NSV - C25K Training is complete!!!
JaimeCST
Posts: 118
Today I did my last run on my C25K program! In total I have run 67.46 miles in the past 9 weeks and have realized that I actually love running. I would have laughed in your face if you had told me that 9 weeks ago when I was huffing through 60 second intervals. I feel great about myself and even though according to my BMI I am still obese I think that I am looking pretty damn good! I'll post pictures later on.
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Replies
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Proud of you!! I'm starting week 4 and that 9th week seems very far away!0
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Awesome!!! I'm in the 9th week of the program, and I have no idea why, but I am having soooo much trouble! Last week I ran 28 minutes with no problem, but now I'm getting tired after like 15. Whaaaat?!
Anyways haha, CONGRATS!!! That's such a great feeling!!0 -
Well done!0
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Awesome!!! I'm in the 9th week of the program, and I have no idea why, but I am having soooo much trouble! Last week I ran 28 minutes with no problem, but now I'm getting tired after like 15. Whaaaat?!
Anyways haha, CONGRATS!!! That's such a great feeling!!
Like weight loss, fitness isn't a linear progression. At times you will face ups and downs so just go with the flow of your body. If you need to back down to week 8 or rest, there is no shame in that. What you don't want to do is cause injury to yourself. Stay positive!! You can do it!!0 -
Great job! I just finished my C25K program on tuesday! I ran again on friday 27:58 and im officially running my first 5k in SLC next saturday!!0
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Congratulations on a wonderful milestone!!! I'm in week 2 day 20
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Great job! I just finished my C25K program on tuesday! I ran again on friday 27:58 and im officially running my first 5k in SLC next saturday!!
Great job! Good luck on Saturday! I do mine on June 1st.0 -
Proud of you!! I'm starting week 4 and that 9th week seems very far away!
Thanks! It seemed impossible at the beginning to me too but now I look forward to my runs. You will get there! Good luck.0 -
That is great!!!! I'm on week 2 and I can't wait to get to where you are!! You've inspired me to keep going!0
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Awesome!!! I'm in the 9th week of the program, and I have no idea why, but I am having soooo much trouble! Last week I ran 28 minutes with no problem, but now I'm getting tired after like 15. Whaaaat?!
Anyways haha, CONGRATS!!! That's such a great feeling!!
I got that at week 8. One day 28 minutes was fine and the next it seemed impossible. I just slowed down my pace and kept at it and was fine. Great job!!0 -
Congratulations on a wonderful milestone!!! I'm in week 2 day 2
Thanks! Good job! You will be done in no time too!0 -
Well done!
Thanks!0 -
That is great!!!! I'm on week 2 and I can't wait to get to where you are!! You've inspired me to keep going!
Thank you so much!! You can do it! I still love hearing the lady tell me when I am halfway done but now I'm usually not ready to be done when she says stop. You will do great!0 -
Congrats! I'm on week 7 and am amazed at how easily I can run for 25 minutes...You couldn't have convinced me 7 weeks ago I'd even be running for 5! Good work!0
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Congratulations! I just started week 2 this morning and can't wait until it's enjoyable. ;-)0
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Awesome NSV! C25K is a great program for beginners, it has worked well for me every time I have come back to running...Fortunately I don't think that I will need it again because I am not going to stop running anymore:drinker: !0
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Awesome! I'm in my second week of C25K and want to run every day - but I'm holding myself back because every time I try to begin a new running program I injure myself and quit. I can't wait to be where you are so that I can just run and run and run and run.........0
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Congratulations! I can't wait till I'm there!Fortunately I don't think that I will need it again because I am not going to stop running anymore:drinker: !0
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Good for you!!! and also great to hear that it actually is possible. I am on week 3 day 2 and Week 9 seems far but not impossible now.
Thanks for the update!!10 -
Congratulations! I can't wait till I graduate. I'm on week 3 and for the most part loving it. I can identify with huffing and puffing at doing 60 seconds. It seemed to go on forever.....lol!!!0
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