Lose 5 Pounds in June - Open Group
Replies
- 
            SW: 234
 CW: 161
 GW: 156
 I had a nearly 2lb loss this morning so I'm likely going to sit at 161 for a while. Not sure if 5lbs this month is going to happen but it doesn't hurt to try! If I can even hit the 150's in June I'll be happy.
 Weigh in Dates:
 6/1 161
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
 I've joined another challenge this month and aiming for 100 miles of running in June.
 I also have a goal for the end of June to do a 28km run.0
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            I am really struggling to drop below 77 kgs so here goes, Im in.0
- 
            This is my first weight loss challenge in MFP, I am looking forward to seeing everyone's progress 
 SW: 309
 CW: 277
 GW: 175
 Weigh in Dates:
 6/1 277
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Mileage for June goal: My goal is 10,000 + steps per day, which has been averaging 6 miles a day. Let's see if I can reach it every day.0
- 
            sw 83
 cw 77.1
 gw 74
 10,000 steps per day0
- 
            SW: 200.6 - (91kg)
 CW: 196.8 - (89.3kg)
 GW: 191.8 - ( 86.8kg)
 1/6 - 196.8 - (89.3kg)
 Just for fun 50 miles0
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            SW: 187
 CW: 166
 GW: 161
 Weigh in Dates:
 6/1 : 166
 6/8
 6/15
 6/22
 6/28
 Total weight lost:
 I'm doing turbo fire and aiming to break my 8500 steps a day and go for 10000, lets do this!0
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            i am in0
- 
            I've hit a plateau so I'm anxious for some motivation...this looks like a good way to start to get back to successful weight loss again. I'm IN !!
 SW: 210
 CW: 175
 GW: 150
 Weigh in dates: 6/1 175
 6/8
 6/15
 6/22
 6/280
- 
            I'm in
 SW: 255 (Starting weight)
 CW: 182.7 (Current weight)
 GW: 178 (Goal weight for the month)
 Weigh in Dates:
 6/1- 181.6
 6/8-
 6/15-
 6/22-
 6/28-
 End of Month 6/30- (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
 NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0
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            February loss 12lbs
 March loss 7lbs
 April loss 10lbs
 May loss 5lbs
 My weigh-in days are Friday's
 165 2/1/13 when I started back on MFP
 SW: 131
 CW: 131
 GW: 126
 Ultimate goal weight is 120
 Weigh in Dates:
 6/1 131
 6/7
 6/14
 6/21
 6/28
 Total weight lost:
 Just for fun: How many miles will you walk/run this month? My favorite walking path is 4 miles around. I will try to do that 3 times a week. I am going for 50 miles minimum for the month.0
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            I'm down with this
 SW: 285
 CW: 262
 GW: 210
 Weigh in Dates:
 6/1 - 262
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Fits my plan, shooting for a tough mudder in February0
- 
            Been losing alone for 6 months and need a bit of motivation!
 SW: 192
 CW: 146
 GW: 140
 Weigh in Dates:
 6/1 146
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: How many miles will you walk/run this month? Run 30 miles this month hopefully combined with 30 day shred!0
- 
            This is my first group on MFP! I'm up for some motivation and support, so here goes!
 SW: 184
 CW: 173
 GW: 166
 Weigh in Dates:
 6/1 : 173
 6/8
 6/15
 6/22
 6/28
 I'm not sure what to put as my goal for miles, so I'm going to go with 12 miles per week = 48 miles for the month. Whew!
 And to AmyMgetsfit (who is currently the person just before me): I am amazed at your total weight lost so far. You are closing in on those goals! Keep it up!0
- 
            SW: 124
 CW: 120
 GW: 115
 Weigh in Dates:
 6/1 - 120 lbs
 6/8
 6/15
 6/22
 6/28
 End of Month
 Total weight lost:
 Just for fun: Today I will walk for 2 hours (not sure how many miles)0
- 
            Can I join this group?? mhcoss.
 I have been cutting for ages and according to my calculations another 5 lbs loss will put me right at or below 10% BF which has always been my end goal. Another 5 lbs for me is significant but I know I can do it. Also: anyone can feel free to add me as a friend
 SW: (1 year ago) 215
 CW : (this morning) 169
 GW: 164 (1 month away... yipee!!)
 Weigh in Dates:
 6/1: 169
 6/8:
 6/15:
 6/22:
 6/28:0
- 
            Lets do this thing!!! I've never done this before so I want to give it a try!!
 SW: (Starting weight) 93.3kg
 CW: (Current weight) 93.3kg
 GW: (Goal weight for the month) 89kg
 Weigh in Dates:
 6/1 93.3kg
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)0
- 
            It's not too late to join the bandwagon is it?
 SW: 165
 CW: 155
 GW: 140
 UGW: 130
 Weigh in Dates:
 6/1 : 155
 6/8
 6/15
 6/22
 6/28
 Total weight lost:
 I just went on a road trip so that set me back a pound :x Working to taking the weight off that I gained in college.0
- 
            SW: 138
 CW: 135
 GW: 131
 UGW: 128
 HT: 5' 4
 Weigh in Dates:
 6/1 135
 6/8
 6/15
 6/22
 6/28
 End of Month0
- 
            SW: 134
 CW: 131.2
 GW: 125
 Weigh in Dates:
 6/1 - 131.2
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Trying to lose the few lbs I gained gorging on bonbons last semester, train for a backpacking trip, and get back into the boxing gym on the daily. I tend to burn myself out overtraining and undereating, but I'll give it my best this month. I'm also switching up my diet to something like a modified paleo diet, so I'm interested to see how that affects me.
 I don't have a mileage goal since most of my training is going to be in the gym, but I should be pack training at least 10 miles once per week with a 40lb pack.0
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            SW: (Starting weight) 188.5
 CW: (Current weight) 180.5
 GW: (Goal weight for the month) 175
 Weigh in Dates:
 6/1 180.5
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Running Miles: (I'm going to push it this month) 800
- 
            Count me in!
 5lbs lighter by my birthday!0
- 
            SW: (Starting weight) 199
 CW: (Current weight) 191.2
 GW: (Goal weight for the month) 186
 Weigh in Dates:
 6/1 191.2
 6/8
 6/15
 6/22
 6/28
 End of Month
 My goal is to do 50 miles by the end of the month walk/running. I have been holding at 191 for a few weeks now, so I'm hoping this keeps me more accountable.
 And to ksaranya, the poster above me, my birthday is June 28th, so I'm hoping for -5 pounds by my birthday, too. What a great gift for ourselves!!0
- 
            SW: (Starting weight) 165.2
 CW: (Current weight) 158.4
 GW: (Goal weight for the month) 153.4
 Weigh in Dates:
 6/1 158.4
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
 6 miles- 3x a week0
- 
            First time doing this...I hope I remember to post! I normally weigh myself every Friday, so I just need to add this to my routine.
 Anyways, I'm going to Florida at the end of this month and I'm definitely hoping to lose at least 5 pounds this month! My exercise is playing beach volleyball and classes most of the time, so recording steps/distances wouldn't really work for me.
 SW: (Starting weight) 255
 CW: (Current weight) 247
 GW: (Goal weight for the month) 242 (I would love to get down to 240!)
 Weigh in Dates:
 6/1
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:0
- 
            Count me in! I need all the help I can get.
 SW: 183
 CW: 164.5
 GW: 159.5
 Weigh in Dates:
 6/1 164.5
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)0
- 
            SW: (Starting weight) 207.2
 CW: (Current weight) 179.6
 GW: (Goal weight for the month) 174
 Weigh in Dates:
 6/1 179.6
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:0
- 
            ^meghanmae, I'm in SoCal too! I live off the 10 on the way to Palm Springs. I'm glad you're working on setting a good example for your family - I'm working on that too. I love your profile pic, btw.
 I fell off the wagon last month, and I'm so ready to get back on track! My profile is open, so anyone is welcome to look at my journal. I definitely need some encouragement and accountability. I'd especially appreciate any runners/walkers, as I'm trying to be more consistent with my exercise.
 SW: 198.0
 CW: 187.2
 GW: 140.0
 Weigh in Dates:
 6/1: 187.2
 6/8:
 6/15
 6/22
 6/28
 End of Month:
 Run/Walk goal: 40 miles
 I really like to run and walk, but sometimes I get into a funk and just lay around being tired and depressed unless I'm training for an event. This goal has me walking 2 miles per weekday in June, which is totally doable if I get into a routine and don't make excuses.0
- 
            I wanna join! This is just the motivation I need to get back on track!
 SW: 150
 CW:150
 GW (for end of mth): 145
 6/1 150
 6/8
 6/15
 6/22
 6/28
 End of month wt:
 Total weight lost:
 I would also love to meet new friends from this group! :-)0
- 
            Will love to try and lose 5lbs this month, ill give it a go! 
 SW: 183lbs
 CW: 172
 GW (at end of month): 167
 Weigh in Dates:
 6/1 = 172lbs
 6/8
 6/15
 6/22
 6/28
 Total weight lost:0
- 
            SW: 232
 CW: 224
 GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year.
 Weigh in Dates:
 6/1: 224
 6/8
 6/15
 6/22
 6/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: Plan on doing a lot of outdoor activities and baseball practice with the kids. Lots of swimming this summer as well.0
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