Friday Weighers
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Up 1.5 lbs this week.
Trying not to get too discouraged as I started the 30 Day Shred in this past week (finished day 8 yesterday night). I know the scale might not be my best reflector of progress right now, trying to stay positive, but it is tough not to get a little bummed out.
I did take "before" pictures and measurements before starting. It's probably a little too early to update the pictures and measurements (I was thinking around day 15), so I will just have to look forward to that. I do feel stronger and a bit fitter though (first "real" push-ups yesterday!). I guess I will just have to focus on that for now.
Try not to worry and stick with it. I'm on level 2 day 8 and up until today I had gained a lb. Today FINALLY my weight went down a lb below where I started. I have however lost 3 inches from my waist, an inch from my hips and several more inches elsewhere0 -
My first weigh-in was today and I lost 7lbs...cant quite believe it so weighed 3 times just to make sure! I think my body has gone into shock, I dont expect this much every week but it was a great start and has really motivated me to stick at it :happy:0
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Just found this group! Friday is my weigh day, too. Down 1.3 lbs this week! Total of 85.7 overall! Another week like that and I will be in the 180's...super exciting for me!0
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So happy for everyone!
I am down another 2 pounds this week. Pretty unexpected due to a massive cheat day this week and I upped my calories by about 250 - 300 everyday this week...0 -
I weigh on Fridays, I'm in. I'm on a roll since 2/1/13 I've lost something every Friday but one and that was a vacation/wedding.
SW: 277
CW: 209.4
GW: 195ish
Weigh in Dates:
4/26: 211.5
5/03: 210.6
5/10: 209.4
I ran 12 miles this wk, 3 miles 4x. I try and run or use the elliptical 5x a wk.0 -
Up 1lb0
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stayed the same0
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This is my first week back on MFP and back to a healthier lifestyle in over a year. I lost 10 lbs this week!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Down 2.2 lbs this week! Good job everyone!0
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Down 1.1lbs this morning0
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Down one more yesterday morning. I just forgot to log on and tell everyone. Yea!!!0
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I forgot to post this yesterday but I lost 2 pounds!!! Down 11 pounds since I started beginning of April!!!0
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I would love to join the Friday Weighers. I think it is a great way to keep on track and be accountable. I lost 1.6 lbs. this week, which I am quite happy with at this point. I'm finding my weight loss is slowing down, but not enough to be worried about yet.0
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I forgot too. Lost 4 pounds this week. Getting closer and closer to onderland. Have a great week everyone.0
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Lost another 4 lbs this week. :bigsmile:
I really thought it was going to slow down and would have been happy with 1 or 2, but hey I'm not complaining :laugh: Really please and hopefully this will give me incentive to keep my tracker up and be accountable to myself.0 -
Lost 3 lbs this week0
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3 lbs down, to 194.6 lbs.0
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1lb lost0
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No loss and No gain this week:ohwell: . I was hoping to see the 150's but I guess I better not complain...at least I maintained.
GUDOS to all of you that lost 3 and 4 pounds though!!!!! I have never been blessed with a loss like that!!!0 -
OOPS!! LOL I meant "KUDOS" :laugh:0
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