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What did you eat for breakfast today?

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Replies

  • gerard54
    gerard54 Posts: 1,107 Member
    Sushi and oysters. Yes for breakfast...
  • juliegrey1
    juliegrey1 Posts: 202 Member
    Porridge with blueberries/mixed spice/honey

    Green smoothie!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    1 whole egg and 4 egg whites scrambled with 2 tbsp. of Parmesan cheese, 5 chopped cherry tomatoes, 5 mushroom sliced chopped into smaller bits, a handful of fresh spinach, and 2 slices of honey ham deli meat.
  • Xhell_on_heelsX
    Xhell_on_heelsX Posts: 299
    whole grain cinnamon toast and cup of coffee. (hersheys chocolate caramel creamer in coffee/truvia on toast and in coffee)
  • elvinprincess_9
    elvinprincess_9 Posts: 23 Member
    greek yogurt with black cherry compote and tea. Yum
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    A Maya Gold bar of the Green&Blacks brand. Freaking delicious.
  • tmcgowan68
    tmcgowan68 Posts: 31 Member
    coffee sweetened with honey and a fiber one bar.
  • jessicabillman77
    jessicabillman77 Posts: 39 Member
    all of your breakfasts sound so delicious compared to mine! i had oats (brown sugar and cinnamon flavoured) and a cup of green tea
  • benol1
    benol1 Posts: 867 Member
    I ate a baby.
  • mamosh81
    mamosh81 Posts: 409 Member
    a banana but made waffles for lunch so had to save room for them
  • RachelHighHeels
    RachelHighHeels Posts: 1
    Overnight Vita-Brits (4 x 66 = 264) soaked in soya milk (48) overnight for sogginess with honey (39) on top, and some sliced banana (99) and apple (66) with organic peanut butter (160) :D

    = 676 calories.
    (I eat 1300 a day and am currently at a maintenance weight, recovering from 4 years with severe anorexia.)
  • norfolkbride1
    norfolkbride1 Posts: 13
    All bran chocolate crunch for me :)
  • Dynamis600
    Dynamis600 Posts: 743 Member
    Bacon and eggs on GF toast. My day off.
  • Lysander666
    Lysander666 Posts: 275 Member
    Three boiled eggs. This was surprisingly filling. Probably due to:

    Lots of fat
    Lots of protein
    No sugar

    All these three made it a cheap, convenient and very healthy and filling breakfast.
  • jakidb
    jakidb Posts: 1,010 Member
    Raisin brand and mixed nuts :)
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    half milk half water porridge with honey :)
  • paulperryman
    paulperryman Posts: 839 Member
    Nescafe coffee with 98% fat free milk and splendor sugar replacement
    70gm of Uncle Toby's Rolled Oats with 12 red seedless grapes and fat free milk pre warmed
    and 1 Blood Pressure Medicine tablet 4mg.
  • aquinoz
    aquinoz Posts: 182 Member
    Nothing :cry:
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Nothng yet,but will have old fashioned oats with 1 Tbl chopped walnuts & a shake of cinnamon sugar for 200 calories.
  • pocketmole
    pocketmole Posts: 614 Member
    two pieces of wasa. one with a tablespoon of peanut butter and the other with an ounce of herbed cheddar. a kiwi fruit on the side.
  • natmadc
    natmadc Posts: 116 Member
    Fage 2% Greek Yogurt with Crushed up walnuts & almonds yum!
  • lowe81
    lowe81 Posts: 15 Member
    Chobani Blueberry Power and a Gala apple!
  • SutapaMukherji
    SutapaMukherji Posts: 244 Member
    Skimmed milk and bournvita (2tbsp)
  • danglewtf
    danglewtf Posts: 29
    Oats with skim milk & chopped almonds, strong coffee.
  • todayis4me
    todayis4me Posts: 184 Member
    Egg whites with broccoli onions green peppers topped with salsa and franks red hot sauce....coffee with unsweetened almond milk and my vitamins :)
  • CatMcCheesey
    CatMcCheesey Posts: 143
    Flatout pizza with onions, peppers, mushrooms and crushed red chili peppers. And coffee.
  • didiseriouslyjusteatthat
    didiseriouslyjusteatthat Posts: 9 Member
    Coconut milk and banana smoothie
  • FUELERDUDE
    FUELERDUDE Posts: 150 Member
    Quaker granola cereal. It's healthy, filling, and it keeps me satisfied until lunch.
  • bakersduzin
    bakersduzin Posts: 60 Member
    Nonfat Greek yogurt with a scoop of vanilla whey protein and an apple - that's pretty much what I have for breakfast every day lol.
  • imkikibird
    imkikibird Posts: 1
    Chobani plain nonfat greek yogurt, 1 tsp honey, four fresh strawberries, and a slice of wheat toast. Oh, and cucumber white tea with Splenda.

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