Slow Cooked Pineapple Chicken w/Veggies

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Replies

  • jaforgie
    jaforgie Posts: 19 Member
    This sounds like a great lunch to make ahead for the whole week!
  • judychicken
    judychicken Posts: 937 Member
    bump
  • MegWilbe
    MegWilbe Posts: 56 Member
    bump to try
  • miracle4me
    miracle4me Posts: 522 Member
    Thanks for recipe tomorrow I will be using this with fresh pineapple.
    I will combine it with no carb shirataki angel hair noodles.
    This recipe will help me on 2nd day back low carb.
    I will use dark palm coconut sugar to cut carbs further.
  • hippy2skippy
    hippy2skippy Posts: 98 Member
    .
  • Sporks42
    Sporks42 Posts: 44 Member
    Weird question! This sounds amazing to me, but my husband doesn't care for pineapple that much, does it have a strong pineapple taste?
  • servilia
    servilia Posts: 3,452 Member
    Bump
  • Lisa6206
    Lisa6206 Posts: 57 Member
    Bump..sounds great! Thanks!
  • zmzmzm19
    zmzmzm19 Posts: 155 Member
    Thanks for sharing, sounds delicious!
  • katy_trail
    katy_trail Posts: 1,992 Member
    mmmmmnnnn
  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
    My kinda meal! - thanks very much shall be making this when I get my new kitchen put in! :o))
  • NikkiHann17
    NikkiHann17 Posts: 126 Member
    Sounds yummy thanks
  • Mrs_Wellington
    Mrs_Wellington Posts: 74
    bumpity bump.thanks,sounds good.
  • EZaccone85
    EZaccone85 Posts: 107 Member
    Slow cooked chicken with veggies and pineapple. Spread over white or brown rice or all by itself if you're watching carbs. You will need a crock pot or similar slow cooker. Comes out sweet and tender, with very good nutrition. I make this for my family on occasion, they love it!

    Ingredients:

    2lbs trimmed chicken breast, cut into large strips
    1 large green bell pepper, sliced
    1 large red bell pepper, sliced
    1 large carrot, sliver cut
    1 medium onion, cut into medium size pieces
    1/4 cup brown sugar
    1/3 cup soy sauce (low sodium)
    1 20oz can of sliced pineapple (including juice)

    Simply cut up ingredients and combine in slow cooker. Cook 6-8 hours on low. Makes about 7-8 1 cup servings.

    Per serving:

    Calories: 260
    Carbs: 20
    Protein: 30
    Fat: 4
    Fiber: 2
    Sugar: 17

    Does not include rice.


    Put everything in the slow cooker last night at 9pm, around 6am this morning it was done, I used the splenda brown sugar, 1.22 pounds of chicken and pineapple chunks/juice....OMG delicious.... cooked some brown rice this morning and going to eat this for lunch today....told some of the girls at work about this recipe...bringing it in so they can taste it and make it for themselves!!!
    THANK YOU SOOOO MUCH
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
    bump, this sounds lovely!
  • connielouivey
    connielouivey Posts: 34 Member
    saving this one!
  • pedsnure
    pedsnure Posts: 22 Member
    Sounds awesome!
  • mickeyullrich
    mickeyullrich Posts: 156 Member
    That sounds so good and easy! Thanks for sharing!
  • hmuh
    hmuh Posts: 379 Member


    Threw a tbsp of Thai chili garlic paste in there for some heat.


    Nice thinkin! And Thanks for the recipe!
  • mountaingirl2207
    mountaingirl2207 Posts: 181
    Bumpity bump
  • 130annie
    130annie Posts: 339 Member
    Thanks for this!:smile:
  • happyfrogg
    happyfrogg Posts: 86 Member
    Thanks, this looks like something to try soon!
  • SamanthaMitch1981
    SamanthaMitch1981 Posts: 50
    bump
  • GallwayGrl
    GallwayGrl Posts: 60
    bump...will definitely try this weekend thanks!
  • tawnydale
    tawnydale Posts: 34
    bump
  • graceylou222
    graceylou222 Posts: 198 Member
    bump
  • TeresaAMaruhn
    TeresaAMaruhn Posts: 1
    Bump & thanks
  • tdare
    tdare Posts: 7 Member
    How much is a serving size?
  • angelfish257
    angelfish257 Posts: 81 Member
    bump so i can find this again - sounds delish :)
  • FunnyBunnyHunny
    FunnyBunnyHunny Posts: 102 Member
    Bump

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