Please share your favourite quinoa recipes!!
Replies
-
Bump!!!0
-
bump for future use0
-
This week made a new quinoa combo:
2 tbsp. coconut oil or olive oil
1 tsp sugar
1 small sweet onion, diced
1 cup white quinoa
1 can black beans
1 cup thai chil-lime cashews (found at trader joes, u could do without or use plain if you wish)
1 cup frozen mango chunks
2 tsp honey
1 tbsp. mustard
2 tsp chili powder
2 tsp cumin
1/2 cup water
1. Caramelize onions with oil and sugar, slow cook on medium-low for about 30-40 minutes or until onions have nice caramel color.
2. cook quinoa according to package directions.
3. In a blender: mango and remaining ingredients.
4. Stir rinsed black beans, mango sauce, and cashews in with quinoa, heat on low for 2-3 minutes, serve!
YUM!0 -
Love this thread!0
-
will use these!0
-
Bump0
-
Bump! I've bought some quinoa but had no idea what to do with it!0
-
I add chicken, tomatoes, and cucumbers to cold quinoa with a drizzle of Greek salad dressing......yummy and filing......I also have added some feta cheese every once in a while. Onions are an option too ( if you like them)0
-
When I make black bean burgers I add in quinoa for an extra protein boost and it also gives it a nice meaty texture. 6 patties at only 150 calories each with 7g of protein
1 Can Black Beans rinsed and drained
2 Minced garlic cloves
1 Tsp olive oil
1 Egg
1 Egg White
1/2 cup bread crumbs
1 cup cooked quinoa (I prefer the red type but I'm sure the regular one is fine)
Any desired seasonings/spices
1.) Blend black beans, olive oil, and garlic in a food processor or blender until it forms a thick paste.
2.) Add in eggs, bread crumbs, and quinoa and mix thoroughly.
3.) Form into 6 patties and fry/grill over medium heat for 4 minutes on each side.
VOILA!0 -
Two of my favorite things - quinoa and quiche!
http://www.closetcooking.com/2013/05/asparagus-baby-artichoke-pesto-and-goat.html0 -
bump0
-
Bump for future enjoyment.0
-
Bump0
-
-
Bump0
-
is going to make those nutella brownies tomorrow -0
-
bump thx0
-
bump thanks0
-
bump0
-
One of my favorite for breakfast. 1/2 cup cooked quinoa, 1 tablespoon peanut butter, 1 tablespoon honey. Microwave for 30 seconds. Stir, cream together, enjoy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions