What did you eat for breakfast today?

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Replies

  • knitwit0704
    knitwit0704 Posts: 376
    I ate a cup of skim milk, a magic milk straw, and a little bit of dark chocolate with chili.

    Edit: and gum!
  • _AllieCat_
    _AllieCat_ Posts: 515 Member
    A 7oz homemade burger and iced coffee.

    Amazing.:love:
  • soonerwife41
    soonerwife41 Posts: 43 Member
    Fiber one honey clusters with skim milk
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
    Two turkey sausage links
    Two servings of egg beaters
    An English Muffin
    The second half of the avocado I had in the fridge (hence the egg beaters instead of normal eggs this morning)
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
    Cinnamon roll oatmeal.
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    1 slice Alvarado Street Bakery Essential Flaxseed bread toasted 1/4 cup egg whites nuked 1 slice of 2% American cheese and a half cup of cantaloupe cubes... every day......
  • Nickie_P_70
    Nickie_P_70 Posts: 2 Member
    Oats so simple made with water and 50grams of chopped dried apricots mixed in ;)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Multi-grain oatemal
    1/3 cup Greek yogurt
    1 fresh peach, sliced
    Tbs of honey
    handful of walnuts
    cinnamon

    Stir together and it's a bowl full of awesome!
  • barbaratrollman
    barbaratrollman Posts: 317 Member
    Coffee with whey/almond milk for creamer, raw honey, cacao, and coconut oil.
    Brunch is almost always some Greek yogurt, hemp seeds, and some berries or fruit of some sort. Later... "late brunch" Ha ha! I usually have a couple of medium boiled eggs.
  • fisherlassie
    fisherlassie Posts: 542 Member
    1 can of salmon with two tablespoons of mayo
    1 yellow pepper
    4 cocktail tomatoes
  • Carlene79
    Carlene79 Posts: 1
    1/4 cup of cream of buckwheat
    1/2 cup of mixed berries
    1/2 cup of vanilla almond milk
  • emelia_
    emelia_ Posts: 91
    1/2 cup oatmeal, tbsp brown sugar and 1/2 tbsp chia seeds, yummmm
  • lattarulol
    lattarulol Posts: 123 Member
    Egg scrambled with capers and red onions, eaten on a bagel slim with a tomato slice and smoked salmon
  • gfroniewski
    gfroniewski Posts: 168
    Scrambled eggs with mango salsa, whole wheat toast with almond butter, and a glass of Bolthouse Farms Green Goodness.
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    A "pancake" made with two egg whites and 1/3 cup dry oats. Topped it with 2 TBL of Peanut Butter and Co. Dark Chocolate Wonderful peanut butter.

    MMMMMM.....chocolate heaven and lots of protein!! :smile:
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    coffee
  • dlwalker78
    dlwalker78 Posts: 40
    Protein Shake!
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    Four whole eggs, two strips of bacon, one half of a Haas avocado. Same as always.
  • howardheilweil
    howardheilweil Posts: 604 Member
    2 slices of toasted Ezekiel raisin bread - one with fresh ground almond butter, the other with fresh ground peanut butter (I couldn't decide) and some fresh fruit.
  • jonchew
    jonchew Posts: 239 Member
    3 cups of Vermont country Blend coffee - lightened with 1 Mini-Moo, sweetened with 1 Stevia each....
    ...I know - I know, you're right, but I just can't eat in the morning!
  • Jg04811
    Jg04811 Posts: 102 Member
    2 eggs/2 piece wheat toast/light mayo/big bowl of cut of fruit
  • HotrodsGirl0107
    HotrodsGirl0107 Posts: 243 Member
    Three whole scambled eggs, two slices of bacon and cantelope, with a glass of almond milk.
  • faedreamer1
    faedreamer1 Posts: 47 Member
    2 organic fresh eggs from a local farm, half a whole wheat bagel, 3 small slices of extra lean turkey ham and a banana.
  • gabbylab
    gabbylab Posts: 146
    Cottage cheese, tomato, avocado on a bed of spinach, with a tsp of olive oil.
  • blondageh
    blondageh Posts: 923 Member
    Banana Kale smoothie with coconut water and flax seed.
  • bcattoes
    bcattoes Posts: 17,299 Member
    A cup of chocolate soy milk.
  • Oishii
    Oishii Posts: 2,675 Member
    A chunk of homemade apple cake, a tsp peanut butter, 6 dates and some lemon yoghurt...

    ... And then a banana in more yoghurt :laugh:
  • Kickinkim418
    Kickinkim418 Posts: 257 Member
    Chobani Raspberry Yogurt
    1/8 cup Quaker Granola
    1/8 cup Archer Farms Heart HEalthy Blueberry Nut Mix
    1/2 tbsp organic flaxseed meal
    1/3 cup blackberries
    1/3 cup fresh raspberries

    1 cup coffee with a tbsp of half n half.

    Layer in a tall glass and enjoy...it is Heaven!
  • davidkhorsand
    davidkhorsand Posts: 7
    I had eggs(5) with onion fried with water
  • Sactown900
    Sactown900 Posts: 162 Member
    Medium Cappuccino(homemade daily), 2% Fage Yogurt with Blue berries at 6am. At 10am I have Oatmeal and Whey protein powder.

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