Is there anything you cannot/will not cut out of your diet?

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Replies

  • twestla70
    twestla70 Posts: 28 Member
    Wine - I have significantly reduced my intake - but find myself walking the dog alot more to allow for a glass or two on the weekend. The pup is very happy to facilitate my habit. :laugh:
  • m_poch
    m_poch Posts: 1
    If science ever proved that coffee was bad for you, I would start looking for my burial plot.
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    I haven't cut anything out. Like a few people said it's all about moderation. I still eat out every so often, last time I went to McDonalds I got a kids meal. same satisfaction, way less calories. I do have to be careful with chips though, I find It hard to stop at a proper portion size.. haha

    i also do this lol i basically eat everything i used to just in moderation and in my calorie intake.
  • MissyK222
    MissyK222 Posts: 204 Member
    I love my coffee with cream every morning and sometimes I like a diet pepsi after 3pm. I drink water with lemon all through the day and I eat very good I have always but I have 30 lbs to go and Im stuck. My doctor says I need to lose 30 and that Im stressing very much which could be keeping the weight on.

    Oh yeah stress is a major factor of weight gain (an other health problems).... just relax and it will come off... :) gotta think positive and dont give up!! We all have it in us to reach our goals, but sometimes we just got to be patient as well. :smile:
  • MissyK222
    MissyK222 Posts: 204 Member
    If science ever proved that coffee was bad for you, I would start looking for my burial plot.

    oh no I dont believe its the coffee... but the creamer and sugar probably isnt that great lol but I can't do my coffee plain... it has to have flavor :smile:
  • makaiya
    makaiya Posts: 80 Member
    hookers and blow.
  • LuckyMunky
    LuckyMunky Posts: 200 Member
    I refuse to cut out chocolate, coffee and wine. I still have all three daily but in small amounts. My morning starts with coffee, and my day ends with a small piece of brownie and a glass of shiraz.
  • MissyK222
    MissyK222 Posts: 204 Member
    Wine - I have significantly reduced my intake - but find myself walking the dog alot more to allow for a glass or two on the weekend. The pup is very happy to facilitate my habit. :laugh:

    isnt it known that a glass of red wine a night is good for you?? I thought I read that somewhere... I dont drink everynight but I want to say red wine has something in it that is known to benefit us...
  • nikilis
    nikilis Posts: 2,305 Member
    Wine - I have significantly reduced my intake - but find myself walking the dog alot more to allow for a glass or two on the weekend. The pup is very happy to facilitate my habit. :laugh:

    isnt it known that a glass of red wine a night is good for you?? I thought I read that somewhere... I dont drink everynight but I want to say red wine has something in it that is known to benefit us...

    mmm....... smoking was good for you once. its not always good to trust scientific studies published by the industries that produce products.

    so maybe. but maybe not. :)
  • siqiniq
    siqiniq Posts: 237 Member
    I haven't cut anything out. I have learned to eat shellfish, eggs, salmon, bananas, and coconut water in moderation for health reasons. I eat far less butter, but I still eat it. I am working to set myself up for a healthy relationship with all food. The fact that the cakes, cookies, and candy in this country are not nearly as good as those back home helps a lot!
  • twestla70
    twestla70 Posts: 28 Member
    Wine - I have significantly reduced my intake - but find myself walking the dog alot more to allow for a glass or two on the weekend. The pup is very happy to facilitate my habit. :laugh:

    isnt it known that a glass of red wine a night is good for you?? I thought I read that somewhere... I dont drink everynight but I want to say red wine has something in it that is known to benefit us...

    mmm....... smoking was good for you once. its not always good to trust scientific studies published by the industries that produce products.

    so maybe. but maybe not. :)

    Agreed - I quit smoking the end of January, so I have to have one vice....wine it is! In moderation of course (mmm...as she sips on her last glass - earned calories as a result of Kettlebell workout and dog walk, GUILT free) G'night all. Stay healthy!
  • trin8ty75
    trin8ty75 Posts: 60 Member
    Sushi rolls
  • desiv2
    desiv2 Posts: 651 Member
    Chocolate and pizza.. :)
  • themeIcanbe
    themeIcanbe Posts: 23
    :drinker: Red Wine!!
  • imshr3dded
    imshr3dded Posts: 33
    milk. i love milk
  • mommylifter
    mommylifter Posts: 123
    Coffee with non-sugar creamer. I will NOT, CANNOT live without my coffee. I have 2 young kids and depend on it!
  • Sav_Sky
    Sav_Sky Posts: 82
    Chocolate
    Coffee
    Beer
    Bacon wrapped jalapenos w/ cheese mine are killer good
    All of these are only in moderation of course
  • CoachReddy
    CoachReddy Posts: 3,949 Member
    i got nothin'

    if i want something i eat it. :smile:
  • tamaraPrattHall
    tamaraPrattHall Posts: 1
    I refuse to cut out Publix Cake and McDonalds Sweet Tea. But of course, as with everything else, I eat it in moderation.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    i got nothin'

    if i want something i eat it. :smile:

    I am going to give myself another aneurysm by doing this.......but ^^this. :tongue:
  • eggsmilkbread
    eggsmilkbread Posts: 184 Member
    Pasta and bread. Keto? Fuggitaboutit!
  • CoachReddy
    CoachReddy Posts: 3,949 Member
    i got nothin'

    if i want something i eat it. :smile:

    I am going to give myself another aneurysm by doing this.......but ^^this. :tongue:

    :drinker:
  • BackToFree
    BackToFree Posts: 58 Member
    So far I haven't cut anything out, and doubt I will. If I want a cupcake once a week, why not? If I want a couple of squares of chocolate every night, or some crackers and cheese, I'll have it. Same with crisps/chips, pizza, brownies, ice cream, coffee etc. I'm not afraid to eat the things I enjoy.
  • craigmandu
    craigmandu Posts: 976 Member
    As far as I'm concerned, as long as I stay within my daily calorie numbers....everything is fair game!

    On special occasions...I'll sometimes allow myself to go over calories (not often, perhaps once a month or less).
  • casie8
    casie8 Posts: 17
    I haven't really cut much out because I don't want cravings, I just eat in moderation, never been much of a soda person, but I do drink beer and wine that I try to log in when I remember, but I can't cut out beer and Chinese food (which I would like to know some healthy options)
  • angelaanhela
    angelaanhela Posts: 111 Member
    chocolate, macaroni & cheese, sweet potato fries.
  • parnyparn
    parnyparn Posts: 47 Member
    Haribo Gummi Bears its just like the kids say cause they are the fruitiest and the yummiest. lol
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    Yea, I'm not planning to cut anything out ~ I believe anything is okay in moderation.
  • xilka
    xilka Posts: 308 Member
    Beer and ice-cream. Every day. :drinker:
  • 37434958
    37434958 Posts: 457 Member
    I am in a committed relation shop with chocolate, and if I dump him, he will be hurt.

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