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Lose 5 pounds in May - open group
Replies
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Hello
Couldn't work out how to quote my post into the new link so here's a brief update!
Start weight this month
59.9
18/5 58.8
GW for this month 58 kilos
Nearly there. Had an enforced exercise break due to illness, but back on it now.
Good luck for the rest of the month! :-)0 -
SW: 184
CW: 182.2
GW: 177
Weigh in Dates:
5/1 184
5/6 182.2
5/13 180.6
5/20 178.2
5/27
total lost in May : 5.8 lbs0 -
SW: 198.80
CW: 172.8
GW: 167.80
Weigh in Dates:
5/1 172.80
5/8 172
5/15 170.2
5/22
5/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.0 -
SW: 221
CW: 162
GW: 157 (for May)
UGW: 140
Weigh in Dates:
5/1 (4/29) - 165
5/8 (5/6) - 162
5/15 (5/13) - 160.2
5/22 (5/20) - 160
5/28 (5/27) -
End of Month
Monthly fitness goal / event: Have a family fun run coming up in a few weeks with my son's school.......should be fun and a challenge! This event was this past Saturday! So much fun to see the kids race! I tried to keep up! I even got in a few miles of walking in the park afterward while my son played with his friends. Overall a very successful fitness Saturday!0 -
SW: 232.0
CW: 212.8
GW: 206.0
Height: 6'1"
Weigh in Dates:
5/1: 212.8
5/13: 211.7
5/20: 210.4
5/22
5/28
End of Month:
The direction is good but at this pace 5 pounds for the month is a stretch.0 -
SW 207.2
CW 184.8
GW (for May) 176
UGW: 145
5/6 183.6 (Down 1.2 lbs/ 1.2lbs total)
5/13 180.0 (down 3.6/ 4.8 lbs total)
5/20 181.0 (Up 1.0/ 3.8 lbs total) I had a rough week but getting refocused and looking for a good week next week.
5/270 -
Hello
Couldn't work out how to quote my post into the new link so here's a brief update!
Start weight this month
59.9
18/5 58.8
GW for this month 58 kilos
Nearly there. Had an enforced exercise break due to illness, but back on it now.
Good luck for the rest of the month! :-)
You need to copy and paste for it to work.0 -
SW: 180
CW: 162.6 (as of May 1)
GW: 157
Weigh in Dates:
5/5 -- 161.2
5/12 -- 160.4
5/19 -- 161.8 --Boo!
5/26
5/31
Fitness goals for the month: I want to work out 5 days of every week, including 2 days of zumba.
Week 1 - Mission Accomplished!
Week 2 - Mission Accomplished!
Week 3 - Mission Accomplished!0 -
April 30, 2013 13:09
height: 5'6
SW: 258
CW: 245.5
GW: 240
Weigh in Dates:
5/1:246
5/8:245.5
5/15:245
5/18: 244.5
5/21: 243.5
End of Month (or whatever weigh in days you use)
Total weight lost: 2.5lbs
Just for fun: I hope to accomplish less eating out and more exercising.
I am finally losing weight again.
Losing a little weight at a time woot woot!
nearly half way there! sweet. I guess working hard is paying off!0 -
SW: 178 (January 2013)
CW: 150.6
GW: 145 - it will be so great to be in the 140s again!!!
Weigh in Dates:
5/1 - 150.6
5/8 (5/6) - 153
5/15 (5/13) - 149.4
5/22 (5/20) - 150.0
5/28 (5/27) -
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
I'm registered to run one of the biggest 5Ks in my city on Memorial Day!!!
I'm all over the place this month! Birthdays and an anniversary definitely don't help!0 -
Great job everyone! Here's my check-in:
Height: 5'7"
SW: 263
CW: 261
GW for May: 255
Weigh-in Dates (standard weigh-in day is Saturday):
5/4: 257 (hope my weekend didn't kill any hope for next week. . .lol)
5/11: 255. . .Met my GW for May and ready to lose more
5/18: 252.4
5/25:
5/31:0 -
SW: 179.6
CW: 176.3
GW for the month: 169
Weigh in Dates:
5/1: 176.3
5/8: 172.4
5/15: 170.6
5/22: 170.4
5/31
Total weight lost: 5.9lbs so far0 -
Height: 5'8
SW: 210 lbs
CW: 166.8
GW (for May): 161
GW: 150
Weigh in Dates:
5/1: 166.8 lbs
5/8: 164.2 lbs (-2.6lbs, mostly water weight from DOMS and TOM)
5/15: 163.2 lbs (-1lb)
5/22: 162.3 (-.9 lb)
5/29
6/1
Total weight lost: 4.5 lbs
MY FUN: Currently in my 2nd round of 30DS with TurboJam workouts mixed in. Taking a beach vacation from May 23-28th!0 -
It looks like I've done it!!
My scales were reading 221 yesterday though :-S
Really hope it stays off!
SW: 225
CW: 218.8
GW for May: 220
UGW: 154
Weigh in Dates:
5/1: 225
5/13: 223.5 (1.5 lb lost)
5/15 220.8 (4.2 lb lost)
5/22 218.8 (6.2 lb lost)
5/28
End of Month:0 -
SW: (230)
CW: 163.2
GW: 158.2
Weigh in Dates:
5/1 163.2
5/8 163.6 ( Had a few days of over indulgence but I'm back on track and have gone to the gym 3 days!!)
5/15 162.6
5/22 162.2
5/28
End of Month (or whatever weigh in days you use)
Total weight lost: -1
Just for fun: What fitness event are you going to accomplish this month?0 -
SW: 165.2
CW: 161.2
GW: 151.2
Weigh in Dates:
5/1 161.2
5/8 158.0 (Down 3.2) yaaaaay !!!!
5/15 160.0 (up 2.0) Oooops !!!! Bad Week
5/22 162.0 (up 2.0) ugh too many birthday/graduation parties....:(
5/29
5/31
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
**** Walk 5 hours a week0 -
SW: (Starting weight) 139 lbs
CW: (Current weight) 130 lbs
GW: (Goal weight for the month) 125 lbs
Weigh in Dates:
5/1 - 130 lbs
5/8 - 128.5 lbs
5/15 - 127.5 lbs
5/22 - 128.5 lbs (up a pound from excessive drinking and multiple course meals to celebrate my graduation. Trying to get back on track, about to head to the gym now!)
5/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Although they weren't totally new since I've tried both types of classes before, I went to 2 classes I hadn't been to before (one of my fitness goals for may): a hooping class and a burlesque dancing class. Both were really fun and made me feel confidant about my body. Burlesque looks so much better when performed by a curvy woman!!0 -
SW : 263
SW AT 4/30 : 189
Starting Goal Weight for May : 184 (Met on 5/15)
New Goal Weight for May - 181
5/1 - 189
5/8 - 187
5/15 - 184.4
5/22 - 184.4 (same)
5/29 -
I am still doing UFC Trainer Kinect and Zumba. The UFC Trainer is pretty Awesome.
.0 -
I am up for the Challenge !!!
SW: 240 Lb. August 2012
CW: 176.6 Lb.
GW: 165 Lb.
Weigh in Dates:
5/1: 176.6 Lb.
5/8: 173.1 Lb. ( 3.5 Lb. ) Cheat on Sunday with 2 slices of pizza and 2 plates of beef stew with rice.
5/15: 167 Lb. ( 6.1 Lb. ) Weekend cheats: Chicken milanese, *a lot of white rice, Seafood with tow foo. Wow! I lost 10 in 2 weeks!
5/22: 163 Lb. ( 4 Lb. ) Weekend cheats: Chicken milanese, *a lot of white rice, Tacos, blood sausage, sausage, steak, pasta.
5/28 :
End of Month
Total weight lost:
I am walking 7 miles every morning ( 5 days a week ) plus free weights in the evenings ( 5 days a week ) with 1 hr. cardio.
Ladies dont get too excited about my profile picture, it is just photoshop. Hahaha!0 -
SW: 248
CW: 202.2
GW: 197.2
Weigh in Dates:
5/1 202.2
5/8 205.4 - a month of being ill, eating to feel better and not working out takes it's toll.
5/15 Out of town and didn't get the weigh in. But on 5/19 it was 206.6. Time to get refocused!
5/22 206.0 - heading in the right direction again!
5/28
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month? Having been quite ill all through April, I'll be good if I find a 5k to do this month.0
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