We love them! Progress Pictures Please!
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I can't believe I'm doing this...
It is my goal to sculpt and build some more muscle for the perfect bikini-ready body... As you can see, I am in desperate need of defining more abs (plus everywhere else... haha )
Nonetheless, these are progress pictures of my "Toning mission"! C:
I understand you want more definition - I do too! But may I just say, you look like a goddess! I love the smoothness and femininity of your body! You should be so proud, you are beautifully built! And, once you get some more definition going on, will be unstoppable! :drinker:
Haha! C':
N'aww! Thank you so much! It really means a lot to me.
Well... I just want to work a little bit harder on defining a more "hour-glass" like figure and then, I will hopefully be content (at last)!0 -
wow, so inspiring to look at these photos. You all look great. Well done0
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Everyone looks fantastic! great job!!!!0
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Hello folks,
Welcome to the most obnoxious after shot, EVAAAAAR!
Before - just over 16 stone (224lb), August 2010
After - just over 10.5 stone (147lb), May 2013
Former fatty, recovering binge eater, PCOS soul cyster, Zumba instructor, kettlebell-swinger and the happiest I have ever been.
What do I like best? I'm nicknamed 'Guns' in my fitness classes, that'll do me nicely!
Love this, great job!
how did u do that Iam 12st 58lb i want to lose 2 stones tips pliz. u look fabulous
Why do you look like Lzzy Hale here? )0 -
I started at 204 and I'm currently at 155. My GW is 145.
First pic was taken Sept. 2012, second pic April 2013
First pic March 2012, second pic May 20130 -
I started at 204 and I'm currently at 155. My GW is 145.
First pic was taken Sept. 2012, second pic April 2013
First pic March 2012, second pic May 2013
You look fabulous, you look so much younger as well.0 -
hmmm. lucky me, i am first.
favorite part? Nothing yet.
wow you did an awesome job!! congrats! i'm very proud of you0 -
Wow you all look so amazing. It really gives me the incentive to keep going. I have lost 50 pounds a year ago before MFP but i kind of stopped working on losing weight for awhile and just maintained it. Now I am really working hard on losing my last half of weight and stop being lazy. I don't want to keep loosing and gaining the same 20 pounds. You all gave me the inspiration to keep going that there will be a light at the end of this difficult journey. Thank you all. I do have a question. I am 21 years old. Will my stretch marks from being overweight ever go away?0
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started kinda flabby and undefined...got 30 lbs of weight off, now getting ready to start working on muscle definition.0 -
Wow you all look so amazing. It really gives me the incentive to keep going. I have lost 50 pounds a year ago before MFP but i kind of stopped working on losing weight for awhile and just maintained it. Now I am really working hard on losing my last half of weight and stop being lazy. I don't want to keep loosing and gaining the same 20 pounds. You all gave me the inspiration to keep going that there will be a light at the end of this difficult journey. Thank you all. I do have a question. I am 21 years old. Will my stretch marks from being overweight ever go away?
Most likely not, they will lighten up, mine have lighten up a lot
But they are still there for sure. They have creams out that can help with them. I'm actually using jergens natural glow right now, but that's cus I have really white skin. I hear that Mederma works really good but its pretty expensive.0 -
really nice motivating pics ! keep it up0
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Top is 4/16 right before I started lifting again
Bottom was 5/15 lifting for 4 weeks and eating at maintance
I still weigh the same 135.5lbs but I feel a little firmer. My bf% before was about 24.5% I need to recheck it.
[edit: I'm 5'1.5"]0 -
oo la la ! i liked the idea that you wore the same red shoes and u look so FIT after you lost those extraa pounds! wow !0
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you should be very proud of yourself.looking great!0
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fantastic!0
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you look great and happy0
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From around 200 to around 160
I can do pushups... and that makes me happy :happy:0 -
From around 200 to around 160
[snipped]
I can do pushups... and that makes me happy :happy:
You look absolutely incredible! Way to go0 -
Me in August 2011 before I started riding the bike a bit...
Me 2-3 days ago...
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what workouts did you do?for how long? what were you eating daily?0
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what workouts did you do?for how long? what were you eating daily?
If you're asking me - my diary's open - feel free to have a look, but to summarise
Workouts: Ride approx. 2hours-5 hours 3 days on 1 off. Occasional Walk with next doors dog.
Food: lots of it. Not faddy, fussy or particularly clean, just keeping the kCals down somewhere near MFP's figures0 -
You all look amazing! Thanks for the inspiration!0
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I don't have any of my own to post yet, but I just wanted to say that these progress pictures are awesome!! :flowerforyou: Great job to all of you!!0
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OMG I was just getting smothered by discouragement and about to say F this and quit. these pics are such a motivating force!
I was at the same point when I found this thread again today! Instead I'm impressed and cant wait till the day I can show off pics like these! and I will take the advice you gave, too, just thoughts!0 -
Wow, thanks all who have posted your pics. Amazing job all of yous. I'm so inspired.
Ok, time for my exercise now. Have a good day/evening0 -
284lbs on the left and 243lbs on the right0 -
My favorite part is I can do just about anything without getting breathless...and I feel pretty darn good too! :drinker:0 -
Congratulations0
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WARNING
WARNING
WARNING
HAIRY MANNNNNNNNNNNNNN
And why should you alert about that?
You look great btw!
Haha - Most people tend to run and hide when they see sasquatch coming :P
Thank you very much. Great progress yourself!
Your warning made me laugh my *kitten* off. Great progress, but some women find hairy men sexy.0
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