African Mango - Dr. Oz Recommended. Have You Tried it?

Hello everyone, I have used myfitnesspal for over 3 years, and I have never posted to any of the message boards until now. I am a certified personal trainer and have never recommended any type of weight loss supplements.

I have recently tried African Mango in conjunction with Glucomannan and have had amazing results! I had to test, re-test and test again to be sure that I was on the right track before posting my results.

I am 47 years old and had gained a few extra pounds that seemed to be just stuck on my midsection. I work out everyday and I cut my saturated fat intake to about 20 grams or less per day. I cut my total fat intake (all according to myfitnesspal) to less than 80 grams per day. This means that I cut out a lot of dairy (I only ate a small amount of butter, and I used organic half and half in my morning coffee). I also cut down on meat.

Here are my results after 2 weeks... I lost 3 pounds and 1 % of body fat in the first week
I have lost 2 more pounds and 1.4% body fat in my second week

I have tried just about everything Dr. Oz has recommended including Raspberry Ketones and Safslim. Glucomannan is an excellent fiber source and it keeps you full because it swells 17 times it's original size when placed in water (this is why you need to drink water after you take it).

I would also like to mention that I do not work for any of the companies that recommend these products.

Here is how I take the products...In the morning, I take 2 (1200 mg) of African Mango with 3 Glucomannan capsules with about 8 ounces of water. I also take 3 more capsules before lunch and dinner.

I hope this has been helpful!

Have a great day

Hello everyone, I have used myfitnesspal for over 3 years, and I have never posted to any of the message boards until now. I am a certified personal trainer and have never recommended any type of weight loss supplements.

I have recently tried African Mango in conjunction with Glucomannan and have had amazing results! I had to test, re-test and test again to be sure that I was on the right track before posting my results.

I am 47 years old and had gained a few extra pounds that seemed to be just stuck on my midsection. I work out everyday and I cut my saturated fat intake to about 20 grams or less per day. I cut my total fat intake (all according to myfitnesspal) to less than 80 grams per day. This means that I cut out a lot of dairy (I only ate a small amount of butter, and I used organic half and half in my morning coffee). I also cut down on meat.

Here are my results after 2 weeks... I lost 3 pounds and 1 % of body fat in the first week
I have lost 2 more pounds and 1.4% body fat in my second week

I have tried just about everything Dr. Oz has recommended including Raspberry Ketones and Safslim. Glucomannan is an excellent fiber source and it keeps you full because it swells 17 times it's original size when placed in water (this is why you need to drink water after you take it).

I would also like to mention that I do not work for any of the companies that recommend these products.

Here is how I take the products...In the morning, I take 2 (1200 mg) of African Mango with 3 Glucomannan capsules with about 8 ounces of water. I also take 3 more capsules before lunch and dinner.

I hope this has been helpful!

Have a great day

Hey,

I'm curious to try this to see if it works. I could do with losing a few pounds and from what I've read it works as an appetite suppressant to stop you from feeling hungry all the time.

I might order some today as I could do with a supplement to help me along. I plan on taking this alongside a healthy diet and exercise regime. I will let you guys know about my progress!

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