hopefloatsup Posts: 207 Member
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    Day 1 50 squats DONE
    Day 2 55 squats DONE
    Day 3 60 squats DONE
    Day 4 Rest DONE :-) (and much needed LOL)
    Day 5 70 squats DONE
    Day 6 75 squats DONE
    Day 7 80 squats DONE
    Day 8 Rest DONE (and loved it LOL)
    Day 9 100 squats DONE
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • hopefloatsup
    hopefloatsup Posts: 207 Member
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    Can't wait until celebrating Mothers' Day with a day of rest...LOL

    Day 1 50 squats DONE
    Day 2 55 squats DONE
    Day 3 60 squats DONE
    Day 4 Rest DONE :-) (and much needed LOL)
    Day 5 70 squats DONE
    Day 6 75 squats DONE
    Day 7 80 squats DONE
    Day 8 Rest DONE (and loved it LOL)
    Day 9 100 squats DONE
    Day 10 105 squats DONE
    Day 11 110 squats DONE
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • erniemj
    erniemj Posts: 187 Member
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    I have made it through Day 12 with all required reps!!! Can't see a difference, but certainly can feel a difference and I like it!!
  • astrotam
    astrotam Posts: 153 Member
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    Day 1 50 squats - DONE 5/1
    Day 2 55 squats - DONE 5/2 (even though I'm still sore from yesterday's squats!)
    Day 3 60 squats - DONE 5/3
    Day 4 Rest - YAY! 5/4
    Day 5 70 squats -DONE 5/5
    Day 6 75 squats - DONE 5/6
    Day 7 80 squats - DONE 5/7
    Day 8 Rest - YAY! 5/8
    Day 9 100 squats - DONE 5/9
    Day 10 105 squats - DONE 5/10
    Day 11 110 squats - DONE 5/11
    Day 12 Rest - YAY! 5/12
    Day 13 130 squats - DONE 5/13
    Day 14 135 squats - bring it on!
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • GreenPharmD
    GreenPharmD Posts: 30 Member
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    Day 14 here, down half an inch on the largest area of the thigh. Lets hope it continues! On to 135 today!!
  • astrotam
    astrotam Posts: 153 Member
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    Day 1 50 squats - DONE 5/1
    Day 2 55 squats - DONE 5/2
    Day 3 60 squats - DONE 5/3 (no break for my daughter's 2nd birthday...)
    Day 4 Rest - YAY! 5/4
    Day 5 70 squats -DONE 5/5
    Day 6 75 squats - DONE 5/6 (...or my birthday...)
    Day 7 80 squats - DONE 5/7
    Day 8 Rest - YAY! 5/8
    Day 9 100 squats - DONE 5/9
    Day 10 105 squats - DONE 5/10
    Day 11 110 squats - DONE 5/11
    Day 12 Rest - YAY! 5/12
    Day 13 130 squats - DONE 5/13
    Day 14 135 squats - DONE 5/14
    Day 15 140 squats - DONE 5/15
    Day 16 Rest - YAY! 5/16 (...but a break for our anniversary!)
    Day 17 150 squats - DONE 5/17
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • woolygrandma123
    woolygrandma123 Posts: 21 Member
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    Whoop!! job done. :-)
  • astrotam
    astrotam Posts: 153 Member
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    Day 1 50 squats - DONE 5/1
    Day 2 55 squats - DONE 5/2
    Day 3 60 squats - DONE 5/3 (no break for my daughter's 2nd birthday...)
    Day 4 Rest - YAY! 5/4
    Day 5 70 squats -DONE 5/5
    Day 6 75 squats - DONE 5/6 (...or my birthday...)
    Day 7 80 squats - DONE 5/7
    Day 8 Rest - YAY! 5/8
    Day 9 100 squats - DONE 5/9
    Day 10 105 squats - DONE 5/10
    Day 11 110 squats - DONE 5/11
    Day 12 Rest - YAY! 5/12
    Day 13 130 squats - DONE 5/13
    Day 14 135 squats - DONE 5/14
    Day 15 140 squats - DONE 5/15
    Day 16 Rest - YAY! 5/16 (...but a break for our anniversary!)
    Day 17 150 squats - DONE 5/17
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats

    So, I felt crummy one day and didn't get to finish. I plan to start over again in June. Is there a link for a June squat challenge? Anyone?
  • Prettee2B
    Prettee2B Posts: 39
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    My 1st day will began tomorrow June 1st
  • Yam38
    Yam38 Posts: 1
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    Let's bring it!!!! Absolutely in!!!!

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