Comparison pics = motivation. share yours..

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  • Rhiana1188
    Rhiana1188 Posts: 67 Member
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    Bump
  • SeaStar
    SeaStar Posts: 113
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    beforeandnow_zps40820840.jpg

    :blushing: :heart:
  • Nerdphiliac
    Nerdphiliac Posts: 136 Member
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    beforeandnow_zps40820840.jpg

    :blushing: :heart:

    OMG!!! YOU ARE MY FITSPIRATION! D:<3
    What exercises/diet do you follow? :(
  • Nerdphiliac
    Nerdphiliac Posts: 136 Member
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    My toning progress!
    I haven't quite attained the body definition I'm looking for yet... But, I'm getting there. :)
    I've changed my diet and exercise routine around so now, I'm looking forward to becoming a much more happier and fitter person!

    6907c554-fa68-4a8f-b169-f3a5f7dce3ab_zpse279b8e6.jpg
  • nessagrace22
    nessagrace22 Posts: 430 Member
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    Bump
  • DancingHev
    DancingHev Posts: 30 Member
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    How do I put pics up? Can't seem to be able to copy and paste or anything.
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    How do I put pics up? Can't seem to be able to copy and paste or anything.

    Either you have to have tinypic or photobucket.
  • marooned
    marooned Posts: 106 Member
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    Excellent work!!! Congratulations
  • library918
    library918 Posts: 2
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    You look awesome, my new inspiration! Great job!
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    A bit of a twist, for the terminally skinny sisters trying to gain muscle mass

    0878F770-9437-4B56-B15B-168D0F8FFDC8-1007-00000155C54D0983_zps7fa97c2f.jpg

    (The one in all white, with my back to the camera)

    null_zpse7968b19.jpg

    (Me yesterday, after lifting heavy and healthy bulking)
  • cjmcmillan
    cjmcmillan Posts: 75 Member
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    I just had my 1 year anniversary on May 14...on the left I was 332 pounds, on the right 241.

    53txli.jpg
  • Kayla_292to165
    Kayla_292to165 Posts: 249 Member
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    I have posted here once but I just took new pictures so I thought I'd share!
    October 2012 to May 2013

    7592ea78-7f37-49b7-970e-783b05e84ec0_zps7dc405ab.jpg
  • jordansh1961
    jordansh1961 Posts: 17
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    Hay my name is Sheila and I am where you started. I have lost about 14 lbs since Jan. did yours seem to come off so slow. and can you give me a few tips on some foods that seem to help. Feel free to add me if you like. Thanks and keep up the good work.
  • djsupreme6
    djsupreme6 Posts: 1,210 Member
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    mine is my profile pic from 2 years ago...2 months ago then 2 weeks ago
  • nomayo
    nomayo Posts: 228
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    bump.
  • SeaStar
    SeaStar Posts: 113
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    beforeandnow_zps40820840.jpg

    :blushing: :heart:

    OMG!!! YOU ARE MY FITSPIRATION! D:<3
    What exercises/diet do you follow? :(

    Awh I am flattered :)

    I've been fairly good with counting calories since I joined this site in 09, on and off here and there. I eat around 1450 to drop some weight if I let go for a bit and when I get to my ideal weight at around 125 I just maintain. I definitely indulge in sweets every now and again but mostly try to eat plain foods (fruits, meats, veggies).

    For exercise, I have just learned more and more over the past 6 years of my life. I started out running A LOT, which really leaned me out (especially my legs). Then I joined a gym and worked a lot of the machines and when I started to see some muscle definition I was hooked and moved to free weights.

    Now a day I can't run any more like I used to because I have chronic sciatica pain that flairs up really bad if I run for too long, so I have been biking long distances, averaging to 40 miles a week. (Usually two 16+ mile bike rides and I bike to and from school every day which is a few miles)

    My gym membership ran out but I've been doing body weight exercises, and I just got a TRX for home and did my first workout with that yesterday. It kicked my butt!! I definitely recommend investing in one.

    I hope that helps! It's been a long journey and I keep looking for new things to keep me motivated. :)
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
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    http://images.photo2.walgreens.com/232323232fp537;6>nu=3268>65:>557>WSNRCG=3::5<7:58332:nu0mrj
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
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    Trying again.... The first one is from about 6 weeks after I gave birth to my youngest daughter and the second is from last week. 15 pounds down, about 7 more to go and lots of toning.

    15601b80-d87c-4a95-be19-46d1b996b2ac.jpg
  • ericnealdavis
    ericnealdavis Posts: 66 Member
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    It ain't pretty, but here they are. I reached the halfway point in pursuit of my goal weight today.

    8745148058_c5f51eca98.jpg
    halfway by Photo Bubba, on Flickr
  • rmich222
    rmich222 Posts: 11 Member
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    sJzlrPI.png

    Left 205lbs Right 135lbs

    Every pic I take is the best picture I have ever taken to that point. Feels great

    amazing change

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