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Slow Cooked Pineapple Chicken w/Veggies

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  • Posts: 19 Member
    This sounds like a great lunch to make ahead for the whole week!
  • Posts: 937 Member
    bump
  • Posts: 56 Member
    bump to try
  • Posts: 522 Member
    Thanks for recipe tomorrow I will be using this with fresh pineapple.
    I will combine it with no carb shirataki angel hair noodles.
    This recipe will help me on 2nd day back low carb.
    I will use dark palm coconut sugar to cut carbs further.
  • Posts: 98 Member
    .
  • Posts: 44 Member
    Weird question! This sounds amazing to me, but my husband doesn't care for pineapple that much, does it have a strong pineapple taste?
  • Posts: 3,452 Member
    Bump
  • Posts: 57 Member
    Bump..sounds great! Thanks!
  • Posts: 155 Member
    Thanks for sharing, sounds delicious!
  • Posts: 1,992 Member
    mmmmmnnnn
  • Posts: 346 Member
    My kinda meal! - thanks very much shall be making this when I get my new kitchen put in! :o))
  • Posts: 126 Member
    Sounds yummy thanks
  • Posts: 74
    bumpity bump.thanks,sounds good.
  • Posts: 107 Member
    Slow cooked chicken with veggies and pineapple. Spread over white or brown rice or all by itself if you're watching carbs. You will need a crock pot or similar slow cooker. Comes out sweet and tender, with very good nutrition. I make this for my family on occasion, they love it!

    Ingredients:

    2lbs trimmed chicken breast, cut into large strips
    1 large green bell pepper, sliced
    1 large red bell pepper, sliced
    1 large carrot, sliver cut
    1 medium onion, cut into medium size pieces
    1/4 cup brown sugar
    1/3 cup soy sauce (low sodium)
    1 20oz can of sliced pineapple (including juice)

    Simply cut up ingredients and combine in slow cooker. Cook 6-8 hours on low. Makes about 7-8 1 cup servings.

    Per serving:

    Calories: 260
    Carbs: 20
    Protein: 30
    Fat: 4
    Fiber: 2
    Sugar: 17

    Does not include rice.


    Put everything in the slow cooker last night at 9pm, around 6am this morning it was done, I used the splenda brown sugar, 1.22 pounds of chicken and pineapple chunks/juice....OMG delicious.... cooked some brown rice this morning and going to eat this for lunch today....told some of the girls at work about this recipe...bringing it in so they can taste it and make it for themselves!!!
    THANK YOU SOOOO MUCH
  • Posts: 1,314 Member
    bump, this sounds lovely!
  • Posts: 34 Member
    saving this one!
  • Posts: 22 Member
    Sounds awesome!
  • Posts: 156 Member
    That sounds so good and easy! Thanks for sharing!
  • Posts: 379 Member


    Threw a tbsp of Thai chili garlic paste in there for some heat.


    Nice thinkin! And Thanks for the recipe!
  • Posts: 181
    Bumpity bump
  • Posts: 339 Member
    Thanks for this!:smile:
  • Posts: 86 Member
    Thanks, this looks like something to try soon!
  • Posts: 50
    bump
  • Posts: 60
    bump...will definitely try this weekend thanks!
  • Posts: 34
    bump
  • Posts: 198 Member
    bump
  • Posts: 1
    Bump & thanks
  • Posts: 7 Member
    How much is a serving size?
  • Posts: 81 Member
    bump so i can find this again - sounds delish :)
  • Posts: 102 Member
    Bump
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