Lose 5 pounds in May - open group

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Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    SW: 174
    CW: 135
    GW: 133

    Weigh in Dates:
    5/1: 135
    5/8: 135
    5/15: 134
    5/22: 134
    5/31: 133


    Jan Loss: 2 pounds
    Feb Loss: 1 pound
    March Loss: 3.5 pounds
    April Loss: 3 pounds
    May Loss: 2 pounds
  • aarar
    aarar Posts: 684 Member
    I have my days mixed up and replied to this yesterday. Today is my weigh in day so I adjusted lol.
    SW: 234
    CW: 166.4
    GW: 159.4

    Weigh in Dates:
    5/1 166.4
    5/8 165.4 (-1lb)
    5/15 164.6 (-0.8lb) - total -1.8lb this month
    5/22 165 (+0.4) - total -1.4 this month - started strength training this week so I wasn't expecting much of a loss however I did get down to 162.4 this weekend.
    5/29 162.6 (-2.4lbs) - total 3.8lbs this month
    End of Month (or whatever weigh in days you use)

    Total weight lost on May 31:

    Just for fun: What fitness event are you going to accomplish this month?
    I'm going to keep running! My distance goal for the end of May is 20km.

    I ran 22km on Sunday! Bring on June with my 28km goal :)
  • kellyisloved
    kellyisloved Posts: 434 Member
    SW: 274.6
    CW: 213.4
    GW: 208.4

    Weigh in Dates:
    5/1 - 213.4
    5/8 - 211.8
    5/15 - 212.4
    5/22 - 212.0
    5/28 - 211.4
    End of Month: TBD
    Total weight lost (for May): 2.0 lbs.

    The bad news is that I don't anticipate hitting my goal, but the good news is that I know what happened and how to fix it. It was my own doing. But that's okay. I'm lighter than I was, and I've been sticking to some fitness programs, so hopefully I'll see more success next month.
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Update...kinda forgot too. lol

    Weigh in Dates:
    5/1 - 227 lbs
    5/8 - 226.9
    5/15 - 226.4
    5/22 - 224.4
    5/28 - 223.6

    Total weight lost for May: 3.4 lbs
    Not going to weigh in "end of month" because I am on TOM right now... x_x
  • LJGettinSexy
    LJGettinSexy Posts: 223 Member
    I'm in. I need all the incentive I can use. I weigh in on Monday's though.

    SW: 241
    CW: 221.6
    GW: 190

    5/1: 221.6
    5/8: 221.8
    5/15: 220.6
    5/22: 220.6
    5/29: 220.0
    Total Weight loss 1.6 lbs. :sad: somehow, my weight loss stalled. Nevertheless, I am marching on, I will not be defeated and will continue my journey.
  • wgoyochea
    wgoyochea Posts: 8
    I am up for the Challenge !!!

    SW: 240 Lb. August 2012
    CW: 176.6 Lb.
    GW: 165 Lb.

    Weigh in Dates:

    5/1: 176.6 Lb.
    5/8: 173.1 Lb. ( 3.5 Lb. ) Cheat on Sunday with 2 slices of pizza and 2 plates of beef stew with rice.
    5/15: 167 Lb. ( 6.1 Lb. ) Weekend cheats: Chicken milanese, *a lot of white rice, Seafood with tow foo. Wow! I lost 10 in 2 weeks!
    5/22: 163 Lb. ( 4 Lb. ) Weekend cheats: Chicken milanese, *a lot of white rice, Tacos, blood sausage, sausage, steak, pasta.
    5/28 : 168 Lb. (+5 Lb.) Weekend cheats: Chicken milanese, *a lot of white rice, cappuccinos, cake, steak sandwich, donuts. I did pig-out! I dont see 5 extra pounds in the mirror! Iam back on track with my diet this week even when Iam not working out because a leg injury...

    End of Month: will weight in next Monday for total weight lost!

    Total weight lost:

    I am walking 7 miles every morning ( 5 days a week ) plus free weights in the evenings ( 5 days a week ) with 1 hr. cardio.

  • DinaHales
    DinaHales Posts: 16
    SW: 179.6
    CW: 176.3
    GW for the month: 169

    Weigh in Dates:
    5/1: 176.3
    5/8: 172.4
    5/15: 170.6
    5/22: 170.4
    5/30: 167.5

    Total weight lost: 8.8lbs - whoohoo :)
  • avalonms
    avalonms Posts: 2,468 Member
    SW: 232.0
    CW: 212.8
    GW: 206.0 (this month)
    GW: 190.0 (overall)
    Height: 6'1"

    Weigh in Dates:
    5/1: 212.8
    5/13: 211.7
    5/20: 210.4
    5/30: 210.7
    End of Month:

    Well, it looks like I'm not going to make my goal for the month, but barring a disaster these last 40 hours, I'll lose for the month and if I can lose 2-3 pounds every month, I'll get to where I need to be soon enough.

    On to June.
  • Peechiz12
    Peechiz12 Posts: 79 Member
    I would like to join you all. GOOD LUCK TO ALL

    SW: 198
    CW: 186.9
    GW: 181.0

    Weigh in Dates:
    5/1 - 186.9
    5/8 --183.3
    5/15 ---183.4
    5/22 ---184.2
    5/28 ----184.2
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.7 :-(

    Just for fun: What fitness event are you going to accomplish this month? walking at least 3 days a week.
  • Usbornegal
    Usbornegal Posts: 601 Member
    The June group is up! Go to http://www.myfitnesspal.com/topics/show/1004715-lose-5-pounds-in-june-open-group and sign in!
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    February loss 12lbs
    March loss 7lbs
    April loss 10lbs

    My weigh-in days are Friday's

    SW: 165 2/1/13
    CW: 136 (start weight for May)
    GW: 131
    Ultimate goal weight is 120

    Weigh in Dates:
    5/3...136
    5/10...135
    5/17...133.6
    5/24...133
    5/31...131


    Total weight lost: I have lost 2lbs since last week and 5lbs for the month, so I made my 5lb goal.
  • Achrya
    Achrya Posts: 16,913 Member
    5\4: 161
    5\11: 158.1
    5\18: 156.8
    5\25: 156*
    End of month: 154.8
    Total: 6.4 lbs


    See you all next month.
  • pmcfarland68
    pmcfarland68 Posts: 54
    SW: 198.80
    CW: 172.8
    GW: 167.80

    Weigh in Dates:
    5/1 172.80
    5/8 172
    5/15 170.2
    5/22 169.6
    5/28 169.6


    Total weight lost: 3.2 :( booooo :frown:

    Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week. I also started a challenge to run 1 mile every day from Memorial Day to July 4th. Maybe June will be nicer to me on the scales :ohwell:
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 166.4
    GW: 159.4

    Weigh in Dates:
    5/1 166.4
    5/8 165.4 (-1lb)
    5/15 164.6 (-0.8lb) - total -1.8lb this month
    5/22 165 (+0.4) - total -1.4 this month - started strength training this week so I wasn't expecting much of a loss however I did get down to 162.4 this weekend.
    5/29 162.6 (-2.4lbs) - total 3.8lbs this month
    End of Month (or whatever weigh in days you use)

    Total weight lost on May 31:

    Just for fun: What fitness event are you going to accomplish this month?
    I'm going to keep running! My distance goal for the end of May is 20km.

    I ran 22km on Sunday! Bring on June with my 28km goal :)

    May 31: 162.8
    Total for May: 3.6lbs

    I didn't hit my gol but a loss is a loss and I'm still very happy with 3.6lbs! Now for June though, I'll be pushing hard to get into the 150's!
  • natmadc
    natmadc Posts: 116 Member
    SW : 263
    SW AT 4/30 : 189
    Starting Goal Weight for May : 184 (Met on 5/15)
    New Goal Weight for May - 181

    5/1 - 189
    5/8 - 187
    5/15 - 184.4
    5/22 -184.4
    5/29 - 184.4
    5/31 - Weighed this morning 183.4 woohoo!

    I did not reach my 2nd goal for the month (181) but I beat my first one hopefully I can get out of the 180s by the end of June *crosses fingers*
  • momshorses
    momshorses Posts: 376 Member
    Final day of May....

    Weigh in.....

    Starting weight: 174.6
    Goal weight for May - Somewhere in the 160's.
    UGW- 150 (We will see from there.)

    May 3rd-174.6
    May 9th - 174.2
    May 15th - 173.3
    May 23rd - 172.6
    May 31st - 172.6

    I could not believe it when there wasn't even an ounce difference from last week. I only lost 2 pounds, but my clothes are definitly fitting better. I have been doing supreme 90 so I know there are muscles developing as well. (Not just from the pain anymore either. lol)

    Loooking forward to June's accountability challenge.
  • astrotam
    astrotam Posts: 153 Member
    SW: 178 (January 2013)
    CW: 150.6
    GW: 145 - it will be so great to be in the 140s again!!!
    UGW: 125

    Weigh in Dates:
    5/1 - 150.6
    5/8 (5/6) - 153
    5/15 (5/13) - 149.4
    5/22 (5/20) - 150.0
    5/28 (5/27) - 147.6

    Total weight lost: 3 lbs in May

    Just for fun: What fitness event are you going to accomplish this month?
    I ran the biggest 5K in my city yesterday and finished with a best personal time of 34:53!!! :bigsmile:

    5/31 - 146.4
    Total weight lost in May: 4.2 lbs

    I didn't lose the 5 lbs, but I had quite a few challenges this month (birthdays, anniversary) and am glad I ended up losing in the end. As you can tell, I gained at the beginning of the month, so I'm happy with what I lost!!! :happy:
  • BQJohns
    BQJohns Posts: 15 Member
    SW:240
    CW:221.4
    GW(May):215
    OGW:150

    May 1: 221.4
    May 8: 218.8 (down 2.6 lbs.)
    May 17: 216.8 (down 4.6 lbs.)
    May 22:216.8 (still down 4.6 lbs.) No loss this week, but no gain either. I'm okay with that.
    May 31:215.4

    Well, I missed my goal for May by 0.4 pounds. But I did lose 6 pounds for the month, so I'm happy. I have been stuck in the same place for a long time, so it feels good to be headed in the right direction again!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    SW:258
    CW:246
    GW(May):240


    May 1: 246
    May 8: 245.5
    May 15: 244.5
    May 18: 244
    May 25: 243.5
    May 31:242.5

    Total loss: 3.5lbs
    Didn't loose as much as I wanted but still am happy with the progress!!!! :)

    Hopefully can make it next month. Just gotta keep on trying!! I love these threads.
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    SW: 192
    CW: 178
    GW: 174

    Weigh in Dates:
    5/1: 178
    5/8: 177
    5/15: 175 One pound to go to meet my goal. Five pounds for the month would be great!
    5/22: 174
    5/28
    End of Month: 174

    Total weight lost in May: 4 lbs

    I reached my goal this month!!! I would have liked to lose one more pound but I went out of town for the Memorial Day weekend and I think it was a bit of a setback as far as weight loss. Without it I think I could have lost another pound, but it was totally worth it and I had a great time. Long term weight loss is give and take sometimes.
  • EmmaB332
    EmmaB332 Posts: 39 Member
    SW: 155.8
    CW: 145
    GW: 139.9

    Check in dates:
    May 1: 145.0
    May 8: 141.6
    May 15: 139.4
    May 22: 138.0
    May 31: 138.6

    Monthly loss: 6.4

    Bit of a gain here at the end but overall I exceeded my goal :)
  • travlinjess
    travlinjess Posts: 243 Member
    Height: 5'8

    SW: 210 lbs
    CW: 166.8
    GW (for May): 161
    UGW: 150

    Weigh in Dates:
    5/1: 166.8 lbs
    5/8: 164.2 lbs (-2.6lbs, mostly water weight from DOMS and TOM)
    5/15: 163.2 lbs (-1lb)
    5/22: 162.3 (-.9 lb)
    5/29: 164 (+1.7lb: Vacation (&TOM) water weight, or so I hope!)
    6/1: 161.6 (-2.4lb)

    Total weight lost: 5.2 lbs …yay!!

    MY FUN: Took a beach vacation from May 23-28th! Started ChaLean Extreme!
  • vmckinzey
    vmckinzey Posts: 98 Member
    Well May has finally come to an end. Great job everyone! Here's my final check-in:

    Height: 5'7"

    SW: 263
    CW: 261
    GW for May: 255

    Weigh-in Dates (standard weigh-in day is Saturday):
    5/4: 257 (hope my weekend didn't kill any hope for next week. . .lol)
    5/11: 255. . .Met my GW for May and ready to lose more
    5/18: 252.4
    5/25: 252.8. . .Up .4lbs!!!! Grrrrrr :angry:
    5/31: 252.6
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!

    SW: 192.2
    CW: 127.0
    GW: 122.0

    Weigh in Dates:
    5/1 ... 126.6
    5/4 ... 128.4
    5/11 ...126.8
    5/18 ...125.6
    5/25 ...126.8
    5/31 ...127.0

    Total weight lost/gain ... 0 UGH! Well, same as my weight when I first posted this...at least it wasn't a gain.

    I've been messing with this last 5-7 pounds for so long!
  • 280days_keto
    280days_keto Posts: 90 Member
    SW: 165.2
    CW: 161.2
    UGW: 125

    Weigh in Dates:
    5/1 161.2
    5/8 158.0 (Down 3.2) yaaaaay !!!! :D
    5/15 160.0 (up 2.0) Oooops :o !!!! Bad Week
    5/22 162.0 (up 2.0) ugh too many birthday/graduation parties....:(
    5/29 158.6 (down 3.4) yaaaay :D

    Total weight lost: 2.6

    Just for fun: What fitness event are you going to accomplish this month?
    **** Walk 5 hours a week
  • anjani_009
    anjani_009 Posts: 511 Member
    SW: 130.5
    CW: 130
    GW: 125

    Weigh in Dates:
    5/1: 129.4
    5/6: 127.9
    5/14: 127.7 (not much, but it's something?)
    5/22: forgot to weigh in
    5/28: 128.3 (gained weight :( disappointing)
    End of Month: 129 (gained since last check in :( )

    Total weight lost: guess I lost 1 pound

    Just for fun: What fitness event are you going to accomplish this month?
    I want to try to exercise at least 2/3 times a week. Right now I am a lazy bum :(
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Date 05/01/13
    Ending Date 05/31/13

    Height: 5' 6"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 159.4 lbs
    Goal Weight: 147 lbs
    Goal Weight for May: 154 lbs

    Weigh In Days:
    5/1: 159.8 lbs
    5/6: 160 lbs (I went away for 5 days: I thought 3.2 oz gain was pretty good all things considered)
    5/13: 157.0
    5/20: 155.8
    5/27: 155.0
    5/31: 155.0
    Total weight lost: : 4.8 lbs
  • aliciaje
    aliciaje Posts: 83
    SW: 180 (Jan 3, 2013)
    CW: 164.6 (Beginning of May)
    GW: 159.6 (End of May)
    UGW: 145

    I weigh in on Thursdays

    Weigh in Dates:
    5/2: 164.4
    5/9: 163.5
    5/16: 162.4
    5/23: 161.8
    5/31: 160.0


    Total weight lost: 4.6lbs

    Just for fun: What fitness event are you going to accomplish this month? Just training in May for a 10k race June 2, and a 25km mountain bike race June 22.

    Round that 4.6 up, and we've got 5 :):)
  • lharvey2797
    lharvey2797 Posts: 91 Member
    SW: 221
    CW: 162
    GW: 157 (for May)
    UGW: 140

    Weigh in Dates:
    5/1 (4/29) - 165
    5/8 (5/6) - 162
    5/15 (5/13) - 160.2
    5/22 (5/20) - 160
    5/28 (5/27) - 160........ uuugggg! this last 20 is gonna be a pain to get off!! So close....yet so far away!
    End of Month - 159.2

    Total loss this month: 5.8 lbs (YAY!!)
  • lisalu20
    lisalu20 Posts: 46 Member
    Hello

    Couldn't work out how to quote my post into the new link so here's a brief update!

    Start weight this month
    59.9
    18/5 58.8
    GW for this month 58 kilos

    Nearly there. Had an enforced exercise break due to illness, but back on it now.


    I made it to 58.3!
    Good luck for the rest of the month! :-)

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