What did you eat for breakfast today?

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  • suzeya
    suzeya Posts: 12
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    espresso with cream and one sugar
    fage 2% yogurt and pineapple chunks
    morningstar spicy black bean burger patty
  • Angeldach
    Angeldach Posts: 56
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    WAFFLE
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    3/4c Vanilla Ice cream, 2 Tbs Skippy super chunk PB, 2scoop protein powder, frozen banana, coconut milk, and the 1/2 cup left over black coffee all thrown into the blender and mixed into a yummy breakfast shake.

    Oh yeah, I had Ice cream for breakfast!!
  • xampx
    xampx Posts: 323 Member
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    3 weetabix with almond milk & sugar, 1 protein mug cake, coffee & vanilla flavour (1 egg, some almond milk, scoop vanilla propow, tbsp PB2, tsp coffee)
  • GnomeLove
    GnomeLove Posts: 379
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    Just a yogurt. I am pretty hungry still.
  • ekz13
    ekz13 Posts: 725 Member
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    1/2 cup oatmeal and 1 tbsp strawberry jam
  • stacetherainbow
    stacetherainbow Posts: 131
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    Baked Oatmeal. Nom nom

    30li3ia.jpg
  • luvmydog2
    luvmydog2 Posts: 243 Member
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    30 grams oats ...half teaspoon cinnamon... sugar free Maple syrup ....skim milk :happy:
    Decaf coffee ... :wink:
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    3/4 cup honey almond granola with 1/2 cup whole milk.
  • vettle
    vettle Posts: 621 Member
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    multigrain cheerios :)
  • rachface1234
    rachface1234 Posts: 227 Member
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    1 cup roasted brussel sprouts, 1 adeille's chorizo chicken sausage, 1 egg.... if you love brussel sprouts as much as I do you will understand what an AWESOME breakfast this is, my belly is so happy!
  • JDBLY11
    JDBLY11 Posts: 577 Member
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    1 cup roasted brussel sprouts, 1 adeille's chorizo chicken sausage, 1 egg.... if you love brussel sprouts as much as I do you will understand what an AWESOME breakfast this is, my belly is so happy!

    That does sound like a good breakfast. I love sausage and brussel sprouts.
  • CookNLift
    CookNLift Posts: 3,660 Member
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    1 cup of brown rice medley, 2 tbsp of roasted garlic hummus, and a cup of joe
  • lesle1
    lesle1 Posts: 354 Member
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    hmm... oatmeal... then a luna bar after my run... then I was bad and had that egg white sandwich thing at McDonalds with chocolate milk and orange juice. :smile:
  • meredith1123
    meredith1123 Posts: 843 Member
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    A serving of Stacy's pita chips and 2 tablespoons of roasted pepper hummus. Let's not forget the 12 oz of water that I washed it all down with.
  • LosingMyMarbles
    LosingMyMarbles Posts: 168 Member
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    Smoothie

    Breakfast Calories Carbs Fat Protein Fiber
    Stoneyfield Farm Organic - Oikos Greek Yogurt-Blueberry, 5.3 ounces 120 16 0 13 0
    Spinach - Raw, 0.75 cup 5 1 0 1 0
    Blueberries - Raw, 0.33 cup 27 7 0 0 1
    Dole - Banana (Net Carbs), 1 banana 150 39 1 2 4
    Add Food Quick Tools 302 63 1 16 5
  • mikedoyle775
    mikedoyle775 Posts: 3
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    1/2 cup of All Bran Original cereal with the same amount of milk, and a royal gala apple!
  • dropdeadhealthy
    dropdeadhealthy Posts: 9 Member
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    A cup of grapes and one poptart... How you cannot eat both poptarts in the package I have no idea, but I've done it. C:
  • alexalaurel
    alexalaurel Posts: 27
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    Bulletproof coffee!!! And I'm still full, 4.5 hours later!
  • GeeGirl82
    GeeGirl82 Posts: 32
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    Light and Fit Raspberry yogurt, chocolate Atkins shake and half a banana.

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