Like mushrooms and spinach? 64 cal of heaven------->
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Yummy. I'm going to try this today!0
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bump0
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I've made these before and they're yummy. You can do any mixture of meats, cheeses and veggies. I love broccoli and cheese -just microwave frozen broccoli, let cool (very important, or it will start to cook the eggs), dice well, mix with the egg and top with cheese. I've topped them with bacon crumbles also. You can also sprinkle a little cheese in the bottom of the muffin tin to make a sort of crust. I highly advise spraying the pan with non stick to make your life easier.
One issue I've had is that the egg bakes will start out fluffy like a souffle, but then fall as they cool. Some recipes add Bisquick and that seems to help them keep their shape.0 -
bump0
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Definite bump. I LOVE fresh mushrooms and fresh spinach!0
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bump...can't wait to try this0
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running to the grocery store now to get ingredients0
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bump gotta try0
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Great recipe, here's another that is quite low cal and the serving sizes are massive and filling, highly recommend adding the extras at the bottom of recipe as well as spinach. It is a vegan recipe but I have feed it to many a person with different diets and everybody has come back for more...also great with fried tomato and toast. basically go nuts with the veggies but remember to measure your portions.The nutritional value is what was on the recipe I find when I put in the ingredients myself it usually comes out lower calories but is really independent on what you add. enjoy
(didn't resize scanned image, so you will have to right click/view image to see whole recipe)
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Tried them and they are wonderful. My kids even eat them-without mushroom though :happy:0
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Bumping 4 later0
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Bump!0
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Yum! Can't wait to try these. Thanks!0
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bump for later!0
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bump -- sounds great! Thanks for sharing.0
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Going to make these tomorrow morning and adding a dollop of salsa on top!0
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Thank you! I'm definately trying this recipe0
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Thank you, these sound delicious. Definitely going to be making for the next couple days. I might even make a few varieties with broccoli, chopped tomato, onion, etc.0
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bump0
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*Bump*0
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