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30 day squat challenge anyone?

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Replies

  • algebravoodoo
    algebravoodoo Posts: 776 Member
    Hey, for the crunch part of this challenge... is anyone else doing hanging crunches? And in the same quantity as the squats?

    If I try to do them on the floor, my dogs try to rescue me. (Haven't been able to train it out of them in eight years, so I don't expect it to happen now.)
  • KatM2014
    KatM2014 Posts: 263 Member
    I'm in! I started the 30DS so this sounds great to go along with it!
  • Mountainbiker2015
    Mountainbiker2015 Posts: 129 Member
    I am starting that today. I did one similar in December and really enjoyed it. Nice to see so many people on board. :smile:
  • KatyE213
    KatyE213 Posts: 447 Member
    Count me in :smile:
  • jazpurita
    jazpurita Posts: 71 Member
    I'm in I started this with my Instagram friends love to do it with MFP friends too
  • dlwalker78
    dlwalker78 Posts: 40
    I'm in!
  • Jeriann35
    Jeriann35 Posts: 1
    I am in!
  • WellnessWarrior77
    WellnessWarrior77 Posts: 2 Member
    Count me in!
  • 012345emma
    012345emma Posts: 57 Member
    count me in :smile:
  • marhod5
    marhod5 Posts: 84 Member
    Day 1 -- 50 squats -- Done!
  • SlimSharonSlim
    SlimSharonSlim Posts: 85 Member
    DAY ONE - 10 squats :grumble: just started exercising/cant do 50 :laugh:
  • kickers19
    kickers19 Posts: 63 Member
    I started this challenge this morning! And included the 30 day crunch challenge with it.
  • fauxdawn
    fauxdawn Posts: 4
    Sounds good to me. I'm in.
  • sebrinac
    sebrinac Posts: 14 Member
    I will give this a try too! Feel free to add me!
  • CaeliGirl11
    CaeliGirl11 Posts: 108 Member
    i definitely want in!! gonna get to squatting right now!!
  • Silver14
    Silver14 Posts: 141
    Love to join too! I want booty :D
  • 4People
    4People Posts: 7
    Count me in!! Susan
  • valj77
    valj77 Posts: 26
    im in
  • MJO7164
    MJO7164 Posts: 10 Member
    I need to begin something, anything! I have been off-track for a long time. This may be just what I need... I am IN!
    :smile:
  • trinabrown
    trinabrown Posts: 1 Member
    sounds good, I'm in
  • jmurray90
    jmurray90 Posts: 431 Member
    Count me in and add me! :) we have the same goal!
  • tavenne323
    tavenne323 Posts: 332 Member
    I'm in.
  • kurting81
    kurting81 Posts: 32 Member
    Day 1 Check!!! Did 50squats after running 5.25miles. Felt the burn!!
  • coleslawjo
    coleslawjo Posts: 3 Member
    Hi I am on day 15 of the squat challenge, what happens when we reach day 30?? start again? haha!
  • mhewlitt
    mhewlitt Posts: 5
    My cousin and I had already planned on starting this today so it will be nice to have a whole group doing it! I am in and feel free to add me! I did my 50!
  • Guinevere117
    Guinevere117 Posts: 148 Member
    Day 1: 50 squats = Completed
  • hailey9292
    hailey9292 Posts: 2 Member
    My trainer told me to never do the same strength training two days in a row, so I did the squat challenge but added a day of rest in between each day. I have gotten up to 110 squats and my quads are nice and visible now (they definitely weren't before)! But good luck to all of you!
  • quinnwinn
    quinnwinn Posts: 17 Member
    Fell off after the first week last time, but I'm down to start again. Lets keep it up until the end of the month!
  • hailey9292
    hailey9292 Posts: 2 Member
    I was told to just add squats to my rotation and to add weight instead of reps (not a whole lot, mind you). Do them until you feel the burn like you did after completing day 30!
  • JasleenG
    JasleenG Posts: 2
    Count me in!
This discussion has been closed.

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