What do your meals look like (show me pictures)....
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bump for later!0
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Lunch today...YUMMY!
2 Wasa Crisps with homemade Tuna Salad, topped with sliced tomato & cucumber. Celery with some PB2 and a string cheese. Delish! And for under 300 calories...awesome!
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lemon poppyseed zucchini bread. just baked this afternoon and it's really good. not too sweet. 132 calories per slice.
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**never mind...figured it out**
Can someone please tell me how to upload pictures. In the reply box there's only options to add a smiley, no options to upload pics, add a link or anything. Am I missing something?? I'm sure this has been asked many times before (sorry)!! :blushing:0 -
see first post
Farkin' epic page!
salmon bake and broccoli
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bump0
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Grilled Chicken Tacos with whole wheat soft taco shells, black beans, red peppers, pepperjack cheese, avocado and salsa
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Oh man - I'm salivating here
JJ x0 -
Bump for pancake recipe0
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This is a butterfly chicken breast, skinless and boneless, oven 'fried' with panko bread crumbs/Italian bread crumbs with a cup of brown rice made with low sodium chicken stock and topped with kale/fennel sauteed in some of the same chicken stock with fresh garlic and a dash or two of sriracha sauce.....it's roughly 662 calories ..... and I'm stuffed -- trying to eat the whole portion !!! Delish
file:///C:/Users/Owner/Pictures/2013/IMAG1199.jpg0 -
Breakfast (Salmon Fillet + Egg White Scramble w/ Spinach, Cilantro, Bean Sprouts, and Mushroom)
Dinner (Chicken Breast/Thigh w/ Avocado, Zucchini, Portabella Mushroom, Vidalia Onion, and COPIOUS amount of Fresh Garlic)
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Dinner tonight. Make your own Flatbread Pizza night! We had bowls of toppings, including ground chicken seasoned with oregano & basil, sliced Roma Tomatoes, Spinach, Fresh sauteed mushrooms, Fresh sauteed onion, Fresh sauteed peppers, Shredded Mozzarella Cheese, Marinara for the kids & a couple drops of Olive Oil for our sauce (so the crust wouldn't dry out) I had everything except the Marinara on mine - it was fully loaded. Couldn't pick it up to eat it LOL But so DELISH! Flatbread was from this recipe: http://www.myfitnesspal.com/topics/show/997440-easy-peasy-flatbread-recipe-90cal-per-serving Pretty easy and it was seriously DELICIOUS! Had a small side salad with my homemade copy cat Hidden Valley Ranch dressing.
Nut. Info:
Calories: 283
Carbs: 38
Fat: 7
Protein: 21
Fiber: 7
Sodium: 622
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A butterflied skinless boneless chicken breast oven fried, with a cup of brown rice made with low sodium chicken broth and kale/fennel sauteed with same chicken broth with garlic, and a dash of sriracha sauce......was about 662 calories ..... DELISH !!!!
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Baked swordfish steak and crimini mushrooms seasoned with thyme, salt and pepper; baked sweet potato with coconut butter and black strap molasses; watermelon; grapes.
Nutrition Info:
Calories: 575
Carbs: 62g
Fat: 18g
Protein: 40g
Sodium: 689
Iron: 29% DRI
{Edited for nutritional info}0 -
bump0
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Tuna, avocado, cucumber, and tomato salad0 -
Tuna, avocado, cucumber, and tomato salad
Yiikes that was large, If you go back to where you uploaded your pic you can use the edit tools to re size it i usually do 400 by 5000 -
Cole slaw, mashed taters, and cream cheese stuffed grilled chicken.0 -
Lamb Chop night again
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Thi post has my mouth watering wow everybody has given me some great ideas eathing healthy never looked so good!0
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Dinner tonight was a ham, black-eyed pea and kale soup, served up with ciabatta bread and some cilantro on top. Soup never photographs well for me but this soup is the bomb. Spiced up with some chipotle and cumin.
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breakfast - cheerios and a banana and coffee
lunch - veggie burger with hummus and grilled peppers on a pretzel bun with green beans
dinner - swai filets, asparagus, zucchini/yellow squash, mango and toast
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My uni friend and I made butter chicken at hers. I swear to God, that must be a chef - legit tastes like the stuff I got in the mall pre-coeliac diagnosis. 10/10 for deliciousness.
Protein sludge with blueberries, raspberries, honey, cinnamon and raw sugar.0 -
Bacon Crusted Chicken
Breakfast Sandwich
Chicken Parmesan0 -
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