NSV (Non Scale Victory) Not shared enough. Let's hear it!
Replies
-
My little one who is almost 3 is quite a fast runner and today she decided she would run most of the way to school and instead of stopping her I ran alongside her for over 5 minutes. Pity I did not now she was going to do it though as a sports bra and my running shoes would have been a bonus (especially as i was wearing walking boots).
The best thing was her smile as mummy ran with her.0 -
happy Friday everyone!! NSV for me today; got up and put on my usual favorite jeans... Put on my belt and realized I am down another notch in my belt. With my belt done up the extra notch, it made my pants bunch up comically.... so I grabbed a pair of jeans from my drawer that are usually too tight.... and discovered I need to wear my belt with them because they are GETTING LOOSE TOO!!! Hells to the yea!!0
-
Refusing to buy clothes headed into the end of the school year because I just KNOW I will have to buy more before school starts back next year because I will need another size smaller So I'm just making due with what I have for the next couple weeks no matter how sloppy!
(except that one pair of pants for a job interview next Tuesday, and to wear for church!)0 -
you go girl, I love those feelings, they can really help when its a long road. I too can zip without killing myself , I will post when it ever happens that i can pull them over my hips without zipping!0
-
The scale didn't squeak (groan? lol) when I stepped on it this morning.
It squeaked at 209 lbs. and above. Today at 208, it did not squeak. I keep stepping on it to hear the no-noise.0 -
When I started my journey, I was in a size 14 bordering in size 16 jeans. At the time I told myself I would be happy to fit into a size 8 and made that my goal. This week I bought new jeans and shorts and I'm a size 2 now. I've never been this size before and still can't believe it.
Also, I can order "one size only" clothes from Asian brands online. That makes me really happy.0 -
When I smile, my cheeks don't meet the bottoms of my sunglasses anymore.0
-
I'm still, in my head, not really seeing a whole lot of difference when I look in the mirror, so it was a very happy and unexpected NSV I had recently...
I was out for a walk the sun was shining (first time in a while where I live) and I looked down and saw my shadow walking along with me and had to turn around and do a double take to make sure nobody was following me, because that sure didn't look like my shadow. It was to small. Loved it!
I walk daily in a park and use my shadow as a gauge. I don't see much difference yet. Your NSV makes me smile.0 -
Last night I was wearing a skirt that was getting too snug two months ago. I stood with good posture and lifted the waistband and dropped it, and it fell loosely around my waist and settled comfortably on my hips--in the evening, after supper!
That, and having my husband be proud of me! :smooched:0 -
My bf told me my back and waist looks slimmer! Good bye back fat!0
-
My boyfriend smacked my *kitten* this morning and hurt his hand on it. The squats are a-working.0
-
Being able to do five pull ups in a row in a few weeks after barely being able to do one when I put up my new pull up bar.
Biking over 155 miles in less than a month these past 3.5 weeks.
0 -
YAY! New lower sizes. I was at a size 12 for months, and found a pair of tens that fit at the store, and now they are loose. Yippie.0
-
Getting rid of 13 bags of clothes that were too big. Seeing my parents for the first time since they left for Florida in the middle of January and having them tell me that they almost didn't recognize me because I looked so different!0
-
1.) Not thinking about my next meal right after I finish my current one.
2.) All my work pants being super baggy on me and pulling out ones that I haven't worn since before my last child - and they fit with room to spare.
3.) A co-worker actually said I was looking scrawny (I am not really, people, just her sense of humor).0 -
All of my jeans that were too tight two months ago fit.
Deadlifting 95 pounds on my first try.0 -
For lack of having anything for warm weather right now that kind of fits, I've lately been wearing old t-shirts and other clothes that mentally/emotionally feel too snug or revealing ("not there yet, your arms are still gross, etc." says my judgmental self). But whenever I do, I get comments about how great I look, particularly from people who didn't previously realize I've lost weight. I've always hidden under too-large clothes, so this is helping me shed the mindset that I still look the same on the outside, no matter what the scale says.
Recently, someone who was startled at my seemingly-overnight weight loss told me "you need to eat!" which is the first and only time I've had someone tell me that in my life, except when I was bedridden from the flu. It felt great0 -
NSV: I was able to get into a pair of cute capris that I bought a year ago and couldn't even zip up.
Thank you all so much for sharing! Its difficult to feel motivated sometimes when the scale isn't dropping and this really helped!0 -
The other day at work "Hey Michelle, those jeans are getting baggy looking!"
When I started work there, I was a size 10. Now my 8's are BAGGY.
::happy dance all the way to my desk::0 -
Squatting 110 pounds plus the bar. I needed that!0
-
One of the bodybuilders at my gym gave me some unsolicited encouragement on my hang clean this week. Told me to keep working at it....I've almost got it! :happy:0
-
My jeans keep falling down whenever I walk! I need to buy a belt (never had a use for one before because I was always *gaining* weight, and so everything was always tight!)0
-
When I bought a pair of jeans that showed my shape rather than hid it and my children thought I looked good.0
-
The other night my husband came up behind me, put his hands on my waist and said "D*MN, I can almost get my hands completely around your waist now"! I just had to smile!0
-
Running 3.5 miles and still feeling like I could hit the weights (this coming from a guy who got winded going from the bed to the couch).0
-
I have always walked and I just recently dared to alternate between speed walking and jogging. The longest I've gone is 5mins and I'm trying to wait until I lose 20 more lbs before I do the C25K but sometimes I just get the urge to job hehe From just speed walking to now being able to jog 5mins straight and walk then some more jogging. I'm pretty proud. If I keep pushing I'll be jogging before summer is over. My goal is to jog 3miles straight without stopping. I don't even have a time limit yet but I just want to be able to do the 3 miles jogged.0
-
I'm still, in my head, not really seeing a whole lot of difference when I look in the mirror, so it was a very happy and unexpected NSV I had recently...
I was out for a walk the sun was shining (first time in a while where I live) and I looked down and saw my shadow walking along with me and had to turn around and do a double take to make sure nobody was following me, because that sure didn't look like my shadow. It was to small. Loved it!
I love this BigDog, Congrats!0 -
I never took a "before" picture from when I joined MFP, but when I was starting 30DS, I decided to take a "before" picture so I could really see if I got any results from the video. My NSV was actually being pretty happy with my "before" picture!! Definitely some room for improvement, but I was surprised that I actually looked alright!0
-
Fitting in those FAVORITE pair of jeans from 4 years back and they look GOOD!0
-
Having my daughter put on a grumpy face and tell me I am despicable because my six pack is starting to show. :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions