What do you eat now that you didn't before?

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  • tzig00
    tzig00 Posts: 875 Member
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    Avacados, I'm going to try kale, bacon, eggs, steak, protein shakes, and fish.
  • tyrantduck
    tyrantduck Posts: 387 Member
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    asparagus. but it has to be cooked a certain way. i have selective eating disorder and if it tastes even a bit wrong, i can't eat it or i'll gag. stupid brain and tastebuds.
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
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    Nothing really.
    I added yogurt but I'm not a huge fan.
    Everything else, I still eat, just in the correct proportions.
  • amyniceneasy
    amyniceneasy Posts: 143 Member
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    cottage cheese, avocado, brussel sprouts..
  • spetermann190
    spetermann190 Posts: 289 Member
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    Greek Yogurt! Doesn't taste terrible, LOADED w protein, low fat ..... Perfect food??
  • TedStout
    TedStout Posts: 241
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    Lots of vegetables. I was pretty much meat and meat. Ate vegetables when I had to. Now I love em...except cauliflower. And brussel sprouts. Ech.
  • BeccaBollons
    BeccaBollons Posts: 652 Member
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    I never used to eat much meat because I was trying to economise. I eat way more meat, cheese and yogurt than I used to.
    Things that are new to me- tofu and almond milk.
  • MrsTorresisBACK
    MrsTorresisBACK Posts: 98 Member
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    Tofu and Almond milk.....
  • bgelliott
    bgelliott Posts: 610 Member
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    A lot more fish and I never drank protein powder. My list of what I used to eat and don't anymore is much much longer...lol
  • JulieAnn1109
    JulieAnn1109 Posts: 21 Member
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    Ricotta Cheese with a dash of vanilla or cinnamon for dessert :tongue: YUMMY!
  • likitisplit
    likitisplit Posts: 9,420 Member
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    Squash.
  • DankaCibulka
    DankaCibulka Posts: 91 Member
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    oatmeal, asparagus:)
  • Psyb3r
    Psyb3r Posts: 176 Member
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    I love quinoa. Just started eating it since I've done my life style change. Check out this recipe, it's sooooo good!
    http://www.eatingwell.com/recipes/strawberry_rhubarb_quinoa_pudding.html
  • amapril
    amapril Posts: 12 Member
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    Almond milk, wasa crackers, black beans, summer squash, and greatly increased spinach intake.
  • eazy_
    eazy_ Posts: 516 Member
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    spaghetti squash, kale, asparagus
  • prettigirl01
    prettigirl01 Posts: 548 Member
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    honestly i still eat everything i did before but i limit it. i did add more water to my day which was little to none at first and i also excercise more. i think u should still be able to eat what u want but adding new foods is good as well
  • amdarosa619
    amdarosa619 Posts: 98 Member
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    I want to try Quinoa. I've never made it.....wouldn't know what to do with it....but am going to try it.


    It takes a bit to cook, but it's very versatile. 2 of my favorite, yet very different recipes are:
    1) Serving it separated and cold in a salad with arugula and goat cheese, maybe some pine nuts too
    2) cooking it hot with almond milk to serve as a substiture for oatmeal. Serve with cinnamon and honey, or add slivered almonds or walnuts, or bananas for more texture.
  • icjason
    icjason Posts: 27 Member
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    Overall, I'm eating less. Also, the proportion of protein has gone way up and the proportion of grains has gone way down. More meat, yogurt, less wheat and rice.
  • shellyb17
    shellyb17 Posts: 144 Member
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    Chia seeds, greek yogurt, almond milk
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    Before this site I was always looking to cut certain foods for diets sake; cakes, cookies, ice cream, alcohol, pasta, breads etc.

    Now I eat more food and all the stuff I thought I had to cut out (in moderation of course), even Quinoa!

    Lifting heavy things has freed me from food restrictions.

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