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    What did you eat for breakfast today?

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    Replies

    • Posts: 11
      One Shredded Wheat Biscuit and 2% milk
    • Posts: 211 Member
      2 boiled eggs and coffee.
    • Posts: 11
      Change the serving to zero then choose 1/4, etc.
    • Posts: 10 Member
      branflake with blueberrys ..strawberrys, and grapes.. (no milk).. and a cuppa tea
    • Posts: 64 Member
      3 egg whites whisked with strawberry and cream protein fried in coconut oil with peanut butter spread on top!!

      Best breakfast ever
    • Posts: 53 Member
      porridge oats
    • Posts: 34
      1 light low sodium english muffin with 2 tbsp of the best peanut butter ever ( cinnamon raisin swirl by pb&co )
      and 2 scrambled eggs!
    • Posts: 223 Member
      375632_10151500788949527_1243769663_n.jpg

      This. It was yummy. :)
    • Posts: 16,356 Member
      Coffee, scrambled eggs and bing cherries. Yum.
    • Posts: 409 Member
      2 cups of organic baby kale leaves, 1/2 frozen banana, 3 strawberries, 1/2 cup of pineapple, 1/2 blueberries, 1/2 cup of water and 1 cup of ice. My new Vitamix helped me drink it
    • Posts: 101 Member
      Small bowl oatmeal. with cinnamon, small red apple, egg salad on 8 saltine crackers

      494 calories
    • Posts: 64
      strawberries, greek yogurt, coffee
    • Posts: 35
      Weetabix with brown sugar and cinnamon...yum!
    • Posts: 91 Member
      2 eggs over hard with one slice of american cheese and a bunch of steamed broccoli! Who says you can't eat broccoli for breakfast?
    • Posts: 135 Member
      didn't eat breakfast today but bump for breakfast ideas.
    • Posts: 7,074 Member
      2 eggs + 1/4 cup egg whites, peppers, spinach, parmesan cheese, scrambled then topped with 2 Tbsp salsa.
      1 piece pumpernickel bread with 5g peanut butter, 1 Tbsp sugar-free strawberry jelly.

      coffee & sugar-free creamer.
    • Posts: 3,161 Member
      eggs and cube steak...........coffee with coconut oil and coconut milk
    • Posts: 273 Member
      bacon and egg whites and some coffee.
    • Posts: 3,024 Member
      Whole wheat tortilla with leftover steak and a light garlic herb Laughing Cow wedge with a hazelnut iced coffee with Italian sweet cream.
    • Posts: 17
      I probably should have skipped out on this breakfast,
      but I had

      1 CUP of EARTH TEAZE PEACH TEA - which is absolutely delicious and no calories.
      Potatoes with carrots, green beans, red onion, tomatoes, mushrooms with sriacha..
    • Posts: 372 Member
      This morning I had 1 egg sandwich with 2 slices of Udi's Gluten Free Millet and Chia bread
      And a Grande Americano with 2 pumps of SF Vanilla and Soy Milk
    • Posts: 28 Member
      Dunkin donuts vanilla ice coffee with skim milk and Splenda, an order of their 6 piece hash browns, and a light yogurt :)
    • Posts: 197 Member
      Plain bagel with Smuckers Grape Jam and a tea.
    • Posts: 245 Member
      4oz Talapia and one Sunny-Side up Egg.
      Cooked in a little tiny bit of Extra Virgin Olive Oil and Black Pepper.
    • Posts: 139 Member
      Love my organic steel cut oats and honey.
    • Posts: 60
      French bread, spreadable butter, and lemon and lime marmalade. Lots of coffee and milk.
    • Posts: 58 Member
      It's Sunday today, so I'm having white bread, toasted, with peanut butter and some hazelnut coffee. Not the norm for me, but it'll do, because I'm having a lazy day!
    • Posts: 1,752 Member
      Half a pound of grass-fed beef. half-and-half, one duck egg, two ounces of cheese- all cooked together in a scramble.
    • Posts: 176 Member
      I ate 300 calories worth of doritos.

      I usually eat 1 1/2 c Ore-ida potatoes, 2 eggs scrambled, and 2 pieces of toast with sugar free jelly. It is incredibly filling for 360 calories.
    • Posts: 162 Member
      Same as every other day. Cappuccino, rice toast with almond butter and fruit speed and a banana, plus 11 supplements.

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