Good foods during menstration

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  • tinamina78
    tinamina78 Posts: 241 Member
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    hD84BF691
  • Mmmmona
    Mmmmona Posts: 328 Member
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    I responded, then went back and read all the other responses. All I can say is........wow.

    :drinker:

    And a lot of them were removed...

    I see that!
  • brower47
    brower47 Posts: 16,356 Member
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    Escalated_zpsa64707e3.jpg
  • tinamina78
    tinamina78 Posts: 241 Member
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    Escalated_zpsa64707e3.jpg

    :laugh: :drinker:
  • Silvervixen79
    Silvervixen79 Posts: 116 Member
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    Hot water bottle, fuzzy blanket and a bottle of wine :)
  • Peanutbutterx
    Peanutbutterx Posts: 332
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    chocalote acts like dopamine, carbs/starches serotonin, protein helps with recovery, i heard somewhere that eating fish helps with cramps because of omega3 but i forgot why, as far as cramps heating pads help. so does laying down on your side, advil is the only med that helps me on my period (and coffee/ diet coke), mints help me if im nautious
  • Mmmmona
    Mmmmona Posts: 328 Member
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    chocalote acts like dopamine, carbs/starches serotonin, protein helps with recovery, i heard somewhere that eating fish helps with cramps because of omega3 but i forgot why, as far as cramps heating pads help. so does laying down on your side, advil is the only med that helps me on my period (and coffee/ diet coke), mints help me if im nautious

    thanks. i'm having salmon tonight so I guess we'll see
  • Peanutbutterx
    Peanutbutterx Posts: 332
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    nice, i havent tried eating fish on my period yet because unfortunately i dont exactly eat to healthy during my little monthly visit but let me know how it goes lol hopefully it helps you and you feel better. im actually on mine right now to blahh men have it easy...
  • Mmmmona
    Mmmmona Posts: 328 Member
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    nice, i havent tried eating fish on my period yet because unfortunately i dont exactly eat to healthy during my little monthly visit but let me know how it goes lol hopefully it helps you and you feel better. im actually on mine right now to blahh men have it easy...

    til their balls hit the toilet water haha
  • redladywitch
    redladywitch Posts: 799 Member
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    :pulls up a chair: What did I miss? LMAO! :drinker:

    Wait...Why is there so much anger?
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    HMMMM this sounds unusual as you normally get it skipped a month and then have a very heavy painful flow. You may want to see your doctor.
  • Mmmmona
    Mmmmona Posts: 328 Member
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    HMMMM this sounds unusual as you normally get it skipped a month and then have a very heavy painful flow. You may want to see your doctor.

    Seen him. Said it's normal when starting a new diet
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    HMMMM this sounds unusual as you normally get it skipped a month and then have a very heavy painful flow. You may want to see your doctor.

    Seen him. Said it's normal when starting a new diet

    Interesting mine have improved since losing weight, but I guess every body is different. Hope you get some relief.
  • MGoodElite9
    MGoodElite9 Posts: 30 Member
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    **steps into the room** :noway: **runs back out**
  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    **steps into the room** :noway: **runs back out**

    Smart fellow.

    Sharks are circling this thread. They smell blood.

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